Monday Morning: Let’s Go.

Lightly Child, Lightly.

The love a parent feels for a child is strange…

It’s like trying to describe sand between your toes or snowflakes on your tongue to someone who’s lived their whole life in a dark room.

It sends the soul flying.

~ Fredrick Backman, from Beartown: A Novel (Atria Books; Tra edition, April 25, 2017)


Notes:

  • Photo: Kristy G. Photography (via Newthom)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Monday Morning Wake-Up Call


Source: elixir marketing.ca “Ad for: Pickering Town Center Farmers’ Market. Bring the Farm Home.” Bring The Farm Home campaign was a simple and playful way to communicate the core message to buy farm fresh and local. (via Mennyfox55)

 

Lightly child, lightly.

When we examine our thought stream with mindfulness, we encounter the inner sound track. As it plays, we can become the hero, the victim, the princess, or the leper. There is a whole drama department in our head, and the casting director indiscriminately handing out the roles of inner dictators and judges, adventurers and prodigal sons, inner entitlement and inner impoverishment. Sitting in a meditation class, we are forced to acknowledge them all. As Anne Lamott writes, “My mind is like a bad neighborhood. I try not to go there alone.”

When we see how compulsively these thoughts repeat themselves, we being to understand the psychological truth of samsara, the Sanskrit word for circular, repetitive existence. In Buddhist teaching, samsara most commonly refers to the wheel of life. On this wheel, beings are reborn and subject to suffering until they develop understanding and find liberation. Samsara also describes the unhealthy repetitions in our daily life. On a moment-to-moment level, we can see our samsaric thought patters re-arise, in unconscious and limited ways. For example, we see how frequently our thoughts include fear, judgment, or grasping. Our thoughts try to justify our point of view. As an Indian saying points out: “He who cannot dance claims the floor is uneven.”

~Jack Kornfield, The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology


Notes:

  • Quote: Make Believe Boutique. Photo: Patty Maher with She danced among the trees
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Monday Morning Wake-Up Call

~ Hanna Lang, World’s Slowest Animals Prove Speed Isn’t Everything.  Incredible photos show the earth’s most sluggish—but maybe most determined—animals on land, air and sea.

 

Lightly Child, Lightly.


Wherever it was
I was supposed to be
this morning-
whatever it was I said

I would be doing-
I was standing
at the edge of the field –
I was hurrying

through my own soul,
opening its dark doors –
I was leaning out;
I was listening.

~ Mary Oliver, from “Mockingbirds” (The Atlantic, Febuary 1994)


Notes:

  • Photo: Patty Maher
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Monday Morning Wake-Up Call: Breakfast!


An Atlantic puffin holds a mouthful of sand eels on the island of Skomer, off the coast of Wales. (wsj.com, Rebecca Naden, Reuters, July 18, 2017)

Lightly child, lightly.

I dreaded dawn’s first light.
I did not know what it might say
Of life’s long tangle, or, now finally,
Of the lonely world.

Might dawn yet say:
“The world! How can it be so beautiful?”

~ Robert Penn Warren, from “Aging Painter Sits Where the Great Tower Heaves Down Midnight,” The Collected Poems of Robert Penn Warren


Notes:

  • Photo: via mennyfox55
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Monday Morning Wake-Up Call


Photographer Franco Banfi and a team of scuba divers were following a pod of sperm whales in Dominica Island when suddenly the large creatures became motionless and began to take a synchronized vertical rest. This strange sleeping position was first discovered only in 2008, when a team of biologists from the UK and Japan drifted into their own group of non-active sperm whales. After studying tagged whales the team learned this collective slumber occurs for approximately 7 percent of the animal’s life, in short increments of just 6-24 minutes.

You can see more of the Switzerland-based photographer’s underwater photography on his website and Instagram

Source: A Photographer Captures the Unusual Way Sperm Whales Sleep via thisiscollosal.com, July 4, 2017)

Thank you Eric.

so sweet and so cold

I have eaten
the plums
that were in
the icebox

and which
you were probably
saving
for breakfast

Forgive me
they were delicious
so sweet
and so cold

William Carlos Williams, “This Is Just To Say” (1962)


Notes: Photo – Freedom Smoke USA (via Lulu Graubart).  Poem: (via Schonwieder)

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