Own up.

lie


No chance.
No chance 93% didn’t lie.
Liars.


Source: NY Times Magazine

Truth

steps-exercise-chart


Source: Indexed by Jessica Hagy – Aim for 10,000 Small steps a day.

Sadly, Truth.

chart-success-more


Source: thisisindexed

Truth

anxiety-news-terrorist-fear-chart


Source: Indexed – Existential Heartburn

 

Come On Ladies. Let it Go!

forgive-forgiveness-study-chart-depression-psychology-health


Notes:

  • Source and read more at: wsj.com: The Healing Power of Forgiveness
  • Post inspired by: “It’s hard to move on if you don’t forgive,” he said. “It’s like trying to dance with a lead weight on your shoulders. The anger can weigh you down forever.” ~ Diane Chamberlain, Pretending to Dance
  • And inspired by: “I have simplified my life to just three principles, which I try to practice. I cannot say I have mastered them. I attempt. I fall, I falter and I attempt. I call my spiritual rowboat Surrender — complete surrender to the will of the Greater Power. The act of surrendering is so important that Who or What you surrender to becomes insignificant. It is the surrender itself that is important. My two oars are instant forgiveness and gratitude — gratitude for the gift of life. I get angry, I get mad, but as soon as I remind myself to put my oars into action, I forgive.” ~ Balbir Mathur

 

Burn Down That (Old) House

mind-psychology-chart


Notes:

  • Source: Ed Batista – Meredith-Whipple Callahan on Mindsets
  • Post Title inspiration – “There are those who receive as birthright an adequate or at least unquestioned sense of self and those who set out to reinvent themselves, for survival or for satisfaction, and travel far. Some people inherit values and practices as a house they inhabit; some of us have to burn down that house, find our own ground, build from scratch, even as a psychological metamorphosis.” – Rebecca Solnit, A Field Guide to Getting Lost

Truth

insta-chaaz-sleep-funny-chart


Source: Insta-Chaz

Can’t Remember (20+ years and counting…)

IMG_0056


Source: NY Times Magazine (March 4, 2016)

Such a simple little chart…

energy-intensity-chart

Read more: Your High-Intensity Feelings May Be Tiring You Out


It Depends? On what?

phone-table-manner-technology


Source: NY Times Magazine, Sunday, January 31, 2016

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