This is simply about you. Press play, Smile.


This is not about how to change the world.
Or saying that we should stop fighting
against crime, corruption, poverty, oppression or racism.

This is simply about you.

Yesterday I drove an hour outside of Cape Town
with my family to be with the snow.
A rare occurrence us Cape Townians hardly get to experience.

It was then when it hit me, we need to celebrate more.
But not in a traditional sense.
But in a way to celebrate life and our time on earth,
which we all seem to be rushing through.
For what?

Let’s celebrate being young.
Let’s celebrate love.
Let’s celebrate family.
Let’s celebrate the offering for no reason.
Let’s celebrate the city you live in.
Your home.
Having the ability to be able to watch this video is a privilege.
Having access to internet, celebrate that.

Every day I see these negative things on Facebook
like F*&* my life and stupid rants about pointless sh*t.
Let’s change that to positive appreciations.

Today, I decided to go outside with the purpose of finding positivity and happiness.
This is what I found.

Stop listening to the answer
and just listen to understand that your time here is worth celebrating.
Looking at your life as an outsider,
it’s more beautiful than you can ever imagine.

Embrace it.

~ Dan Mace Continue reading “This is simply about you. Press play, Smile.”

Sunday Morning: May be the last time I hear music

Behind the Numbers : Drs. Dalene & Arne Von Delft from Kendy on Vimeo.

Dolphins. Superpod. (Like 10,000)


Sailors capture spectacular footage of rare dolphin super pod encounter

“They were aboard Horn’s 110-foot sailboat off Cape Town, South Africa, when perhaps as many as 10,000 common dolphins appeared around their boat, swimming in what’s sometimes referred to as stampede behavior.  “At first, on the horizon, we noticed what appeared to be a giant ball of bait fish…The water boiled for literally a mile in every direction … only as it approached at the speed of a swift wave did we see first a nose, then another, then a dorsal fin and then a thousand of them, then more…Only then did we realize we were experiencing the rare ‘super pod’ of dolphins. Not dozens, not hundreds, but thousands of them — so thick you could have walked across their backs had they been game for it.”
~ The GrindTV Blog


Thank you Susan for the share.

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The Beauty of the Irrational

Whether you run or not, this video is awe inspiring. It features South African Ultra-Runner Ryan Sandes running the 5-day, 84k Fish River Canyon Hiking Trail in Namibia, Africa.  You will find “epic scenery” coupled with inspiring narration by Sandes.  It certainly prodded me out the door on my mountain run this morning.  Thank you Doobybrain.com via explore-blog for the share.



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