Running. With Mint Chocolate Chip.

Here we go again.

Up 10 lbs in less than 30 days. No walking, no step challenges, no running, no elliptical, no treadmill. How easy to Quit. Devilishly insidious. One day. And then a week. A Month. And counting. How fast it all comes apart.   

Laying in bed, skimming blog posts, RSS feeds, morning papers – words skittering by, wispy clouds, digesting nothing. I pull the covers up. I’ll run this afternoon. Maybe. Sure I willNo I won’t.

I’m out the door, Running.

Mile 1: Cool, 50 F. Lower back stiff. Legs heavy. Can’t see 3 miles today. Hell, not sure I can see the end of 2.

Mile 2: Lower back loosening. Legs heavy. Stomach queasy. 7:30 PM yesterday. Snack run to Palmer’s Grocery. I cut through the rows to the freezer aisle. I wipe the condensation off the glass. Eyes move from Brand to Brand to Brand. Momentary calm settles in. I grab a pint of Häagen-Dazs Mint Chip Ice Cream. And then a pint of Talenti Gelato Mediterranean Mint. And then something called Graeter’s Handcrafted French Pot Mint Chocolate Chip. And a quart of Edy’s mint Chocolate Chip. Yep, 4 containers of Mint Chocolate Chip. Continue reading “Running. With Mint Chocolate Chip.”

Did I eat all that? It’s time for New Year’s Resolutions.


Source: (via Newthom)

Flying Over I-95 N. All Oversized. (Part III of III)

airplane-seat-fly

6:31 am.

I’m walking, my oversized shoes slap on the industrial carpet. Mr. Dandy is somewhere behind me.  My crumpled and oversized J. Crew Chino’s uncomfortably sag off my a**.  And, I’m dragging this bitch of a carry-on with its shrieking left wheel ricocheting its echo up and down the jetway.

I catch a faint mix of Purell hand sanitizer and sweat. The Purell is me, no doubt – the other half, just can’t be me. I crane my neck down to confirm, and it’s confirmed.  As I lift my head back up, I catch another shot, must be from the winter coat two bodies ahead.

I’m undeterred by all of this, beaming with good fortune – a complimentary upgrade to first class.

She’s behind me, but I don’t see her.

I stuff my bag into the overhead bin, and step out of the aisle to let the traffic pass.  She points to the window: “I’m sorry, but that’s my seat.”

In the tight quarters of the aisle, we are separated by inches. She’s in her mid to late 20’s.   She’s wearing jeans, and a baggy red sweater.  She’s an inch or two shorter, but I’m dwarfed by her, by a minimum of 1.3x my body weight.  She settles in her seat. Continue reading “Flying Over I-95 N. All Oversized. (Part III of III)”

little tummy roll that has helpfully crept over the bottom of the iPad, so that it might help you type?

Anne Lamott, from a Facebook post on November 25, 2012:

Quickly, and probably with lots of typos: I am beginning to think that this body of mine is the one I will have the entire time I am on this side of eternity.

I didn’t agree to this. I have tried for approximately fifty years to get it to be an ever so slightly different body: maybe the tiniest bit more like Cindy Crawford’s, and–if this is not too much to ask–Michelle Obama’s arms. I mean, is this so much to ask? But I had to ask myself, while eating my second piece of key lime pie in Miami last Sunday, and then again, while sampling my second piece of Crete brûlée in Akron, if this is going to happen.

For the record, I do not usually eat like I do in hotels while I am on book tour. But I have a terrble sweet tooth and I am just not going to be spending much more of this and precious life at the gym, than I already do, which is at best, three times a week, in a terrible shirking bad attitude bitter frame of mind. I go for three one-hour hikes a week. I’m not a Lunges kind of girl.
And even if I were, I’m shrinking. I’m not quite Dr. Ruth yet, but I used to be 5’7, and now am–well, not.

But the psalmist says I am wonderfully and fearfully made. Now, upon hearing that, two days after Thanksgiving, don’t you automatically think that “fearfully” refers to your thighs, your upper arms, the little tummy roll that has helpfully crept over the bottom of the iPad, so that it might help you type? Continue reading “little tummy roll that has helpfully crept over the bottom of the iPad, so that it might help you type?”

Truth

steps-exercise-chart


Source: Indexed by Jessica Hagy – Aim for 10,000 Small steps a day.