Truth

steps-exercise-chart


Source: Indexed by Jessica Hagy – Aim for 10,000 Small steps a day.

Saturday Morning Work-Out Inspiration

Thomas-Haney-paddleboarding-glacier-national-park

Paddleboarding in Glacier National Park, Montana by Thomas Haney


Source: Mashable – Nature Never Looked so good: U.S. Parks, in all their beauty. 2015 Award Winning photographs of U.S. Parks.

 

SMWI*: Paddleboarding. Lake Michigan. Winter.

“Lets go paddle boarding! Karol Garrison, a former U.S. Coast Guard rescue swimmer, took his paddle board out on Lake Michigan in January at Silver Beach in Saint Joseph, Michigan.”


Notes:

  • Source: Grindtv.com
  • SMWI* = Saturday Morning Work-Out Inspiration

0° F. Today’s Work-Out.

funny-shirt-training-marathon-Netflix


Source: themetapicture.com

Saturday Morning Work-Out Inspiration

back-bend-ballet


Notes: