Running. With Restraint. And With None of It.

What do you excel at?

A) Habitual repeating. (Professional kind)

Consistent, effective execution. Compulsive in following through on commitments. Dependable. You can count on him.

And that’s life isn’t it, the antithesis of what makes you effective at “A”, makes you a disaster a “B”.

B) Habitual repeating, in bulk. (Personal kind. Random, exculpatory list below.)

  • Thoughts. (Swirling, incessant, dark)
  • Doubts. (Many)
  • Food (Binges, sugar, fast food, anything).
  • Running ‘paths’ (Note emphasis on paths and not running, there should be zero inferences to mastery in frequency, distance or pace.)
  • Blog post ‘themes’. (Note emphasis on themes. And no mention of original work.)

How many times can you spout on about the same sh*t? Let’s see. Let’s use metaphors, not your own of course. Because that would take talent, effort. How many times? Richard Powers, “A thousand—a thousand thousand—green-tipped, splitting fingerlings.”

So here we go again. [Read more…]

T.G.I.F.: It’s been a long week


Source: Chippy enjoyed a fruit-flavored ice treat at Blair Drummond Safari Park near Stirling, Scotland, to cool off during the hot weather. (Andrew Milligan, wsj.com June 28, 2018)

Running. With Mint Chocolate Chip.

Here we go again.

Up 10 lbs in less than 30 days. No walking, no step challenges, no running, no elliptical, no treadmill. How easy to Quit. Devilishly insidious. One day. And then a week. A Month. And counting. How fast it all comes apart.   

Laying in bed, skimming blog posts, RSS feeds, morning papers – words skittering by, wispy clouds, digesting nothing. I pull the covers up. I’ll run this afternoon. Maybe. Sure I willNo I won’t.

I’m out the door, Running.

Mile 1: Cool, 50 F. Lower back stiff. Legs heavy. Can’t see 3 miles today. Hell, not sure I can see the end of 2.

Mile 2: Lower back loosening. Legs heavy. Stomach queasy. 7:30 PM yesterday. Snack run to Palmer’s Grocery. I cut through the rows to the freezer aisle. I wipe the condensation off the glass. Eyes move from Brand to Brand to Brand. Momentary calm settles in. I grab a pint of Häagen-Dazs Mint Chip Ice Cream. And then a pint of Talenti Gelato Mediterranean Mint. And then something called Graeter’s Handcrafted French Pot Mint Chocolate Chip. And a quart of Edy’s mint Chocolate Chip. Yep, 4 containers of Mint Chocolate Chip. [Read more…]

The Fixer

It doesn’t matter what time of day. My digestif after scrambled eggs at breakfast. A satisfying and necessary fulfiller after lunch. A smooth finisher after dinner. A soothing pre-bed, night time snack. And of course, that something-something between meals.

There it is.

Mint-Chocolate Chip Gelato.

I’m in line at the check-out counter at Palmer’s Market, gripping four (4) cylindrical containers of Talenti Gelato, two pints in each hand. The ice crystals cool the palm of my hand, and I wonder how long it took to ship this gelato from some quaint dairy farm in Southern Italy. A farm that’s been in the same family for hundreds of years. Farm-fresh from cow to these hard plastic cylinders to the freezer at Palmer’s Market, with all of the hand made manufacturing processes in-between. (Gelato, gelato, I find myself repeating gelato and liking it, especially the finish. My lips form an “o” like “o” isn’t this “o” so wonderful).

I move up in line, gently setting the gelatos down on the conveyor. They slide forward.

[Read more…]

It’s hot. It’s time.

creamsicle-ice-cream-art

chocolate-vanilla-ice-cream-art

“Pennsylvania native Oriana Kacicek, 29, spent her early years in a nurturing environment of great art, dance, music and literature. Inspired and encouraged by her mother, also a painter, she began painting and drawing at the age of one and continued the practice throughout her teenage years. Influenced by the light and color of the European Impressionist and Dutch painters, Oriana’s hyper-realist style is infused with wit and energy. “I’ve discovered that all art forms are fundamentally the same; they are about revealing truth and beauty, demand the utmost in time and attention, and must be grounded in good technique. I aspire to create paintings that are full of joy, color and light.” (Source: Oriana Kacicek)


Source: My Modern Met

 

Hit me. Both Barrels.

soft-serve-ice-cream


Source: Ctydweller

 

No.

Sea-Salt-and-Honey-Ice-Cream-1

Lori shared this link with me yesterday from Kitchentreaty.com.
Next to more pasta, that’s all I’ve been able to think about for the last 24 hours.
It’s Sea Salt & Honey Ice Cream.
Wait. There’s more.
THERE’S NO ICE CREAM MACHINE NEEDED.
A hearty thank you to my blogger friends for baiting the circus monkey.
For recipe and more amazing pictures, hit this link at Kitchentreaty.com.


 

Hit me

toppings,ice cream,carmel,chocolate,


Thank you Carol @ Radiating Blossom

Spoon Please. No Sharing. Step back.

ice cream-green-mint chocolate chip


Thank you Carol.


Tested. Conclusion: Evil.

ben & Jerry's ice cream


Ben & Jerry’s releases four ice cream flavors with gooey ‘Core’. The four new flavors are:

  • Hazed & Confused: chocolate and hazelnut ice creams with fudge chips and a hazelnut fudge core
  • *That’s My Jam: raspberry and chocolate ice creams with fudge chips and a raspberry core
  • Peanut Butter Fudge: chocolate and peanut butter ice creams with mini peanut butter cups and a peanut butter fudge core
  • Salted Caramel: sweet cream ice cream with blonde brownies and a salty caramel core

Source: NY Daily News


* DK favorite. Thank you Rachel. Exactly what I needed.

%d bloggers like this: