Monday Morning Wake-Up Call

Neuroscientists tell us that awareness of beauty in one’s environment for a long time, reduces stress, can have physiological benefits, perhaps even longevity,” he explained. “And I realized that there’s not a day of my life that I didn’t see something beautiful.” He said some days he’s captivated by the way a stream of sunlight hits the wood paneling. Other days, he said, he sits enthralled watching the leaves dance in the wind through the windows. After more than seven decades, he’s convinced. “That’s my explanation. That’s the secret.”

— Vanessa Romo, who interviewed Roland Reisley (101 years old at the time) about his experience living for over 70 years in the “Reisley House, a home in the Usonia Historic District of Pleasantville, NY, designed for him by Frank Lloyd Wright. for over 70 years in 101 years of age who live in his house. (July 16, 2025, NPR Interview)


DK Photo taken at 11:18 a.m. on Nov 29 2024 as the late morning light streamed into our living room. One of those Roland Reisley moments I’ll never forget.

But then I am often unexpectedly compensated, and the thinnest yellow light of November…

This month taxes a walker’s resources more than any other. For my part, I should sooner think of going into quarters in November than in winter. If you do feel any fire at this season out of doors, you may depend upon it, it is your own.  It is but a short time these afternoons before the night cometh in which no man can walk. If you delay to start till three o-clock, there will be hardly time left for a long and rich adventure, to get fairly out of town. November Eat-heart, is that the name of it? Not only the fingers cease to do their office, but there is often a benumbing of the faculties generally. You can hardly screw up your courage to take a walk when all is thus tightly locked or frozen up, and so little is to be seen in field or wood. I am inclined to take to the swamps or woods as the warmest place, and the former are still the openest. Nature has herself become like the few fruits she still affords, a very thick-shelled nut with a shrunken meat within. If I find anything to excite a warming thought abroad, it is an agreeable disappointment, for I am obliged to go willfully and against my inclination at first, the prospect looks so barren, so many springs are frozen up, not a flower, perchance, and few birds left, not a companion abroad in all these fields for me. I seem to anticipate a fruitless walk. I think to myself hesitatingly, shall I go there, or there, or there? And cannot make up my mind to any route, all seem so unpromising, mere surface-walking and fronting the cold wind, so that I have to force myself to it often, and at random.

But then I am often unexpectedly compensated, and the thinnest yellow light of November is more warming and exhilarating than any wine they tell of. The mite which November contributes becomes equal in value to the bounty of July. I may meet with something that interests me, and immediately it is as warm as in July, as if it were the south instead of the northwest wind that blew. 

— Henry David Thoreau, from his journal, 25 November 1857, in “Autumn: From the Journal of Henry D. Thoreau” (Houghton, Mifflin and Company, 1892) (via The Hammock Papers)


Notes:

  • Thank you The Hammock Papers for the Thoreau Quote.
  • DK Photos from this morning’s walk at The Cove @ Twilight. 5:15 to 5:45 am. 35° F. November 12, 2025. Cove Island Park, Stamford, CT

Don’t be so afraid of losing life that you forget to live it.

Poet Andrea Gibson died on July 14, 2025 at the age of 49 from Ovarian cancer. Here’s some excerpts from an essay written by her friend and fellow poet Amber Tamblyn from a NY Times article titled: “A Poet Who Advocated Radical Tenderness“.

“Andrea had a unique ability to offer their readers and listeners a way of living, to show us how much we need tenderness, and how to be tender as a radical act. One of the last poems they wrote, “Love Letter From the Afterlife,” was written…for a fractured world. It asks us to do what might feel impossible right now: Soften toward, not away from, one another, even at such a heightened time of vitriol and hate. It was written by a poet who lived their brief life with a consciousness of something bigger than themselves — a collective belief, whether we are aware of it or not, that all of us long to feel less alone. […]

In a poem titled, “How The Worst Day of My Life Became the Best,” Andrea wrote:

When I realized the storm
was inevitable, I made it
my medicine.

Took two snowflakes
on the tongue in the morning,
two snowflakes on the tongue
by noon.

There were no side effects.
Only sound effects. Reverb
added to my lifespan,
an echo that asked—

What part of your life’s record is skipping?
What wound is on repeat?
Have you done everything you can
to break out of that groove?

[…} In 2023, a video Andrea made on lessons they learned after learning their cancer was now incurable, went viral. On a drive, they said, they had done the bravest thing they had ever done. “I picked my head up and I loved the world that I knew wouldn’t always be mine.” They went on, “I think many of us are doing it almost all the time; we are not allowing ourselves joy or love or peace because we are afraid to lose it. Don’t be so afraid of losing life that you forget to live it.” […]


Photo: AP Photo/Chris Pizzello

Lightly Child, Lightly.

I was talking with Calder one day in his studio when suddenly a ‘mobile’ beside me, which until then had been quiet, became violently agitated. I stepped quickly back; thinking to be out of its reach. But then, when the agitation had ceased and it appeared to have relapsed into quiescence, its long, majestic tail, which until then had not budged, began mournfully to wave, and, sweeping through the air, brushed across my face. These hesitations, resumptions, gropings, clumsiness’s, the sudden decisions and above all that swan-like grace make of certain ‘mobiles’ very strange creatures indeed, something midway between matter and life. At moments they seem endowed with an intention; a moment later they appear to have forgotten what they intended to do, and finish by merely swaying inanely…” 

— Jean-Paul Sartre, from “Calder’s Mobiles” (1947) by Buchholz Gallery/Curt Valentin, New York, in a catalogue also titled Calder’s Mobiles


Notes:

  • Thank you Beth for the quote (via Alive on All Channels)
  • Photo: Eléments Démontables was suspended in the atrium of the Ruffin Building in Wichita, Kansas from 1975 until 2024, and is now in the collection of the Calder Foundation. An article “Giant Mobile Flies at Fourth” from The Wichita Eagle on March 9th 1975 when the mobile was originally installed. Source: The Five Largest Mobiles Worldwide That I’m Aware of by Marco Mahler. (All 5 happen to be by Calder.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.

Hoo-ah!

Al Pacino has been one of the world’s greatest, most influential actors for more than 50 years. He’s audacious. He’s outrageous. He’s Al Pacino, and I’m pretty sure you know what that entails…Though he can go small and internal, Pacino’s ability to really emote is one of his singular gifts… Has he always been perfect? No. He strives for something riskier and more alive than perfection. Is he always perceptive, free, unmissable? God, yes.

— David Marchese, from “Interview: Al Pacino Is Still Going Big.” (NY Times, October 5, 2024)


Notes:

  • Al Pacino’s Memoir “Sonny Boy” is released on October 15, 2024.
  • Don’t miss one my favorite collection of clips from “Scent of a Woman” here: “Hoo-ah!
  • Photo Credit: Philip Montgomery for The New York Times