Monday Morning Wake-Up Call

 

“To live deliberately on the edges of things, in active resistance to a world that places all its value on speed and productivity…It is a reminder that more than ever we need people willing to pause and listen, to open their hearts to what is uncomfortable, and to hold space and attention until the new thing emerges…Perhaps…if we keep practicing…we will hear whispers of a new beginning.”

~ Christine Valters Paintner, from “Way of the Monk, Path of the Artist


Quote Source via Make Believe Boutique. Photo by Laura Malucchi titled Pause.

Monday Morning Wake-Up Call

For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don’t have enough of… Before we even sit up in bed, before our feet touch the floor, we’re already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn’t get, or didn’t get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack… This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life.

― Lynne TwistThe Soul of Money: Transforming Your Relationship with Money and Life

 


Notes: Quote Source: In Your Head. Painting by Rafael Sottolichio (Montreal) with Engloutis_19 (via Mennyfox55)

Saturday Morning

I am going to try to pay attention to the spring.

I am going to look around at all the flowers, and look up at the hectic trees.

I am going to close my eyes and listen.

~ Anne Lamott, Plan B: Further Thoughts on Faith


Notes: Quote via risky wiver. Photo: By our very own Kiki! Taken on 10 years ago on this day on May 4th, 2009. What a coincidence!

Good Friday


Notes:

  • Inspired by: “arrived quietly…playing it cool. If we hadn’t been looking we’d never have seen (them). I wondered then and still wonder what giants we miss by not looking.” ~ Leif Enger, Virgil Wander 
  • Photo: A group of deer pause in a field in Algermissen, the district of Hildesheim, Germany, on Wednesday. (Photo by Moritz Frankenberg, wsj.com, April 12, 2019)

 

Saturday Morning

At night, crickets sawed outside the windows of my childhood bedroom, and I read sixteen years of old journals, turning their pages into the early morning hours, as if I did not know what would happen next. There I was, same as ever, a linked paper chain of self-replication, continuously through time, the very same shorthand for a simple, happy life: muffin tins, cross-country skis, a desk by an open window. When had I made everything so complicated?

~ Sarah McColl, “Joy Enough: A Memoir.” (January, 2019)


Photo: Dan Smith

Monday Morning Wake-Up Call

Now, now,

gently, quietly, quietly…

~ Jean Rhys, Good Morning, Midnight (1939)


Notes: Quote via . Portrait of Jean Rhys from Paris Review

Flying Northeast #AA2716. With Birds.

We pulled away from the gate at DFW 30 minutes late, late Friday afternoon. Not bad. Could be worse.

Exit row, reclining seat. God Bless Shara (My Assistant). We’ve been together 6 years now. This seat, this trip, the car pick-up, managing trip expenses – here and there and there, always just right.

Jet engines on this late model Boeing throb, I’m sitting over the wings. We taxi out, make a slow turn, and then…

The engines shut down, and the Pilot comes on the intercom. No. No. No. Yes.

“Folks, I’m sorry. But there is flow control at LaGuardia. We’ve been advised that the wait could be up to 90 minutes. We need to wait on the runway in the event we get cleared sooner.”

Not a free seat open on this plane. A chorus of groans, a shifting in seats. We settle in. My arrival time, now potentially 10pm on Friday night. Shoulders slump, heaviness sets in.

I grab my smartphone and tap in “P-h-o-e-n-i-x:” (in classical mythology) a unique bird that lived for five or six centuries in the Arabian desert, after this time burning itself on a funeral pyre and rising from the ashes with renewed youth to live through another cycle. 

Let’s skip the funeral pyre part. But, the rest? Bring it on. To rise from the ashes. Live through another cycle. This trip that just won’t end.  Monday, Tuesday, Wednesday in Phoenix at a firm wide conference. Thursday and Friday with our team in Dallas.

What did you remember? [Read more…]

Tuesday Morning Wake-Up Call

light

When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, ‘I don’t have time.’ But that’s the mind talking to you. Even the busiest person has time for 30 seconds of space.

Eckhart Tolle, from Oprah Talks to Eckhart Tolle (Oprah.com)


Notes: Quote – Thank you Beth @ Alive on All Channels. Photo: maggie kirkpatrick

Wisdom

I was racing back home from the computer store, busily doing my errands, trying to get things done. I noticed a restaurant and shopping center to my right, on the freeway. I’d been curious about this place for almost a year. Today, instead of driving by, I turned off the highway and pulled into the parking lot. I spent the next three hours browsing through the stores filled with antiques, trinkets, and gourmet foods. Then I enjoyed a leisurely dinner—a juicy hamburger and a chocolate malt—at the restaurant before returning home. The stores had always been there; I’d always driven past. Today I stopped, satisfied my curiosity, and enjoyed myself.

It’s easy to spend our lives working toward a goal, convinced that if we could only get there, we’d be truly happy then. Today is the only moment we have. If we wait until tomorrow to be happy, we’ll miss out on the beauty of today.

Have your plans. Set goals.

Let yourself be happy now.

~ Melody Beattie, from “Be Happy Now” & More Language of Letting Go


Photo Credit

Walking Cross Town. With Woo Woo.

It’s a blank screen.

At the bottom of the iPhone, there’s a Start arrow symbol: >

Below the arrow, is a timer.

09:00.

My finger hovers over the arrow. Oh, for God sakes DK, it’s only 9 minutes. How difficult can this be?

P: “As we get started, settle yourself in a comfortable position.”  Her voice is soothing. Or seductive? Jesus, DK, focus.

The Pacifica app’s headline: “Reduce Stress. Feel Happier.” “Apple’s Best of 2017…psychologist designed tools for mindfulness meditation, relaxation, and mood/health tracking.” Only you DK, only You, can get anxious in front of a Meditation exercise designed to reduce the same. 

P: “Sit on a chair or a cushion on the floor…If you feel comfortable doing so, close your eyes…” (Long Silence)

This pilgrimage isn’t to Mecca, not to the Wall in Jerusalem, and not with Him upstairs. But a prayer to the new God. My palms cradle my Smartphone, and the glowing screen feeds me.  I was off on the last leg of David Rome‘s journey: As we grow from childhood to adolescence to adulthood, eventually our most fundamental relationship becomes the inner relationship with ourselves. [Read more…]

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