Surfing on Iceberg with Penguins in Antarctica

A globetrotting surfer seeking to catch waves in the frigid seas of Antarctica instead encountered a welcoming committee of penguins.  He didn’t catch a wave in the Antarctic waters, but he didn’t much care, calling his unforgettable penguin encounter “very special.” 

It’s about being out there having an intimate relationship with nature. At the very first, they were afraid of me…but then, they came around and played with me. They were really nice, really nice…It has been unreal.

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Review: New Year Resolutions 2010 – 2012

diet, weight, weight loss, fitness, exercise, funny, true, laugh, procrastination,resolutions, New Year's Resolutions, reading, read


Adapted from themetapicture.com. Thank you Rachel for the artist support.

Saturday Morning Work-Out Inspiration: Movies…

Here’s a three-minute montage of famous movie scenes to inspire you for your Saturday Morning work-out.  From Jacki Chan, to Rocky, to Mulan, The Incredibles, Ratatouille and more. (What?  No Karate Kid?)


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Saturday Morning Workout Inspiration: Virgin Islands

Now this has considerable appeal this morning as temperatures dip well below freezing.  I’m inspired.

Action Sports St. John from Steve Simonsen on Vimeo.


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Weight Loss Step #1: Measured Food Intake

funny, laugh, weight loss, eat, eating


Source: Thank you headlikeanorange