Saturday Morning

roberto-gioli-boots-reflection

The way I’d like to go on living in this world
wouldn’t hurt anything, I’d just go on
walking uphill and downhill, looking around,
and so what if half the time I don’t know
what for —

~ Mary Oliver, excerpt from 1945-1985: Poem for the Anniversary from Dream Work

 


Notes:

Truth

steps-exercise-chart


Source: Indexed by Jessica Hagy – Aim for 10,000 Small steps a day.

How?

walk-beach-florida

How could you
not love
the ground on which you walk?

~ Clarice Lispector, “The Buffalo” from The Complete Stories


Photo: Early morning walkers pass in Bal Harbour, Fla.  (wsj.com by Wilfredo Lee)

Saturday Morning

bird-feather-plumage-red-orange
He wakes to find his wife lying on her stomach,
the children on top of her,
one on her back,
the other on her buttocks.
They are sleeping on her, clinging, head to foot.
Their presence absolves him, slowly he grows content.
This world, its birds in their feathers,
its sunlight … reason, at least for the moment.
It consoles him.
He is warm, potent, filled with impregnable joy.

~ James Salter, Light Years


Notes:

Saturday Morning

patty-maher-photography-walk-red-hair

Few people know how to take a walk.
The qualifications are
endurance,
plain clothes,
old shoes,
an eye for nature,
good humor,
vast curiosity,
good speech,
good silence

and nothing too much.

—Ralph Waldo Emerson


Notes: Quote: thevalueofsoulmaking.com. Photo: Patty Maher (via My Modern Met)

Morning Walk

James-reebanks-photo-england

[…]

Stillness. I would say to them
About living in the country, peace
Can deafen one, beauty surprise
No longer.
There is only the thud
Of the slow foot up the long lane
At morning and back at night.

~ R.S. Thomas, The Country


Credits: Photo of Lake District in England: James Reebanks.  Poem Source: James Reebanks: The Shepherd’s Life 

 

Your morning coffee (90 sec)


Your morning coffee. In autumn, on the Seki River in Myoko Japan. Music is Holocene by Bon Iver.

SMWI*: Fly!

dog-frisbee-jump


Notes:

  • SMWI* = Saturday morning workout inspiration.
  • Source: wsj.comA dog catches a flying disk during a competition in Moscow. Photo by Sergei Karpukhin/Reuters.

Guess.What.Day.It.Is?

wednesday-hump-day-funny-gif-camel


Notes:

Running. With M&Ms.

rock-lift-portrait

A quick check of atmospheric conditions:
68℉.
87% humidity. 87% humidity.
Wind S 7 mph.

5:40 am.
I’m out the door.

There’s no ranting about weight gain this morning.  I’m tired of it. Tired of talking about itYou didn’t seem all that tired when you were savoring the M&M Chocolate Chip Cookies yesterday. Or the 4 you had the day before.  2-Day Count: 10. Staggering (Staggering) lack of discipline and will. 

1 mile marker: Impossible to neglect that this carriage is tired.  Shoulders heavy. Legs are anvils. Mind thick with resistance. M&M Blood clotting. 

2 mile marker: Head winds at 7 mph. I’m sweating like a plow horse in mid-August. If I go any slower, I’ll be pushed backwards.  It’s the Sabbath.  An appropriate morning to Call on All Gods for inspiration. Christian. Hindu. Muslim. Judaism. Any Creator will do. I look up. Hear nothing. Feel nothing. Appears that the disappointment in me is Universal.  All Gods to DK: Repent. [Read more…]

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