SMWI*: Shake it!



  • SMWI* = Saturday Morning Work-Out Inspiration
  • Image Source: Mennyfox55 (Sumo v Child)


SMWI*: Cadre


“In the series ‘Wonderland creatures‘, French dancer Arthur Cadre photographed and performed mesmerizing body positions in natural landscapes. The images, which were shot in locations around the world, see Cadre twisting his body and transforming himself into ethereal forms that complement the backdrop. In addition to dance, he practices disciplines such as acrobatics, parkour and contortion.”

Don’t miss other Cadre’s other body position shots: Arthur Cadre Captures Twisting Body Poses In Nature

SMWI*: Saturday Morning Work-Out Inspiration


Saturday Morning Work-Out Inspiration


Check out Clara’s other work on Instagram.

She is graphic designer and illustrator from Tuscany now living in Berlin.

Source: thesensualstarfish

SMWI*: Pick ’em up and lay ’em down


Notes: GIF: Life and Lover. SMWI* = Saturday Morning Work-Out Inspiration

SMWI*: Move


Notes: SMWI* = Saturday Morning Work-Out Inspiration. Photo: Lucy Nakolendo (corpo solido)  via Life and Lover


SMWI*: Hold it Girl. Hold it.


Notes: Source: Nikewomen. SMWI*=Saturday Morning Work-Out Inspiration

Saturday Morning Work-Out Inspiration


Italian Lucio Santin enjoys the sunny spring weather at the English Garden in downtown Munich. (Source: Michaela Rehle @ Photo of the Day 4/9/15)

SMWI*: Let’s go paddleboarding

Lake Powell, Big Water, Utah


  • “A paddleboarder floats by Lone Rock on Lake Powell near Big Water, Utah.”
  • Source/Photographer: Justin Sullivan via
  • SMWI* = Saturday Morning Work-Out Inspirational

Saturday Morning Work-Out Inspiration


Source: awwww-cute

Saturday Morning Work-Out Inspiration


Source: chikita banana

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