Monday Morning Wake-Up Call

If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow: and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either…

If we look into this sheet of paper even more deeply, we can see the sunshine in it. If the sunshine is not there, the forest cannot grow. In fact nothing can grow. Even we cannot grow without sunshine. And so, we know that the sunshine is also in this sheet of paper…

And if we continue to look we can see the logger who cut the tree and brought it to the mill to be transformed into paper.

And we see the wheat. We know that the logger cannot exist without his daily bread, and therefore the wheat that became his bread is also in this sheet of paper. And the logger’s father and mother are in it too. When we look in this way we see that without all of these things, this sheet of paper cannot exist.

Looking even more deeply, we can see ourselves in this sheet of paper too. This is not difficult to see, because when we look at a sheet of paper, it is par of our perception. Your mind is in here and mine is also. So we can say that everything is in here with this sheet of paper. We cannot point out one thing that is not here — time, space, the earth, the rain, the minerals in the soil, the sunshine, the cloud, the river, the heat. Everything co-exists with this sheet of paper…This sheet of paper is, because everything else is.

—  Thich Nhat Hanh, from “Peace Is Every Step: The Path of Mindfulness in Everyday Life”

 


Photo: Anka Zhuravleva with Head in the Clouds

Whoa Horse! I told you to stop, damn it!

black and white,

There is a story in Zen circles about a man and a horse. The horse is galloping quickly, and it appears that the man on the horse is going somewhere important. Another man standing alongside the road, shouts, “Where are you going?” and the first man replies, “I don’t know! Ask the horse!” This is also our story. We are riding a horse, we don’t know where we are going, and we can’t stop. The horse is our habit energy pulling us along, and we are powerless. We struggle all the time, even during our sleep. We are at war within ourselves…We have to learn the art of stopping – stopping our thinking, our habit energies, our forgetfulness, the strong emotions that rule us. When an emotion rushes through us like a storm, we have no peace.

– Thích Nhât Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering Into Peace, Joy and Liberation


Credits: Quote – Sensual Starfish. Image: landscapre

 

Sunday Morning: Taste it

morning-sunrise-river
When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larger and calmer and it can enjoy the reflection of the sky. It’s wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life.

– Thich Nhat Hanh 


Sources: Photograph: Peter in Buscot, England, UK. Quote: Thank you Karen @ Tearinyourhand

 

With each step, the wind blows

dress-wind-woman-black-and-white

The mind can go in a thousand directions,
but on this beautiful path, I walk in peace.
With each step, the wind blows.
With each step, a flower blooms.

~ Thich Nhat Hanh


Credits: Photography Source – Colombadoro. Poem Source – Thank you Make Believe Boutique

Sunday Morning: All is a miracle…

curious eyes of a child

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle.

~Thich Nhat Hanh


Source: Thank you artemisdreaming

Related Posts:

Peace is every step…

 

 

 

 

Peace and happiness are available if we can only quiet our distracted thinking long enough to come back to the present moment and notice the blue sky, the child’s smile, the beautiful sunrise.

~ Thich Nhat Hanh

 

 

 

 

 

 

 


Thank you abirdeyeview for photo and creatingaquietmind for quote by Thich Nhat Hanh from his book Peace Is Every Step.

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Zeke + Buddhist Monk + Almonds = Enlightenment!

zeke staring at almond9:15 pm.  June 26, 2012.

Zeke, our four-year old Vizsla, has excellent hearing and smell.  But not for the bird hunting discipline that he was bred for – – but for California Blue Diamond Smokehouse Almonds.  From a room away, he can hear a 1/2 turn on the top of the plastic Almond container.  If he’s outside and comes inside, his nose goes 911 when he sniffs a whiff of a single nut.

Zeke and I have a routine each night.  He waits for Dad’s snack time before bed time when Dad and Zeke share a heaping handful of almonds.  Most days, it’s one for Zeke, one for Dad, one for Zeke, one for Dad.  (OK, sometimes Dad cheats on the allocation when Zeke isn’t looking. OK, OK, more than sometimes.)

Zeke wolfs down his Almond without breaking his eye lock with Dad.  No chewing.  Straight down the gullet.  1 Almond.  2 Almonds.  3 Almonds.  Same pattern.  He gives me the same desperate look that he might miss out on his share if he breaks his stare.   (Those eyes are telling me that he knows that I’m cheating him out of his allocation.)

I proceed to tell him that “maybe you should chew your almonds and enjoy them rather than just scarfing them down without tasting them – maybe you won’t keep begging for more.” (I’m no different that you other dog owners.  I believe he understands me but he just doesn’t want to cooperate.)

[Read more…]

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