Monday Morning Wake-Up Call

cascadia-cody-cobb

Dawn is like dumping milk into an inkwell.
First, there are erratic curdles of white, then streamers.
Shade the bottle for a gray colloid, then watch it whiten a little more.
All of a sudden you’ve got day.
Then start heating the mixture.

~ Roger Zelazny, from The Doors of His Face, The Lamps of His Mouth

 


Notes: Quote – Memory’s Landscape. Photo: Cody Cobb with Cascadia

Why?

harry-belafonte

“I often look at the journey, and I don’t get it…I really don’t. I have lasted longer than I understand why. I often feel that there must have been something that I should’ve done that I didn’t do. But I can’t identify what it is that I didn’t do… This is not modesty. This is part of a bigger search for me. What was all this about? Why?”

~ Harry Belafonte, Harry Belafonte Knows a Thing or Two About New York. The city native, about to turn 90, looks back at a glorious past and wonders what his next act will be. He was born Harold George Bellanfanti Jr., and dropped out of school in ninth grade, frustrated by what was later recognized as dyslexia. He was working as a janitor’s assistant when a customer gave him tickets to an American Negro Theater production, and when he volunteered to help as a handyman, he soon found himself onstage with Ruby Dee, Ossie Davis and Mr. Poitier.


Photo of Belafonte from Kate Wolf Music Festival

Morning Exercise (1, 2, or 3?)

#1:

ice-swim-winter-paris

#2:

ice-swim-cold

Or is it #3?

[Read more…]

Monday Morning Wake-Up Call (Draw Water. Carry Wood.)

firewood

The ordinary moments of our daily life may appear commonplace, but in reality they are not so; they carry enormous significance. To polish a pair of shoes, to serve a helping of apple pie, to break bread, to chop firewood- these can be lordly activities. Any action performed with a sense of reverence, of care and of pleasure, can become what I would call a sacrament. Zen, in particular, lays emphasis on ‘everyday life’ as the real path to the great mystery. One of its Masters, Joshu, replied to a question about the true nature of the Great Way, the Tao, by saying, “Our everyday life, that is the Tao.” It is the worship of the moment’s duration, inviolate, detached, and passionate. It is the observation of the sunlight on a bald of grass, the sight of a beetle crawling across a leaf; the worship of the day’s most commonplace events:

I draw water,
I carry wood,
This is my magic.

~ John Lane, from the “Art of Commonplace” in The Spirit of Silence

 


Quote: Thank you Make Believe Boutique. Photo: tapioanttilacollection

 

Come to the woods, for here is rest.

tree-cold-winter

To Fight the Winter Blues, Try a Dose of Nature by Florence Williams (excerpts):

Wintertime is rough on those whom the 19th-century hiker-philosopher John Muir called “tired, nerve-shaken, over-civilized people.” But we have an obvious cure for our doldrums: go outside. Though we are months away from the flowers and leafy foliage of spring, a dose of nature can still calm the mind and solidify human bonds. The real question is why we don’t partake more often of this easy balm…

After crunching the data, Dr. MacKerron and Susana Mourato…found people were significantly happier outdoors, especially in natural settings, than they were indoors…But there was a catch: Most of the participants didn’t behave as if they knew this, because they were rarely outside. They were indoors or in vehicles for 93% of their waking hours.

The study reveals our epidemic dislocation from the outdoors—an indictment not just of the structures and expectations of modern life but of our self-understanding. As the writer Annie Dillard famously said, how we spend our days is how we spend our lives. Why don’t we do more of what makes us happy? Part of the answer is that we’re flat-out busy. But even when we have free time, we’re not always smart about how we spend it…

Because we don’t spend enough time outside to notice that it makes us feel good, we spend even less time outside, replacing it with shopping, social media and so on. We especially “devalue nearby nature,” she says, such as small urban parks and tree-lined streets, because we tend to think they aren’t impressive enough as destinations. Scientists are quantifying the effects of even small doses of urban nature not only on our moods and well-being but also on our ability to think—to remember things, plan, create, daydream and focus… [Read more…]

The Look of Love

 


Notes:

Dark to dawn, with long warm breaths (60 sec)

Heartwarming moment with man rescuing sparrow after its wet feet froze onto a water tank pipe. The footage was shot in Idaho, USA, shows the man pressing his palm against the bird’s feet to free it from the ice before blowing on them.

“While feeding my horses on New Year’s morning I noticed a solitary sparrow perched upon the steel fence near the water tank. The tank is heated to keep it from freezing. It is not uncommon for birds to drink from the heated tank. Apparently this unfortunate bird had gotten its feet wet and, while making its exit, had become frozen to the fence in the prevailing near zero Idaho temperatures. First, I attempted to warm the feet of the frightened bird by pressing my palm against both the fence and the birds feet, while also gently restraining the bird’s flapping wings. It then seemed that warming the birds feet with my warm breath would bring quicker success. Gentle sideways motion with my thumb brought freedom for the frightened bird and a smile of satisfaction to my face… a delightful way to start a new year.” (Source: Newsflare.com)


Notes:

Running. Day 1, 2017.

bird-focus-look-down

Day 1, 2017.

A morning for reflection, lallygagging, and awe of a poem written by Stanley Kunitz: “still-wet words…scribbled on the blotted page: ‘Light splashed …’

Still-wet words. Light splashed. Wow. 

Sun beams pour in through the window, light splashes but does not lift this load…God, it’s so warm under these covers. How about reading, watching movies, and remaining horizontal?

10am. I need to exercise. Now! Sigh. What a state of mind on Day 1.

Mile 1

How about New Year’s resolutions? How about Not?  You’ve long since given up on Resolutions. You know the loop. Commit. Attempt. Renege in less than 30 days. Then self-flagellate for the remaining 11 months. Who needs it? Really?

Mile 2

I appreciated the punch line of Try a New Year’s Revolution: “I will work toward better days for myself…May Januarys be about self-acceptance, not self-improvement.” LOVE THAT.

Mile 3

“May Januarys be about self-acceptance, not self improvement.” I don’t think I can do that. I don’t think I can “do” self acceptance. OMG. I’m on another doom loop. This could be harder than setting New Year’s Resolutions. [Read more…]

5:00 PM Bell! (Lucky Chops)

Check out the foot work of Mr. Green Hair @ 1:06. How good are these guys?

The brass band Lucky Chops was started by some kids at New York LaGuardia High (the “Fame” school) who cut their teeth playing in the subway. When a South American tourist shot a video of them that went viral, they started getting real gigs…”We still go into the subway to perform when we have the time. It’s a great training ground, if we workshop a new song in the subway and are able to get strangers to stop what they’re doing and listen to us then we know that song is a keeper.” (Source: Bedford + Bowery)

Liked this? Check out Lucky Chops with their Adele Cover: Hello

It’s Beginning To Look A Lot Like…

LOANHEAD, SCOTLAND - NOVEMBER 18: Edite Galite from Latvia, holds up a Poinsettia plants ready to be dispatched for the Christmas season at the Pentland Plants garden centre on November 18,2016 in Loanhead, Scotland. The garden centre grows around 100,000 poinsettias, a traditional Christmas house plant. The Midlothian business supplies a host of garden centres and supermarkets across Scotland and the north of England in time for the festive season. (Photo by Jeff J Mitchell/Getty Images)


100,000 poinsettias are ready to be dispatched for the Christmas season in a Loanhead, Scotland garden center.  (November 18, 2016. Photo by Jeff J Mitchell/Getty Images)

Don’t other fantastic shots here: Prepping the Poinsettias for Christmas

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