Lightly child, lightly.

This question is addressed not to Muslims, not to Arabs, but to all the children of Adam and Eve. […] There is no need to “acquire” religious knowledge. There’s only the need to let it go: let go of the egoism, the sexism, the nationalism, the tribalism. Then the inner jewel of our hearts will shine. […] Let us also answer yes. Let us also recover these jewels in our hearts and in our traditions. Here’s the challenge we find ourselves in. All of us have to drink from waters that run deep. And we have to also engage and purify the very fountains that we are drinking from. Let us dedicate ourselves to cleansing these ancient fountains.

Yes, there are real jewels in each of our traditions. And they are all covered in filth and junk that is centuries old. In some ways, the jewels shine today as they have always shone. There is a light that’s too bright to be put out. At the very same time, the filth and shit of racism, tribalism, nationalism, colonialism, classism continues to cover the jewels. There is a jewel inside our own hearts. That jewel, the inner divine knowledge, also shines so bright. It too has to be purified from the filth of egoism, sexism, and greed.

Let us wash these jewels,
you and I.

Let us rinse these jewels,
you and I.

Let us polish these jewels,
you and I.

Let us be in awe of our own inner light,
you and I.

We dive, and keep diving, into these oceans, picking out dirty jewels.

We curate these jewels and think about which jewels, which stories, which teachings, which practices are worth passing on to our children. So many are. Not all of them are.

There will be a polishing that our own children will have to do. We may be too deeply immersed in some of the filth to see it.

Let us be divers after pearls, friends.

Let us cleanse the fountains we drink from.

And then we will be able to sing together:

This little light of mine,
I am gonna let it shine.
This little light of mine,
I am gonna let it shine.

~ Omid Safi, from Our Traditions Are Gems Covered in Centuries of Junk (Onbeing.org, June 14, 2017)


Notes:

  • Photo: gosia janik (Madrid, Spain) with “I co teraz?” via mennyfox55
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly.


Notes:

  • Quote Source: Vivien Leigh in A Streetcar Named Desire (1951) (via Hidden Sanctuary)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

When I was a little girl…

“When I was a little girl,” she told me, “my parents took my brothers and me to the Grand Canyon. You can actually see all that space over the canyon, you know. I never forgot its breadth, how delicate the colors of the rocks and the sky and the trees were that hung in it. I wanted to fill that space up, to be inside it like a bird, graceful, rising, falling, flying long, winding spirals from the rim down to a landing far below.”

~ Barry Lopez, from “Field Notes: The Grace Note of the Canyon Wren


Notes:

Lightly child, lightly.

What is it that I have to tell myself again and again?
That there is always a new beginning, a different end.
I can change the story.
I am the story.
Begin.

~ Jeanette Winterson, The PowerBook

 


Notes:

  • Quote Source: Who are you really, wanderer?. Photo: pann-  with standpauke (via Newthom)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly.

 


Notes:

  • Photo: Ellen Shumilova
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

with each breath I’ll meet you there

There was a beautiful forest close…a place I would go to periodically for a hike. I tended to go there when it felt like the world was crashing down around me, when I felt overwhelmed. The woods were my escape, my get-away place of sanity. Walking under the shade of tall trees and listening to the sound of running water from rivers and waterfalls, I always had the same thought: I feel so whole when I am here. Why don’t I do this more often?

I know what makes me feel more. Why isn’t this an everyday practice for me?

In these days, it seems like we are living on the brink. Pomp and bluster seem to rule the day. There is conflict here, at home and around the world. Our very home, this tiny third rock from the sun, is in real danger.

One of the truths we know is that we live in an enchanted universe. The up-there and down-here mingle, the earthly and the heavenly mirror each other. We have no choice but to continue to redeem the world, to save the world from our own selves. We are, ironically, the cause of the breaking and just might be the channel of healing. To make the world whole, we ourselves have to become healed, become whole. Our well-being and the world being well are linked together.

To tend to our own inner lives is not selfishness; it is wisdom, it is essential, and it is unavoidable. […]

We are so attentive to our devices, making sure they are charged. Do we show the same care and concern for our hearts? Do we wait until we are running on fumes? How lovely and wise to make sure that the recharging is not through being a “weekend warrior” or even once-every-few-years vacations (both are lovely), but rather a matter of daily practice. […]

Let us, you and I, friends, find what sustains our soul. Let us find what nurtures our heart, who nurtures our heart, where our heart is nurtured.

Let us go there
daily
And make a habit of it.

If we may paraphrase the great Rumi:

Out beyond the realms of this faith
and that faith

     of no-faith
There is a field of goodness and beauty

where hearts our nourished

     With each breath
I’ll meet you there

~ Omid Safi, excerpts from Tending Our Inner Life to Make the World Whole (onbeing.org, May 18, 2017)


Notes:

  • Inspired by: “The more powerful and original a mind, the more it will incline towards the religion of solitude.” — Aldous Huxley, Proper Studies. (1927)
  • Photo: Newthom

Saturday Morning

Happy in the morning
I open my cottage door;
A clear breeze blowing
Comes straight in.
The first sun
Lights the leafy trees;
The shadows it casts
Are crystal clear.
Serene,
In accord with my heart,
Everything merges
In one harmony …

~ Wen Siang (1210-1280), From Sleepless Nights: Verses for the Wakeful 


Notes: Poem – Bluebird of Happiness Stuff. Photo: via Hidden Sanctuary

5:00 PM Bell!


Source: Your Eyes Blaze Out

Forget Calories. Go for Awe.

Excerpts from Julia Baird’s Forget Calories. Exercise for Awe. (May 6, 2017, NY Times):

If you joined the hundreds of people in my swim squad, you might think at first that the routine was simply about getting a solid bout of exercise before the day begins…The caps we wear are bright pink. The name we call ourselves, the Bold and Beautiful, is also quite daft, but it’s a reminder that the squad was formed several years ago by middle-aged women who were too nervous to swim the distance alone. This morning swim was never about skill, but about pluck.

Most days, at some spot along the mile-long route, heads will cluster, arms pointing down under the water at enormous blue groupers, white dolphins, color-changing cuttlefish, wobbegongs (bearded sharks), and even tiny turtles and sea horses. One summer, a white dolphin frequently appeared. At this time every year, gangs of young dusky whaler sharks swarm the bay, several feet beneath us, migrating only after they have already become large enough to make people nervous. There’s a reason a collective term for sharks is a shiver.

It’s not always sheer delight. Sometimes we emerge with red welts from stingers (usually jellyfish) across faces and limbs, and have to battle thickets of seaweed, powerful currents and crashing waves. But the daily difference in conditions is part of what makes it thrilling. One day, a whale glided into the bay and played with the swimmers for an hour — though I refuse to talk about it because I wasn’t there…My atheist friends who were there described it as like a prayer or quasi-religious experience; their faces turned solemn at the recollection… [Read more…]

Lightly child, lightly.

When you become a personality through having thoughts like: feeling sorry for yourself, views and opinions, self-criticism and so forth, and then it stops — there is the silence. But still the silence is bright and clear, intelligent. I prefer this silence rather than this endless proliferating nattering that goes on in the mind. I used to have what I call an ‘inner tyrant’, a bad habit that I picked up of always criticizing myself. It’s a real tyrant — there is nobody in this world that has been more tyrannical, critical or nasty to me than I have. Even the most critical person, however much they have harmed and made me miserable, has never made me relentlessly miserable as much as I have myself, as a result of this inner tyrant. It’s a real wet blanket of a tyrant, no matter what I do it’s never good enough. Even if everybody says, “Ajahn Sumedho, you gave such a wonderful [inspiring talk]”, the inner tyrant says “You shouldn’t have said this, you didn’t say that right.” It goes on, in an endless perpetual tirade of criticism and fault-finding. Yet it’s just habit, I freed my mind from this habit, it does not have any footing anymore. I know exactly what it is, I no longer believe in it, or even try to get rid of it, I just know not to pursue it and just to let it dissolve into the silence. That’s a way of breaking a lot of these emotional habits we have that plague us and obsess our minds. You can actually train your mind, not through rejection or denial but through understanding and cultivating this silence. So don’t use this silence as a way of annihilating or getting rid of what is arising in experience, but as a way of resolving and liberating your mind from the obsessive thoughts and negative attitudes that can endlessly plague conscious experience.

Ajahn Sumedho, from “Intuitive Awareness” (from: ijourney.org)

 


Notes:

  • Quote Source: Thank you Beth @ Alive on All Channels. Photo: via Your Eyes Blaze Out
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
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