Lightly child, lightly

The leaves are turning,
one by one carried away in the crisp wind […]
Away, away, says the blue and gold day,
and no one hears it but the wind…
Sit here —…
This is heaven.
Sit. Stay.

~ Margaret Gibson, from “Heaven“ in Broken Cup: Poems


Notes:

Guess.What.Day.It.Is?


Notes:

  • Photo Credit: (Thank you Horty!)
  • Background on Caleb/Wednesday/Hump Day Posts and Geico’s original commercial: Let’s Hit it Again

How many moons have I been too busy to notice?


Notes:

  • Photograph of Hunter’s Moon: By Eric Kanigan, from our front yard on October 14, 2019
  • Inspired by: “How many moons have I been too busy to notice? Full moons, half moons, quarter moons facing those thousands of suns, watching them bringing the years up, one piece at a time. Even the dark phases of moon after moon, gray stoppers plugged into a starry sky, letting a little light leak out around the edges. By my reckoning, almost a thousand full moons have passed above me know, and I have been too busy and self-absorbed to be thankful for more than a few, though month after month they have patiently laid out my shadow, that velvety cloak that in the moonlit evenings waits for me.” ~ Ted Kooser, January. The Wheeling Year: A Poet’s Field Book (UNP – Nebraska, 2014).

Lightly child, lightly

Do not expect that if your book falls open
to a certain page, that any phrase
you read will make a difference today,
or that the voices you might overhear
when the wind moves through the yellow-green
and golden tent of autumn, speak to you.
Things ripen or go dry. Light plays on the
dark surface of the lake. Each afternoon
your shadow walks beside you on the wall,
and the days stay long and heavy underneath
the distant rumor of the harvest. One
more summer gone,
and one way or another you survive,
dull or regretful, never learning that
nothing is hidden in the obvious
changes of the world, that even the dim
reflection of the sun on tall, dry grass
is more than you will ever understand.
And only briefly then
you touch, you see, you press against
the surface of impenetrable things.

Dana Gioia, “Do Not Expect” from 99 Poems: New & Selected


Notes:

  • Photo: via Newthom. Poem: Thank you Whiskey River
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Guess.What.Day.It.Is?


Notes:

  • Photo: Sahara Desert by Luke Gram (Thank you Sawsan)
  • Background on Caleb/Wednesday/Hump Day Posts and Geico’s original commercial: Let’s Hit it Again

Goodnight You Moonlight Ladies


James Taylor and Yo-Yo Ma took the stage together for a wonderful rendition of “Sweet Baby James” at Tanglewood in Boston. (Thank you Lori)

Lightly child, lightly

When I came back into the flat, I noticed that it smelled lemony. It was a pleasure to enter…I turned off the radio and sat in silence on the sofa, drinking another cup of tea. All I could hear was the breeze whistling softly through the open window. I didn’t normally notice my surroundings, I realized. It was like my walk…this morning: when you took a moment to see what was around you, noticed all the little things, it made you feel … lighter.

~ Gail Honeyman, Eleanor Oliphant Is Completely Fine.


Notes:

  • Photo: by Cath Longley titled Sunburst
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

“Do you have concerns over mild memory loss?”

Hell, yes. But…

This was the tag line for an ad from Prevagen.

The ad ran during the peak Nightly News time slot.

Prevagen’s estimated annual sales are $200 million +.  The dietary supplement is said to be on sale at over 20,000 retail locations nationwide including CVS and Walgreens. ($41.99 for 30 capsules at CVS)

Prior firm ads state:

“You might take something for your heart… your joints… your digestion. So why wouldn’t you take something for the most important part of you… your brain?”

Wow.


According to the company’s website, people who use people Prevagen (Quincy Bioscience) can “experience improved memory, a sharper mind, and clearer thinking. However, a review of the evidence indicates that these effects are not well substantiated. In addition, the FDA has warned Quincy Bioscience in the past against claiming Prevagen could treat conditions such as head injuries and Alzheimer’s disease and for failing to report adverse reactions. The FDA has also claimed that the key ingredient, apoaequorin, a synthetic protein, is not an acceptable ingredient in a dietary supplement. The FTC is also pursuing a lawsuit against the company regarding its promotion of Prevagen.(Consumerlab.com)

Guess.What.Day.It.Is?


Notes:

  • Photo: Steve McCurry, Wadi Rum, Jordan. World Heritage site which protects carvings and petroglyphs from 12,000 years of human habitation. (Thank you Horty)
  • Background on Caleb/Wednesday/Hump Day Posts and Geico’s original commercial: Let’s Hit it Again

Driving I-95 S. Tethered to Nothing?

5:15 a.m. Traffic flowing. 16 minutes to the office.

Long day yesterday.  Whaddya remember? What Stuck?

In bed. 9:40 pm.

ZzzQuil slow drips.

Mind whirring, but in slower revolutions.

Right ear bud pumping in “The Daily Podcast” with “The Anatomy of a Warren Rally.”

Words drift in and out, sleep meds seeping deeper. And then Mind stops, and locks on. [Read more…]

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