Sunday Morning. Human Spirit. Gratitude.

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You wake up this morning. You may be a bit stiff from your work-out yesterday. Or still recovering from your long work week. But you can and do get up and get on with your morning.

The first thing you have to get used to is total helplessness. You’re dependent on somebody else for everything. If you want your ear scratched, you have to ask. You soon learn that you can’t ask every time the problem arises, or you’d be asking the whole day. And you remember all too vividly the itch that assailed you in the middle of the night before last, the one that wasn’t worth waking somebody up to relieve.

You grab your cup of coffee and your book.  Or the morning paper. You turn the pages.

Another personal loss, for me, is books. The act of writing has been distorted, yes, but not as much as the act of reading, which was always a solitary pleasure. Since somebody else has to turn the pages, the solitude is over. Few works that I want to read are available as audiobooks. The alternative, of my not being able to read at all if there’s mental degeneration, is horrific.

Q: Where do you find an invalid? A: Where you left him. His words. So much truth, so much spirit.

I’ve been immobilized for five years. In addition to losing incalculable personal pleasures, like daily walks with my wife, I also lost a musical career as a jazz and classical guitarist, though I still teach a few advanced students. I published several books of fiction and nonfiction before the disease hit, but my days of roaming the world as a journalist are over. Now I write by dictation. […]

You find yourself, unavoidably, living in the past. Happiness isn’t is, but was. You try not to contemplate the future too much. Nor the future of the person you love.

Read Anthony Weller’s inspirational essay in wsj.com: Paralyzed From the Neck Down.

Find his bio and web page here: AnthonyWeller.com


Photo credit: weheartit.com

So you want to live forever

 

Aubrey-de-Grey

From The Weekly Standard: So You Want to Live Forever:

Aubrey de Grey, 51, is the man who insists that within a few decades technology will enable us human beings to beat death and live forever. “Someone is alive right now who is going to live to be 1,000 years old.” 

The British-born de Grey, with a doctorate in biology from Cambridge, is also the single most colorful figure in the living-forever movement, where colorful figures generously abound. “I look as though I’m in my 30s,” he informed me…And maybe he does look that young, but it’s hard to tell, because his waist-length, waterfall-style beard​—​a de Grey trademark​—​gives him the look of an extremely spry Methuselah, who, according to the Bible, made it only to 969 years.

De Grey is actually of the phenotype Ageless British Eccentric: English Rose cheeks, piercing blue eyes, and someone-please-make-him-a-sandwich slenderness; his tomato-red shirt and gray slacks hang from angular shoulders and legs. Bony frames that verge on gauntness are a hallmark of the living-forever movement, most of whose members hew to severe dietary restrictions in order to prolong their lives while they wait for science to catch up with death. De Grey, by contrast, claims to eat whatever he likes and also to drink massive quantities of carb-loaded English ale, working it all off by punting on the River Cam in the four months a year he spends doing research back at Cambridge.

De Grey subscribes to the reigning theory of the live-forever movement: that aging, the process by which living things ultimately wear themselves out and die, isn’t an inevitable part of the human condition. Instead, aging is just another disease, not really different in kind from any of the other serious ailments, such as heart failure or cancer, that kill us. And as with other diseases, de Grey believes that aging has a cure or series of cures that scientists will eventually discover…

Read more at The Weekly Standard: So You Want To Live Forever

 


Image: DIYTheme.com

Sunday Morning: May be the last time I hear music

Behind the Numbers : Drs. Dalene & Arne Von Delft from Kendy on Vimeo.

Work-Out Inspiration: And my excuse would be…what?

He was born with cystic fibrosis, a chronic progressive disease characterized by a thick, sticky mucous that clogs the lungs. Each day, he takes 50-70 pills.  And he hooks himself up to a machine called the vest that shakes his upper body for 1-1.5 hours a day to loosen the mucus from his lungs.  All this – – so he can run. He’s run 6 marathons, five of which have been under 4 hours. Why does he do it?

“I do it because I want to prove to myself that I can…I run because one day I might not able to.”


Source: Thank you lybio.net

Saturday Morning Work-Out Inspiration: Our Killer

exercise, fitness, diet,fit

I share exercise inspirations on Saturday mornings to get me off the couch and out the door. This share by Steve Layman may be the most powerful story and research that I’ve read on this topic.  A few excerpts…

The story starts with a Phil Bruno “super-sizing again…He was only a mile from his house, where his wife, Susan, was cooking the usual big Italian dinner for their family of five, but he was hungry now. The urge was automatic…Ten minutes later, with a bag of burgers steaming on the seat beside him, he pulled into a McDonald’s and ordered a Double Quarter Pounder with Cheese, an apple pie, and a chocolate shake to wash it all down…Phil had always loved food, which was part of the fabric of his tight-knit Sicilian-American family: Grandma and her lasagna were right down the street. But he’d been athletic in his youth, playing high school football and carrying a robust but reasonable 215 pounds on a six-foot-three-inch frame. Then, in his mid-twenties, he’d stopped working out, as many of us do when life starts to chew up our time. Over the years, his regular meals and high-calorie bingeing had turned him into a physical and emotional wreck. His joints ached whenever he used the stairs, his heart hammered, and he was possessed by a strange, burning thirst that no amount of ice water could quench. “I was 47 years old,” he says, “but I felt like I was 80.” [Read more…]

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