5º F. I need:

cozy socks

Hot shower
A good book
My comforter
Japanese Art
Zeke
Pandora on loop
Kindness
Warm boots
A Snow Day
Quiet
Wood cackling in fireplace
Dog wagging tail
Pancakes with maple syrup
Fleece sweatshirt
Fleece sweatpants
Tomato Soup and Grill Cheese
Saturday morning
Smartwool socks
French movie
Costa Rica
Hot chocolate with marshmallows
Piping hot chicken noodle soup
Hot Tea with honey
An unexpected call from a friend
Softness of skin after shaving
Long weekend
Ice Skating
Hot apple cider
Chocolate
Long afternoon nap
Warm tropical winds
Poetry I understand
Poetry about spring
Spring
Spring
Spring


Image Credit


When the world quiets to the sound of your own breathing, we all want the same things

Mitch-Albom

I used to think I knew everything. I was a “smart person” who “got things done,” and because of that, the higher I climbed, the more I could look down and scoff at what seemed silly or simple, even religion. But I realized something as I drove home that night: that I am neither better nor smarter, only luckier. And I should be ashamed of thinking I knew everything, because you can know the whole world and still feel lost in it. So many people are in pain-no matter how smart or accomplished – they cry, they yearn, they hurt. But instead of looking down on things, they look up, which is where I should have been looking, too. Because when the world quiets to the sound of your own breathing, we all want the same things: comfort, love, and a peaceful heart.

― Mitch Albom


Mitch Albom, 55, was born in Passaic, New Jersey.  He is an American best-selling author of the blockbuster bestsellers Tuesdays With MorrieThe Five People You Meet In Heaven and For One More Day. His books have sold over 35 million copies worldwide. He was an acclaimed sports journalist at the Detroit Free Press and he is a frequent participant on the ESPN Sports Reporters. Albom has also achieved success as a screenwriter, dramatist, radio broadcaster and musician.

He grew up in a small, middle-class neighborhood from which most people never left. Mitch was once quoted as saying that his parents were very supportive, and always used to say, “Don’t expect your life to finish here. There’s a big world out there. Go out and see it.” Albom once mentioned that now his parents say, “Great. All our kids went and saw the world and now no one comes home to have dinner on Sundays.”


Credits: Portrait. Quote: Thank you Geoff.


The first rule is comfort in, dump out

chart-comfort in-dump out

How Not to Say The Wrong Thing by Susan Silk and Barry Goldman

It works in all kinds of crises – medical, legal, even existential. It’s the ‘Ring Theory’ of kvetching. The first rule is comfort in, dump out.

…Here are the rules. The person in the center ring can say anything she wants to anyone, anywhere. She can kvetch and complain and whine and moan and curse the heavens and say, “Life is unfair” and “Why me?” That’s the one payoff for being in the center ring.

Everyone else can say those things too, but only to people in larger rings.

When you are talking to a person in a ring smaller than yours, someone closer to the center of the crisis, the goal is to help. Listening is often more helpful than talking. But if you’re going to open your mouth, ask yourself if what you are about to say is likely to provide comfort and support. If it isn’t, don’t say it. Don’t, for example, give advice. People who are suffering from trauma don’t need advice. They need comfort and support. So say, “I’m sorry” or “This must really be hard for you” or “Can I bring you a pot roast?” Don’t say, “You should hear what happened to me” or “Here’s what I would do if I were you.” And don’t say, “This is really bringing me down.”


Source: SwissMiss

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