Light Child, Lightly.

The only difference between a lake with waves and a lake without waves is the wind. A lake would be calm except for the wind. We would be calm if not for our thinking. We can tell how much of a turbulent effect the wind has on the lake by the size and strength of the waves. We can tell how much effect our thinking is having on us by the size and strength of our feelings. The wind is invisible. We can only feel the effects of it. Most of the thinking that affects us is also invisible. Our feelings are the only thing that tells us something is amiss.

Jack PranskySomebody Should Have Told Us!: Simple Truths for Living


Notes:

  • Video: DK. April 22, 2024 @ 5:30 am at Cove Island Park.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.
  • Inspired by: “It is exhausting, dizzying. It is good to feel all sorts of things, even the bad things that scare you, because they, too, push you in the direction of your convictions. — Sheila Heti, Alphabetical Diaries (Farrar, Straus and Giroux, February 6, 2024)
  • Also inspired by: “When I look at my life I realise that the mistakes I have made, the things I really regret, were not errors of judgement but failures of feeling.” —Jeanette Winterson, Why Be Happy When You Could Be Normal? (Grove Press in 2012)

Monday Morning Wake-Up Call

I don’t know what the point is to life, but in the early quiet and the softness of the morning, I am at peace with not knowing.

Gabriel Andreas, @storypeople, Facebook, July 29 2020


Notes:

DK Photo, November 6, 2023 at 6:00 am. More photos from this morning’s walk here. Quote Source: Jules of Nature

Because tomorrow ain’t here yet, so slow down, slow down. Breathe .

I’m going to ask you all to participate with me in this piece. This is going to be a communal meditation.

The poem ritual is about meditation. It’s about breathing. And it’s about seizing the day rather than worrying about tomorrow.

Today, you will. Today you choose. Today is yours. Today is only today, tomorrow ain’t here yet, so slow down.

I was interested in creating ritual because I live in Brooklyn, New York. And I rarely found a space quiet enough to meditate. And so this poem became a part of my meditation practice. And now it’s something that I do every day.

Breathe, for the homies that ain’t you, breathe, for the kin, that is. Breathe, for your own good skin, your skin, your smile, your you, you, you.

As someone who’s aware of her anxiety, the ritual became very crucial for me to just find a place to have deep breaths. And I think that it will offer that to the listeners as well.

Now come back. Come back. Come back to yourself.

I do say poetry is a transformative tool because I believe it allows us to use poetry as a mirror. And we can look very deeply and intently. We can study it without judgment and we can allow ourselves to grow from the things that we see versus the things that we thought we were seeing. Poetry allows us a step back, some distancing, and a lot of compassion.

Miraculous dark days, most fortunate sky be, beyond brilliant and be your resilience. But you do that already. Who told you any different, you tell them today you live and today you choose. Because tomorrow ain’t here yet, so slow down, slow down. Breathe .

Mahogany L. Browne, “A Brief But Spectacular take on poetry as ritual” (PBS · Moe Sattar · September 30, 2023) Mahogany Browne is a poet, writer, organizer and educator. Recently, she became the first-ever poet-in-residence at the Lincoln Center in New York City. She shares her Brief But Spectacular take on poetry as ritual.


Lightly Child, Lightly.

It was a quiet morning, the town covered over with darkness and at ease in bed. Summer gathered in the weather, the wind had the proper touch, the breathing of the world was long and warm and slow. You had only to rise, lean from your window, and know that this indeed was the first real time of freedom and living, this was the first morning of summer.

— Ray Bradbury, Dandelion Wine


Notes:

  • Quote: Thank you Kurt via Cultural Offering
  • DK Photo @ Cove Island Park this morning. More photo’s here and here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.

Saturday Morning

Got up on a cool morning. Leaned out a window.
No cloud, no wind.
Air that flowers held
for awhile…
So these moments count for a lot—peace, you know.
Let the bucket of memory down into the well,
bring it up.
Cool, cool minutes.
No one stirring, no plans. Just being there.
This is what the whole thing is about.

William Stafford, from “Just Thinking” in Allegiances


Notes:

  • Poem Source, thank you Beth via Alive on All Channels
  • DK Photo @ 5:15am today @ Cove Island Park.  More pictures from this morning’s walk here.