Stillness Arises


Wonderful. Watch. Wow!

I just want to rise so high that no one can reach me and nothing to prove. I just want to get where you just awaken your body and soul to something. Stillness arises within me. Nature brought me to stillness.

Find full transcript full below. [Read more…]

Morning Meditation: 40 Seconds In the Alps


 

SMWI*: The Dolomites


The Lavaredo Ultra Trail Race is 119 km long (73 miles) and 5,850 meters (3.64 miles) of altitude gain. The race starts from the center of Cortina in the southern Alps in Northern Italy. There were ~600 participants coming from all over the world for a race that embraces the most spectacular places of the Dolomites: the Crystal, the Tofane, Cinque Torri, and of course the Three Peaks. The winner was Anton Krupicka from the United States who finished in 12 hrs: 42 min: 31 sec. (10.44 minute avg per mile.) The top finisher for the Women was Rory Bosio from the United States who finished in 14 hrs: 29 min: 35 sec. (11.9 min avg per mile.) (Source: ultra trail.it)

SMWI* = Saturday Morning Work-out Inspiration


SMWI*: Moucherotte

Moucherotte – 2013 – L2A Production from kevin valliere on Vimeo.


Take a slow and easy walk up Moucherotte in the French Alps…wrapped in R&B, Al Green-like soul music by Darondo. “Didn’t I” can be found on iTunes here. (What a great song!)


T.G.I.F.: Come Fly With Me


This video has gone viral with 3,000,000 views in less than a week.  It hit broadcast news last night.  One word: Cool.

“If you’ve ever marveled at the flight of an eagle and wondered about the perspective the majestic raptor enjoys, watch the video and wonder no more. The incredible footage was captured, via eagle-cam, over the famous Mer de Glace (Sea of Ice) glacier in the French Alps near Chamonix. Watch closely as the bald eagle soars above the hillside fringes of the glacial valley, and as it pumps its wings (at the 25-second mark), to gain more height and/or speed, and as it glides past people on the verdant slope.” (Source: Grindtv.com)

 


SMWI*: Playground, Italy

Playground, Italy from Matty Brown on Vimeo.


Incredible. When can we go?!

SMWI* = Saturday Morning Workout Inspiration

%d bloggers like this: