Truth

Here’s Pavarotti copied from an interview somewhere:

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.”

Patricia HamplThe Art of the Wasted Day (Published April 17, 2018)

 


Photo: BonAppétit, Pappardelle with Arugula and Prosciutto

 

It’s been a long day

spaghetti-pasta-cheese-dinner

If one day you become sick of words, as happens to us all, and you grow tired of hearing them, of saying them; if whichever you choose seems worn out, dull, disabled; if you feel nauseated when you hear ‘horrible’ or ‘divine’ for some everyday occurrence – you’ll not be cured, obviously, by alphabet soup.

You must do the following: cook a plate of al dente spaghetti dressed with the simplest seasoning – garlic, oil and chili. Over the pasta toss in this mixture, grate a layer of Parmesan cheese. To the right of the deep plate full of the spaghetti thus prepared, place an open book. To the left, place an open book. In front of it a full glass of red wine. Any other company is not recommended. Turn the pages of each book at random, but they must both be poetry. Only good poets cure us of an overindulgence in words. Only simple essential food cures us of gluttony.”

Héctor Abad Faciolince, from Recipes for Sad Women


Notes:

Unfairly Demonised. That’s Right.

pasta-macaroni-and-cheese

1980’s: Replace butter with margarine. Overturned.

1990’s: Eliminate salt. Debunked.

2000’s: Eliminate/reduce carbs.

And today, the big news:

  • Eating pasta is not fattening and actually decreases the chances of becoming obese”
  • “A new survey of more than 23,000 people, however, has linked pasta consumption to both lower body mass and waist-to-hip ratio.”
  • “…also found that the correlation between pasta intake and lower obesity rates occurred independently of overall diet”
  • “evidence that carbohydrates have been “unfairly demonised”.”=
  • “the current trend of people cutting out pasta from their diets in an effort to lose weight was unjustified”
  • “a fundamental component of Italian Mediterranean tradition, and there is no reason to do without it”
  • results clearly show that it is wrong to demonise carbohydrates as the data clearly show that consumption of a carbohydrate-rich food such as pasta does not have an adverse effect on body weight.

Read more at The Telegraph: Eating pasta helps you lose weight, says Italian study

Moral of the story:

1) Wait long enough and it all comes home.

2) Back up the Pasta Truck.

3) Next up: Ice Cream.


Notes: (1) Thank you Rich for sharing the research.  (2) Photo: Credit

Push my body to the limit

pasta-food-noodles-cheesy-dinner-hungry

i like to push my body to the limit
but not in the healthy living way
more like in the how much pasta can i eat
before im unable to physically move way

~ angie


Source: Looks Delicious

Linguini. Now.

pasta,linguini,dinner,food,fork

It was always linguini between us.
Linguini with white sauce, or
red sauce, sauce with basil snatched from
the garden, oregano rubbed between
our palms, a single bay leaf adrift amidst
plum tomatoes. Linguini with meatballs,
sausage, a side of brascioli. Like lovers
trying positions, we enjoyed it every way
we could-artichokes, mushrooms, little
neck clams, mussels, and calamari-linguini
twining and braiding us each to each.
Linguini knew of the kisses, the smooches,
the molti baci. It was never spaghetti
between us, not cappellini, nor farfalle,
vermicelli, pappardelle, fettucini, perciatelli,
or even tagliarini. Linguini we stabbed, pitched,
and twirled on forks, spun round and round
on silver spoons. Long, smooth, and always
al dente. In dark trattorias, we broke crusty panera,
toasted each other—La dolce vita!—and sipped
Amarone, wrapped ourselves in linguini,
briskly boiled, lightly oiled, salted, and lavished
with sauce. Bellissimo, paradisio, belle gente!
Linguini witnessed our slurping, pulling, and
sucking, our unraveling and raveling, chins
glistening, napkins tucked like bibs in collars,
linguini stuck to lips, hips, and bellies, cheeks
flecked with formaggio—parmesan, romano,
and shaved pecorino—strands of linguini flung
around our necks like two fine silk scarves.

~ Diane Lockward, Linguini, What Feeds Us


Notes:

Oooooooh. Bring it.

macaroni-cheese-sandwich

White cheddar macaroni and grilled cheese sandwich with crispy parmesan crust. With bacon. YOWZA!

(Reader Note: One slight omission. This happens to be a “cannibas infused” white cheddar mararoni and grilled cheese sandwich. We going drug-free-commando here.)


Source: trees.reddlr.com

 

In Search Of The Holy Grail: Done.

italian, food, recipe,lasagna, pasta

I love lasagna. (Fanatically so.)  My Soul food.  Cheesy, meaty, noodley deliciousness.

Yet, after hundreds of tastings at home, at diners, at mid-range and at high end restaurants – the result is predictable: wildly disappointing. Swimming in sauces that miss. Weird cheese. Overcomplicated meat.  Over medicated with spices.  Too many things. Too Heavy. Outcome? Sigh.

The hunt is over.  A Food Network search for “Lasagna” yielded the discovery here .  Giada De Laurentiis’ Lasagna Rolls recipe ranks #1.  It has over 1400 reviews and earns the reviewers’ top 5-star rating.

It was a smash hit with the family last night. The leftovers marinated over night – and if possible, it tasted better for breakfast (yes, I did) and for lunch (yes, I did). (The streak stops at 3 meals in a row. There was none left for dinner tonight.)

Simple ingredients. Straight forward to pull together.  We honored the recipe with the exception of replacing the prosciutto with 1 pound of ground beef.

Don’t miss a wonderful post at Full Fork Ahead for life size photos during each stage of production along with the complete recipe.


Image Credit: Full Fork Ahead

4:04 am. And Inspired.

swimming in the rain


Good Wednesday morning. Here are my selections of the inspiring posts of the week:

Jon-Mark Davey with his post: Life Changing Moment: “Nothing changes your life like a life-changing moment. It may sound pretty obvious, but that statement doesn’t have real impact until a moment changes your life. One certainly changed ours.” Heartbreaking.  Read more at this link.

Make Believe Boutique (back again) with her share titled The Twinkling Stars Behind Our Sorrow: “…It is rare to meet a person whose life is full of gratitude. Even though the course of a single day may bring innumerable blessings to us, the few moments of genuine gratitude we experience are often overshadowed by our complaints, disappointments, sorrow, and frustration…” Read more at this link. [Read more…]

3:48 am. And Inspired.

Buddha, Nakhon Ratchasima, Thailand


Good Wednesday morning. Here are my selections of the inspiring posts of the week:

kingdomany’s photostream with his shot (above) of Buddha in Nakhon Ratchasima, Thailand.

Steve Layman @ with his share: More from the good old days………….:Here’s words you don’t hear anymore:…Wash your feet before you go to bed, you’ve been playing outside all day barefooted…Why can’t you remember to roll up your britches legs? Getting them caught in the bicycle chain so many times is tearing them up….Don’t you go outside with your school clothes on!…Be sure and pour the cream off the top of the milk when you open the new bottle…Open the back door and see if we can get a breeze through here, it is getting hot”…Read more @ this link. 

Brenda Knowles @ Space2Live with her video post titled: The Space We Need. “Something new for space2live… a short film (5 minutes, it’s worth it).  A visual to enhance the many words spilled on the pages of this site. Through filmmaker, Nic Askew’s, beautiful lens the experience, rather than the explanation, of an introvert is captured and shared in a soul biography. You’ll feel the honesty and vulnerability.  Enjoy.” Watch film at this link. [Read more…]

Running. Besting 100-year Old Men.

teeter totter, elephants, gif, see-saw

5:50 am. I’m off.  100-year old men running marathons and I’ve been filling the couch.  Now there’s inspiration.

45F according to Weather Channel. Walk outside.  Feels like 60F.  Strip off running jacket.  Fat man goin’ to fly.

Feeling HEAVY.  Thanks to my enabler friend Lori.  She sent a can’t miss recipe after last week’s Spaghetti Bolognese post.  Zeke (dog) and I were sniffing around like crack addicts for 10 hours while the bolognese simmered in the slow cooker…with the aroma from the meat sauce oozing into every pore of the house.  When the 6pm dinner bell rang, I was at the table with fork, salt shaker, large plate.  Salad? NO.  Bread?  NO.  Vegetables? NO. Keep all distractions out of the way.  I told Zeke to stand back, I needed room to feed.  Four plates later (at least I stopped counting at 4), I was licking my plate…and telling myself, maybe it’s time to stop.  Bliss.  Peace.  10 years from today, new FDA research will find that eating Spaghetti Bolognese extends life.  And you’re going to think back and say that crazy man was right.  You read it here first.

Back to the run.  So, here we are.  The day after.  A DIRIGIBLE. LARGE AND BLOATED.  On the road again trying to knock out some lbs.  100-year old running man drifting in an out.  I’m half his age and can’t get the pistons firing.  Wonder if he lied about his age. (That’s not nice. But something seems off. He looks better than 100. Hell, he looks better than I do.)

On February 23, 2013, 101 year-old Fauja Singh finished the Hong Kong 10km (6.25 mile) event in one hour, 32 minutes and 28 seconds. (That’s it!  I’m going to kick his a** today. I’m sick of being embarrassed by 100 year old men. It’s sad. Really it is.) [Read more…]

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