Lightly child, lightly.

breath_by_apalkin

You are
a minute
of quiet

in a loud
shouting
world.

–  Gabriel GadflyFor This


Notes:

  • Poem Source: Thank you Sawsan at Last Tambourine.
  • Photograph: Photo – “Breath” via Deviant Art by Paul Apal’kin Photography (Ukraine)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly.

W-B-Yeats

Sometimes if I stopped writing
and drew one hand over another
my hand smelt of violets or roses,
sometimes the truth I sought
would come to me in a dream,
or I would feel myself stopped when forming some sentence.

W. B. Yeats, A Vision


Notes:

  • Portrait of Yeats: A Poem for Ireland
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

 

I want to stick around till I can’t see straight


…spending many hours — sometimes all day…while sitting in front of the screen, she told me, “I developed burning in my eyes that made it very difficult to work.” After resting her eyes for a while, the discomfort abates, but it quickly returns when she goes back to the computer. “…I’d turn off the computer, but I need it to work the frustrated professor…has a condition called computer vision syndrome. She is hardly alone. It can affect anyone who spends three or more hours a day in front of computer monitors, and the population at risk is potentially huge. Worldwide, up to 70 million workers are at risk…and those numbers are only likely to grow. In a report about the condition the authors detail an expanding list of professionals at risk … all of whom “cannot work without the help of computer.”…Studies have indicated 70 percent to 90 percent of people who use computers extensively…have one or more symptoms…The effects of prolonged computer use are not just vision-related. Complaints include neurological symptoms like chronic headaches and musculoskeletal problems like neck and back pain…the use of a computer for even three hours a day is likely to result in eye symptoms, low back pain, tension headache and psychosocial stress.  Still, the most common computer-related complaint involves the eyes, which can develop blurred or double vision as well as burning, itching, dryness and redness, all of which can interfere with work performance.

~ Jane E. Brody, Computer Vision Syndrome Affects Millions


Notes: Portrait: Nadia (via Newthom). Post title taken from Foreigner’s Double Vision lyrics:

Tonight’s the night, I’m gonna push it to the limit
I live all of my years in a single minute
Fill my eyes with that double vision, no disguise for that double vision
Ooh, when it gets through to me, it’s always new to me
My double vision always seems to get the best of me, the best of me, yeah


Perspective (noun): An Anvil Dropped On Your Head.

painting,art,

It was 11:30 am this morning.
A bruising day and still on the wrong side of noon.
A meeting. A call. Another call. Another Call. A meeting. Another meeting.
And triple tasking, banging out emails during calls and reorganizing tomorrow’s calendar.
Then, a break in the storm.
Get off your a**.  Now!  Take a walk. Sitting is killing you. And if not that, the urine backup may get you first.

I grab my smartphone and scan the subject headings of my personal emails.
Half way down my in-box, my eye catches text in the subject line: “live and learn suggestion.
All in lower case.
The antennae clicks up a notch.  High probability of spam soliciting SEO help or telling me my blog sucks and I need professional help.

My thumb slides up to the DELETE key. Continue reading “Perspective (noun): An Anvil Dropped On Your Head.”

But your attention is focused, your vision becomes crystal clear

YoungDeokSeo3-sculpture-face

As soon as the stressful event occurs, it triggers the release of the cascade of hypothalamic, pituitary, and adrenal hormones — the brain’s stress response. It also triggers the adrenal glands to release epinephrine, or adrenaline, and the sympathetic nerves to squirt out the adrenaline-like chemical norepinephrine all over the body: nerves that wire the heart, and gut, and skin. So, the heart is driven to beat faster, the fine hairs of your skin stand up, you sweat, you may feel nausea or the urge to defecate. But your attention is focused, your vision becomes crystal clear, a surge of power helps you run — these same chemicals released from nerves make blood flow to your muscles, preparing you to sprint.

~ Esther M. Sternberg, The Balance Within: The Science Connecting Health and Emotions

 


Notes: