“What going on next to me is just ridiculous”

katie-ledecky

Here are a handful of excerpts from an awe-inspiring, MUST READ article by Michael Sokolove on Katie Ledecky:

  • The most dominant swimmer in the pool this summer is 19 year-old Katie Ledecky. The question isn’t whether she’ll win, but by how much…
  • She is now the world’s top female swimmer in the 200, 400, 800 and 1,500 freestyles. She is among the best Americans in the 100 free. No swimmer has conquered this combination of distances in nearly half a century, and to many in the sport, her achievement is hard to fathom — it would be like the Jamaican star sprinter Usain Bolt taking up and winning mile races.
  • No other woman has ever come within seven seconds of her top time in the 800 freestyle; in the 1,500, the gap is a ridiculous 13 seconds. At the Olympic trials, Leah Smith, an emerging middle-distance swimmer, came within two seconds of her in the 400. She said she was excited because, in her races against Ledecky, “I had never been able to see her feet before.”
  • In the starting blocks before a race, Ledecky does not stroke her biceps or pound her fists against her own body, as some male swimmers do…She just stretches her neck a bit and shakes her arms out, then dives in the pool and wins.
  • She has only three real training partners, all of them male, because they are the only ones with the ability to keep up with her. They swim either in the same lane or in an adjoining lane to Ledecky…It’s not unusual for men and women swimmers to train together, but being in the pool with Ledecky is something that many men can’t handle. In April, Conor Dwyer, a 6-foot-5, 27-year-old American swimmer who won a gold medal in the 4-by-200 freestyle relay in London, gave a revealing interview posted online by USA Swimming. In it, he talked about male swimmers being “broken” by Ledecky when they practiced together at the Olympic Training Center in Colorado Springs.
  • I saw a couple of guys have to get yanked out of workout because they got beat by her.” When I asked Ledecky about this, she claimed not to have noticed. “I was probably just concentrating on doing my own work,” she said.
  • “I’m not gonna lie, it can be annoying when she beats you,” Hirschberger told me. Even if the person getting the best of him is a reigning world-record holder in three events? “You’re just not used to getting beat by a girl,” he said…”What going on next to me is just ridiculous. It’s unreal. (Andrew Gemmell, a Ledecky training partner)

Don’t miss the full story here: NY Times Magazine –  The Phenom

 

 

Saturday Morning

wind-breeze-meadow

We have forgotten the virtue of sitting, watching observing. Nothing much happens. This is the way of nature. We breathe together, simply this. For long periods of time, the meadow is still. We watch. We wait. We wonder. Our eyes find a resting place. And then, the slightest of breezes moves the grass. It can be heard as a whisper of prayer.

— Terry Tempest Williams, Finding Beauty in a Broken World

 


Notes: Quote: Thank you Beth @ Alive on all channels. Photo: Clemens Fantur

5:00 Bell! Long week. For the ride home…

Fenne Lily, 18, lives and studies in Bristol, England. She was born in Dorset and crafts elegant, folksy songs performed with a fragility that belies the lyrical strength of her music is accompanied by a simple acoustic guitar. Being discouraged from watching TV as a child was integral to the development of Fenne Lily’s musicality, as instead much of her time was spent writing songs and honing both instrumental and lyrical skill. Her folk-tinged music is woven with integrity and sincerity; grit and soft understatement in equal measures.

Liked this? Check out Fenne Lily’s Hit: Top to Toe

Find her on Facebook here: Fenne Lily


Bio Sources: Youtube and Facebook

Morning Meditation: Be ignited, or be gone

meditation-mist

Meditation is old and honorable, so why should I
not sit, every morning of my life, on the hillside,
looking into the shining world? Because, properly
attended to, delight, as well as havoc, is suggestion.
Can one be passionate about the just, the
ideal, the sublime, and the holy, and yet commit
to no labor in its cause? I don’t think so.

All summations have a beginning, all effect has a
story, all kindness begins with the sown seed.
Thought buds toward radiance. The gospel of
light is the crossroads of — indolence, or action.

Be ignited, or be gone.

~ Mary Oliver, “What I Have Learned So Far” from New and Selected Poems Vol. 2


Sources:

T.G.I.F.: It’s been a long week!

fire-retardent-magenta


Source: Noah Berger via telegraph (via this isn’t happiness). A plane drops fire retardant while battling the Soberane Fire in Carmel Highlands, California.

Lightly child, lightly.

morning,sun,sunlight,light

Good poetry begins with
the lightest touch,
a breeze arriving from nowhere,
a whispered healing arrival,
a word in your ear,
a settling into things,
then, like a hand in the dark,
it arrests the whole body,
steeling you for revelation.

In the silence that follows
a great line,
you can feel Lazarus,
deep inside
even the laziest, most deathly afraid
part of you,
lift up his hands
and walk toward the light.


Notes:

  • Photo: Saravut Whanset with Monk bhudalist – The monk in the plain of Bagan in during sunlight, Mandalay, Myanmar (via Mennyfox55).
  • Poem: Thank you Make Believe Boutique
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Walking Cross-Town. With Scruffy Shoes.

shoe-shine-stand

Tuesday morning. It’s early. I’m walking down the tunnel at Grand Central Station. The air is heavy, the mammoth air conditioners have not yet fired up. I punch through the day’s calendar as I walk: Light.

I look down at my shoes. Scruffy.  Light Day, nothing major looming, scruffy shoes.

I accelerate the pace, the step counter on my watch silently records the activity. I stare at the watch face as the counter tracks each step, and marvel at the technology. I speed up and slow down, speed up and slow down, the step counter with me with each step.  What a child.

I walk by the shoe shine stand. It’s not yet 6 a.m. They are setting up:  A middle aged man and his wife (?) of Central American (?) origin. I slow, but decide I don’t have time to wait, and keep walking.

He catches the flicker of my interest, not unlike the habits of thousands of commuters who walk by, slow their pace, and think: Do I have time? Do I stop? Or some other time?

“Sir, please. Come. I can help you.”

[Read more…]

Guess.What.Day.It.Is?

camel-wednesday-hump-day-ocean


Notes:

Start Me Up

mick-jagger-rolling-stones


Notes: Mick Jagger Portrait by David Bailey (via Precious Things). Post title from The Rolling Stones’ “Start Me Up” – music video here. “If you start me up, if you start me up, I’ll never stop. You can start me up, You can start me up, I’ll never stop, I’ve been running hot…”

The most important decision of your life

happiness-psychology

He wants to write a book about “the most important decision of your life,” which he considers choosing to be happy every day. We are programmed to look for what’s wrong to fend off danger, he says, but instead we should decide that life is too short to live in a “suffering state.” He wants people to tell themselves, “I’m going to find a way to find creativity and gratitude or growth or joy in every moment.”

– Alexandra Wolfe, Tony Robbins Faces His Fears


Source: Ruby Wax Quote – Thank you Steve Layman.

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