T.G.I.F.: It’s been a long week


Photo: (via Newthom)

T.G.I.F.: It’s been a long week


Photo: Pentti Sammallahti. Varanasi, India. 1999 (via Newthom)

Monday Morning Wake-Up Call


Photo:  christine frick with  sonnengruss (Sun Salute 2011) (via Newthom)

T.G.I.F.: It’s been a long week


Source: Chippy enjoyed a fruit-flavored ice treat at Blair Drummond Safari Park near Stirling, Scotland, to cool off during the hot weather. (Andrew Milligan, wsj.com June 28, 2018)

it never shuts up (never)

In case you haven’t noticed, you have a mental dialogue going on inside your head that never stops. It just keeps going and going. Have you ever wondered why it talks in there? How does it decide what to say and when to say it? How much of what it says turns out to be true? How much of what it says is even important?…If you’re smart, you’ll take the time to step back, examine this voice, and get to know it better. The problem is, you’re too close to be objective…Notice that the voice takes both sides of the conversation. It doesn’t care which side it takes, just as long as it gets to keep on talking…If you spend some time observing this mental voice, the first thing you will notice is that it never shuts up. When left to its own, it just talks. Imagine if you were to see someone walking around constantly talking to himself. You’d think he was strange…If you watch carefully, you’ll see that it’s just trying to find a comfortable place to rest. It will change sides in a moment if that seems to help. And it doesn’t even quiet down when it finds out that it’s wrong. It simply adjusts its viewpoint and keeps on going. If you pay attention, these mental patterns will become obvious to you. It’s actually a shocking realization when you first notice that your mind is constantly talking…

~ Michael A. Singer, from “Chapter 1: the voice inside your head” in the Untethered Soul: The Journey Beyond Yourself


Photo: Le bain ©️David McTanné (via Your Eyes Blaze Out)

T.G.I.F.: Where’s Goldilocks?


Ursula Dubrick (Melbourne, FL) with “Three Little Bears” via Newthom

Monday Morning Wake-Up Call


Photo: (via Your Eyes Blaze Out)

T.G.I.F.: It’s Been a Long Week


Photo: Theron Humphrey with Maddie @ Bath Time (via Newthom)

T.G.I.F.: It’s Been a Long Week


Photo: The passenger ship ‘Soderarm’ slides in a channel through the ice made by an icebreaker for the daily journey to the island Husaro in the Stockholm archipelago in Sweden on April 5, 2013. (Anders Wiklund, Scanpix, AFP, Getty Images) (via Newthom)

Monday Morning Wake-Up Call

I think much of decency. How to pass a plate. Not to shout from one room to another. Not to open a closed door without knocking. Let a lady pass. The aim of these endless simple rules is to make life better. I pay close attention to my manners. Etiquette matters. It’s a simple and comprehensible language of mutual respect.

~ Jack Nicholson


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