This morning I’m thinking of recounting mine

heart

I heard on the radio that
we creatures have about a billion and a half heartbeats to use.
Voles and birds use theirs fast…
while whales and elephants are slower.
This morning I’m thinking of
recounting mine to see exactly where I am…

~ Jim Harrison, from “Sunday Discordancies” in In Search of Small Gods


Photo: Cover of Pijn via amespeciale

All dust and flashing hooves

hooves-dust

Certainly, being in the moment would seem impossible in our culture’s time-fissioning present, our iPhoned, Facebooked, Googled, Twittered restlessness, our desperate fear of missing the latest morsel of information, our attention never more than a nanosecond from seduction — our discontinuous, du jour present, a Smithsonian so densely packed with experiential exhibits that no lingering look, no settled examination, seems permitted. No sooner do we settle into a moment than another gallops by, all dust and flashing hooves.

~ Jerry DeNuccio, from “A Moment.” Just as you’re ”in” the moment, another moment comes. What to do?. 


Notes: Quote – Thank you Beth at Alive on All Channels. Photo: Richard Baxter (Harcourt, Australia) with Spirit Dance

 

Buster’s X-Mas Present: 15,893,685 views, and counting.


Thank you Susan

 

 

Saturday

feel-gratitude


Source: what a beautiful life

Saturday Morning

boy-child-impatient-gif

Love, these lines
accompany our want, nameless
or otherwise, and our waiting.
And since we’ve not learned
how not to want,
we’ve had to learn,
by waiting, how to wait.

—Li-Young Lee, from “The Waiting” in The City In Which I Love You


Notes: Poem: Thank you Beth @ Alive on All Channels. Gif: Newthom

Lightly child, lightly.

light, hand, mitch-cullin

To pass from the inner light to the light of the sun was not the work of the senses. A click sufficed, a slight change in point of view, like turning one’s head a hundredth part of the circle. It was enough in the end to believe. The rest came by itself.


Notes:

  • Photo:  Mitch Cullin (Temple City, California | 2011)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Lightly child, lightly.

eric-rose-light-portrait-sun

I stop and close my eyes in order to feel rather than see. I allow the bright sunlight to shine on my face, warming it just enough to make my skin tingle. Then I start to listen. I detect the faint chirping of cardinals outside, barely audible above the clamor of hungry children and cats underfoot. The wind chimes hanging from the redbud tree in front of the house ring out from a gust of wind. They were a wedding gift, one that always touches a tender spot deep within me. It’s as if each note of the pentatonic scale connects with an invisible chamber of my heart, bringing me back to center. Then I start to hear new sounds. They are my own inner whispers, reminding me of what I want in this life. When I open my eyes, the present comes rushing back at me. I’m acutely aware of the sights, sounds, and scents swirling about at that moment yet I don’t feel defeated by them anymore. I was only gone a few seconds, but that brief amount of time gave me just enough pause to view my surroundings from a slightly different perspective. This time, I’m able to detect a blessing behind each of the messes.

~Jennifer DeVille Catalano


Notes:

  • Photo: Eric Rose. Quote: Thank you Make Believe Boutique
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Lightly child, lightly.

nature-birds-mist

It is the sense of mystery that […] drives the true scientist. […]

If he has not experienced, at least a few times in his life, this cold shudder down his spine, this confrontation with an immense, invisible face whose breath moves him to tears, he is not a scientist.

The blacker the night, the brighter the light.

~ Erwin Chargaff, a Pioneering biochemist in his book titled: Heraclitean Fire: Sketches from a Life Before Nature


Notes:

  • Photo – Your Eyes Blaze Out. Quote: Brain Pickings
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Lightly child, lightly.

bird-in-hand
[…]
This is what I want.
I want to keep the past like a pearl on my tongue,
to inherit the salt in my skin. I want to learn how horizon can curve
back into itself so I can say what ocean says of wreckage: Dive into
my chest, stay as long as you can breathe, chart this hull of bones.

Bryce Emley, from “Everything All at Once (My Self as Ocean)


Notes:

  • Photo – mennyfox55. Poem: Memory’s Landscape
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

It’s come to this…

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In addition to reminding you to stand and walk throughout the day, watchOS 3 will also prompt Apple Watch users to take a minute to relax, focus and meditate with a new app dubbed “Breathe.”

When a Breathe notification pops up, users can either begin a session or choose to snooze it. A dedicated Breathe app on the app screen — as well as a new Breathe complication that can be added to watch faces — also allow users to start a session whenever they choose.

Once users begin, the app informs them to “be still and bring attention to your breath.” A series of circles on the Apple Watch display gradually expand, accompanied by taptic feedback on the wrist, letting the user know to slowly inhale.

Read More: New ‘Breathe’ app for Apple Watch reminds you to relax, focus. 


Source: AppleInsider

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