Saturday

feel-gratitude


Source: what a beautiful life

Saturday Morning

boy-child-impatient-gif

Love, these lines
accompany our want, nameless
or otherwise, and our waiting.
And since we’ve not learned
how not to want,
we’ve had to learn,
by waiting, how to wait.

—Li-Young Lee, from “The Waiting” in The City In Which I Love You


Notes: Poem: Thank you Beth @ Alive on All Channels. Gif: Newthom

Lightly child, lightly.

light, hand, mitch-cullin

To pass from the inner light to the light of the sun was not the work of the senses. A click sufficed, a slight change in point of view, like turning one’s head a hundredth part of the circle. It was enough in the end to believe. The rest came by itself.


Notes:

  • Photo:  Mitch Cullin (Temple City, California | 2011)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Lightly child, lightly.

eric-rose-light-portrait-sun

I stop and close my eyes in order to feel rather than see. I allow the bright sunlight to shine on my face, warming it just enough to make my skin tingle. Then I start to listen. I detect the faint chirping of cardinals outside, barely audible above the clamor of hungry children and cats underfoot. The wind chimes hanging from the redbud tree in front of the house ring out from a gust of wind. They were a wedding gift, one that always touches a tender spot deep within me. It’s as if each note of the pentatonic scale connects with an invisible chamber of my heart, bringing me back to center. Then I start to hear new sounds. They are my own inner whispers, reminding me of what I want in this life. When I open my eyes, the present comes rushing back at me. I’m acutely aware of the sights, sounds, and scents swirling about at that moment yet I don’t feel defeated by them anymore. I was only gone a few seconds, but that brief amount of time gave me just enough pause to view my surroundings from a slightly different perspective. This time, I’m able to detect a blessing behind each of the messes.

~Jennifer DeVille Catalano


Notes:

  • Photo: Eric Rose. Quote: Thank you Make Believe Boutique
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Lightly child, lightly.

nature-birds-mist

It is the sense of mystery that […] drives the true scientist. […]

If he has not experienced, at least a few times in his life, this cold shudder down his spine, this confrontation with an immense, invisible face whose breath moves him to tears, he is not a scientist.

The blacker the night, the brighter the light.

~ Erwin Chargaff, a Pioneering biochemist in his book titled: Heraclitean Fire: Sketches from a Life Before Nature


Notes:

  • Photo – Your Eyes Blaze Out. Quote: Brain Pickings
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Lightly child, lightly.

bird-in-hand
[…]
This is what I want.
I want to keep the past like a pearl on my tongue,
to inherit the salt in my skin. I want to learn how horizon can curve
back into itself so I can say what ocean says of wreckage: Dive into
my chest, stay as long as you can breathe, chart this hull of bones.

Bryce Emley, from “Everything All at Once (My Self as Ocean)


Notes:

  • Photo – mennyfox55. Poem: Memory’s Landscape
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

It’s come to this…

breathe-app-watch-os-1 breathe-app-watch-os-2 breathe-app-watch-os-3 breathe-app-watch-os-4

In addition to reminding you to stand and walk throughout the day, watchOS 3 will also prompt Apple Watch users to take a minute to relax, focus and meditate with a new app dubbed “Breathe.”

When a Breathe notification pops up, users can either begin a session or choose to snooze it. A dedicated Breathe app on the app screen — as well as a new Breathe complication that can be added to watch faces — also allow users to start a session whenever they choose.

Once users begin, the app informs them to “be still and bring attention to your breath.” A series of circles on the Apple Watch display gradually expand, accompanied by taptic feedback on the wrist, letting the user know to slowly inhale.

Read More: New ‘Breathe’ app for Apple Watch reminds you to relax, focus. 


Source: AppleInsider

Saturday, June 18th. I want –

relax-read-hammock

“…June 18th. I want –

Time, leisure to draw and study a few things closely by feeling, not thinking – to get at things.

I want laughter, its satisfaction and balance and wide security.

I want a chance to play, to do things I choose just for the joy of doing, for no purpose of advancement.

To understand patiently the laws of growing things. I feel there is no time for these because I am driven by the crowd, filling my days with earning money, and keeping up with friends – like a ping-pong ball.”

~ Marion Milner, A Life of One’s Own (Originally published in 1934)


Notes:

It’s been a long day

leg-feet-woman

All afternoon I have been walking over the dunes, hurrying from one thick raft of the wrinkled, salt roses to another, leaning down close to their dark or pale petals, red as blood or white as snow. And now I am beginning to breathe slowly and evenly – the way a hunted animal breathes, finally, when it has galloped and galloped – when it is wrung dry, but, at last, is far away, so the panic begins to drain from the chest, from the wonderful legs, and the exhausted mind.

Oh sweetness pure and simple, may I join you?

I lie down next to them, on the sand. But to tell
about what happens next, truly I need help.

Will somebody or something please start to sing?

~ Mary Oliver, “The Roses” from Blue Iris: Poems and Essays


Notes:

Lightly child, lightly.

ocean-breeze-wind-summer-curtain

And those light breezes of the early morning
move the white, waving curtain
of my wide-open window …

~ Juan Ramón Jiménez, from “Lightness,” Fifty Spanish Poems

Notes:

  • Photo – lamaisongray. Poem: The Distance Between Two Doors
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

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