Source: Runforfitness via marcdesa
Tag: Saturday Morning Work-Out Inspiration
Work-Out Inspiration: Muscle Music
Be sure to stick with this until the end…when you need to press your keyboard keys to play muscle music.
Old Spice Muscle Music from Terry Crews on Vimeo.
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The Beauty of the Irrational
Whether you run or not, this video is awe inspiring. It features South African Ultra-Runner Ryan Sandes running the 5-day, 84k Fish River Canyon Hiking Trail in Namibia, Africa. You will find “epic scenery” coupled with inspiring narration by Sandes. It certainly prodded me out the door on my mountain run this morning. Thank you Doobybrain.com via explore-blog for the share.
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