Walking. And stuck in the moment.

If you are looking for worldly insights, for something new and fresh, move on. And don’t look back. Save 5 minutes of your life doing something productive. Because you ain’t going to Live & Learn here.

Speaking of Blog Mastheads, I’ve been thinking about changing it, after what now, 13 years? To Live & Don’t Learn. It’s closer to reality.

Yesterday. 6:30 pm. 1510 consecutive (almost) days at Cove Island Park. Like in a Row.

I’m now at two-a-day visits to Cove Island Park.  Daybreak for the morning walk. And late afternoon/evening to try to rid of the disgust for gaining 14 lbs in less than 60 days. This outcome was due to three factors: (a) the suspension of my 18 hour fasts, (b) suspension of snacks after 6 pm, and (c) just suspending all common sense.

Culprit? This time?

Oui French Style Coconut Yogurt.

And you might ask: Well, how bad can that be?

And I would say, not so bad, until you start adding the toppings. Think Dairy Queen Sundae.

Continue reading “Walking. And stuck in the moment.”

4:00 am. And craving…


Credit: The Inspired Home: 29 Fancy Grill Cheese For the Ultimate Cheesiest Meal Ever (via Your Eyes Blaze Out)

Here I was, I thought, living.

Things were better at home when a chicken roasted in the oven or eggs cooked in a hot buttered pan… Cooking was a meditation, I thought. It anchored me in my body—here was my hand, holding a knife, slicing through celery. Here I was, standing on the black and white kitchen tile of my first apartment in Brooklyn, listening to records, making dinner. Here I was, I thought, living.

~ Sarah McColl, “Joy Enough: A Memoir.” (January, 2019)


Notes: Image: Better Homes & Gardens – Perfect Fried Eggs.  Prior Sarah McColl posts

What’s better than this? (NADT)

It’s 3:12 pm. I’m in the middle of a meeting.  I sneak a peak at my emails…it’s Christie: “looks like this would be a hit…” (She’s thinking Pavlov’s Dog)

She attaches a link for Peach Cobbler Cheesecake.

I tuck my phone out of sight under the conference table and click the link. It springs open on the photo.

And for the next 3 hours:

Thought Spiral! Peaches, Cream Cheese, Golden Graham Crust, Butter, and more.

Rating: Can’t stop at 2 servings!


Notes: (1) Inspiration: Thank you Christie. (2) Photo: Susan; Baker: Susan. Thank you! (3) “NADT”: Not a Damn Thing!

Truth

Here’s Pavarotti copied from an interview somewhere:

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.”

Patricia HamplThe Art of the Wasted Day (Published April 17, 2018)

 


Photo: BonAppétit, Pappardelle with Arugula and Prosciutto