Lightly Child, Lightly.

Lizzie, 18, while reminiscing on the webb telescope photos


Notes:

  • Source: boudicca
  • Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly.

The answers were nearly always – light.

Light.

There.

The quick glow of a fierce sensation.

— Maddie Mortimer, Maps of Our Spectacular Bodies (Picador; March 31, 2022)


Notes:

  • Photo by DK @ Daybreak. 5:45 a.m. 60° F. September 17, 2022. Cove Island Park, Stamford, CT.  See more photos from that morning here.
  • Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

And one of the first questions she asked him was – What do you believe?

And Harry hardly had to think about it; he looked straight at her and said,

quite resolutely – I believe in the kindness of strangers.

It had been such a clean answer.
As sharp and true as his own
particular cleverness, and Lia had felt
somewhere deep within her a bud of affection
drinking and breaking.
An exhale of pure oxygen in an otherwise polluted place.

— Maddie Mortimer, Maps of Our Spectacular Bodies (Picador; March 31, 2022)


Notes:

  • Photo: Said Photographer via Pexels
  • Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

This day of mine
was lost
like all the other days,
half of it thinking of yesterday,
half of it thinking of tomorrow.

Abbas Kiarostami, A Wolf Lying in Wait: Selected Poems, (tr. by Karim Emami & Michael Beard)


Notes:

  • Portrait of Abbas Kiarostami in Cinematheque
  • Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

You will recall the young age, when you realized that you wanted to act or write or paint or dance. You’re very young, and everything is a dream waiting to be fulfilled, and everyone who has created something that moved or amused or changed you is a hero, an idol, someone to emulate. Some people never get past this phase, and they will never believe that anyone–no matter how great–is ever as talented or worthy as those childhood idols.

This is one form of artistic suicide, and I see it often. You cannot allow your standards to calcify at that tender and impressionable age, set by what you loved in your bedroom when you knew nothing and furiously felt everything. Those loves and influences will be your foundation, the scaffolding upon which you add everything else, but it cannot be the end of your development.

There is then the realization, through the duck press that is the professional theatre, when you realize how much you do not know and how many things you cannot do or do well.
You have two choices: You can deny the reality of your situation and look upon those who try to shape you or educate you as imbeciles or enemies, or you can look at yourself brutally and honestly and try to become the best artist you can be
. An awful lot of people, the majority, sadly,-choose the former route, and they rail against the theatre or film or dance, and they maintain that they are so special that they cannot be understood by those who are sell-outs or favored or compromised.

—  Elia Kazan, from “Elia Kazan: Artistic Suicide” in Follies of God by James Grissom


Notes:

  • Quote Source: Wait-What? Via Follies of God. Eliza Kazan portrait via Frank Beacham’s Journal.
  • Photo: DK @ Daybreak. 6:51 a.m. May 8, 2022. Cove Island Park, Stamford, CT.
  • Kazan writes: “I don’t move unless I have some empathy with the basic theme.”
  • Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

In the midst of financial news that seems to get grimmer by the day, one story of a man trying to escape caught my eye. Andrew Formica, the 51-year-old CEO of a $68 billion investment firm, abruptly quit his job. He did not have another job waiting—or anything else, it seems. When pressed about his plans, he said, “I just want to go sit at the beach and do nothing.”

Easy, right? Not for a lot of us, it isn’t. Besides the fact that you need to have a good deal of financial security to quit working, “it is awfully hard work doing nothing,” as Algernon said in Oscar Wilde’s The Importance of Being Earnest. I can relate to this. I work long hours and have sometimes planned to go away and do nothing just for a week or two. But when I try, I find I am utterly incompetent: Idle chitchat drives me crazy; I get the jimmy legs 30 minutes into a movie; sitting on a beach is a form of torture. Whenever I make an effort to rest, my mind always wanders back to the work I am fleeing.

As difficult as it may be, Formica has the right idea. For the sake of happiness, strivers and hard-driving work machines of any income level need to learn to stop. If you are in this category, nothing should be high on your to-do list

Choose soft fascination.

During your unstructured vacation, choose activities that can gently hold your attention while also leaving you plenty of bandwidth to mentally meander. This is what three University of Michigan psychologists call “soft fascination,” and you might find it by walking in nature, or watching the waves. In contrast, “hard fascination” (found by, say, watching television) occupies attention and rules out mind-wandering. Research has found that soft fascination is more restorative than hard fascination. For example, in a 2018 study, survey respondents said that walking in nature was 15 percent more effective at helping them “get away from it all” than watching television…

If scheduling leisure seems unnatural to you, consider the way good health requires you to schedule your meals and exercise at more or less a certain time each day for a particular amount of time. Schedule “white space” in your day, and keep it off-limits from the tyrannical urgencies of your work (as well as from eating and exercise). If your guilt creeps in, or if you’re worried that “wasting” this time will somehow make you poorer, try to remember the words of the Welsh poet William Henry Davies: “A poor life this if, full of care, / We have no time to stand and stare.”

— Arthur C. Brooks, from “How to Embrace Doing Nothing” (The Atlantic, August 4, 2022)


Notes:

  • Photo: DK @ Daybreak. 6:51 a.m. May 8, 2022. Cove Island Park, Stamford, CT.
  • Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly


The hen flings a single pebble aside
with her yellow, reptilian foot.
Never in eternity the same sound—
a small stone falling on a red leaf.

The juncture of twig and branch,
scarred with lichen, is a gate
we might enter, singing.

The mouse pulls batting
from a hundred-year-old quilt.
She chewed a hole in a blue star
to get it, and now she thrives. …
Now is her time to thrive.

Things: simply lasting, then
failing to last: water, a blue heron’s
eye, and the light passing
between them: into light all things
must fall, glad at last to have fallen.

—  Jane Kenyon, “Things” in “The Best Poems of Jane Kenyon: Poems


Notes:

  • Photo: DK @ Daybreak. 5 am. May 16, 2022. 61° F. Cove Island Park, Stamford, CT. More photos from that morning here.
  • Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly (Take 2)

Thomas A. Edison was born in 1847, and on October 21, 1879, he invented the incandescent light bulb. I was born on October 21, 1947, one hundred years after Edison’s birth and on the sixty-eighth anniversary of his famous invention. By the time I discovered these facts, I was in my forties, but I had already developed a lifelong fascination with light.

Indeed, my first memory is of light dancing in the leaves of a tall tree in my grandmother’s front yard in Sparta, Missouri. Aunt Grace had placed me on my back on a blanket under this tree. I remember the sunlight sparkling through the changing colors of the fluttering leaves and the occasional patch of cloud shadow that affected everything. I didn’t have language, but I knew what I was watching was beautiful.

I remember nothing else about the first two years of my life, but I recall this as clearly as if it happened this morning. Light sticks in my memory that way. And ever since that seminal moment, dappled light has held the power to induce wonder in me.

I take note of shadows and sunspots and if a cloud crosses the sun. I stop to admire the sparkling dew on grass and flowers, the rainbows in lawn sprinklers, and the way certain kinds of light shine on birds’ wings or breasts. I notice my cat glistening in the sunbeams and the way light sparkles on nearby Holmes Lake. These minute alterations in light affect me emotionally and even spiritually.

When I swim, the parabolas of light dancing on the bottom of the pool make me happy. So does the way sunlight splashing through rain can paint my porch with light. When I see shafts of sunlight breaking through storm clouds, I pay attention. When we travel, it is light that most astonishes me. Light in the Sandhills of Nebraska, in Alaska, in San Francisco, and in all the mountain towns along the front range of the Rockies…

I am solar-powered. As a child, I spent every waking moment outdoors in the summer. I spent my mornings mixing mud pies, cookies, and cakes on wooden slabs under an elm tree. And I spent long afternoons and evenings in our municipal pool. That’s when I began reminding the other children to look at how sunlight twinkled on water. [Read more…]

Lightly Child, Lightly

In the morning, I sit with a cup of coffee and organize myself for the day. I watch the sunrise over the lake by my home, and I listen to the sounds of the sparrows and wrens. Orioles come and go from our grape jelly feeder, and each one makes me smile. I breathe deeply for 10 breaths to ground myself in my body. I remind myself of my many blessings and set my attitude to positive. My old calico, Glessie, sits by my side. Even though I am ragged with grief at the news of the world, I am ready to face whatever happens next.

Over the decades, I’ve acquired skills for building a good day. Especially in the summer, when I can swim, work in my garden, attend outdoor concerts and read in my hammock, life is fun. I have work I enjoy — sponsoring an Afghan family, participating in an environmental group and writing.

Of course, I am leading a double life. Underneath my ordinary good life, I am in despair for the world. Some days, the news is such that I need all my inner strength to avoid exhaustion, anxiety and depression. I rarely discuss this despair. My friends don’t, either. We all feel the same. We don’t know what to say that is positive. So we keep our conversations to our gardens, our families, books and movies and our work on local projects. We don’t want to make one another feel hopeless and helpless.

Many of us feel we are walking through sludge. This strange inertia comes from the continuing pandemic, a world at war and the mass shootings of shoppers, worshipers and schoolchildren. In addition, our country and our planet are rapidly changing in ways that are profoundly disturbing. We live in a time of groundlessness when we can reasonably predict no further than dinnertime. The pandemic was a crash course in that lesson.

As we are pummeled with daily traumatic information, more and more of us shut down emotionally. I can hear the flatness in the newscasters’ voices, see the stress in my friends’ faces and sense it in the tension of the workers at my sister’s nursing home. We are not apathetic; we are overwhelmed. Our symptoms resemble those of combat fatigue.

The most informed and compassionate among us are the most vulnerable to despair. We understand the brokenness and the sorrow in our own and faraway communities. We are also fully aware of all the things we cannot change. Staying focused on the light in the world is hard work.

Of course, America isn’t eastern Ukraine, Afghanistan or Yemen, but nonetheless, we are a lonely, frightened people who have lost hope in the future. Any psychologist knows that is a dangerous place to be. We risk losing our ability to think clearly or experience life completely. We lose our vitality and sense of direction. We cannot help others. We cannot fix anything. [Read more…]

Lightly Child, Lightly

The classical elements are earth, water, air and fire, and this old idea feels right at a sensory level. I start to think that a combination of two is primal and powerful: rain on soil, fire in the wind, sunlight on stone. A combination of three is poetry: the sea washing the moonlight into the cliff, a rainbow.

— Amy Liptrot, The Instant (Canongate Books, March 3, 2022)


Notes:

  • Photo: DK @ Daybreak. ~5:00 am, June 12, 2022. 60° F. Cove Island Park, Stamford, CT. Other pictures from Sunday morning here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

I dream through a wordless, familiar place.
The small boat of the day sails into morning,
past the postman with his modest haul, the full trees
which sound like the sea, leaving my hands free
to remember. Moments of grace. Like this.

Carol Ann Duffy, from Moments of Grace in “Mean Time” (Pan Macmillan; January 1, 2018)


Notes:

  • Photo: DK @ Daybreak.  Cove Island Park. June, 4, 2022. 5:34 a.m.
  • Poem: Thank you Beth @ Alive on All Channels)
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly


Notes:

  • Video: DK, Cove Island Park, May 25, 2022 @ Twilight. 5:03 am.  More photos from yesterday morning here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Walking. In a Flash of White.

Walking.  @ Daybreak.  Cove Island Park.  746 consecutive (almost) days. Like in a row.

Fog. Dense Fog.  (Square alignment with mental state on 4.5 hours of sleep. Yes, we’re back b*tching about insomnia. And we were doing so good.)

No mystical Deer stepping out of the shadows. No Atlantic Gants preening. No Swans-A-Swimming. No Humans. And one Human rapidly losing enthusiasm here.  I adjust the backpack, strap on left shoulder biting. Damn, why so heavy today.

I walk.

The shoreline is layered in fog so dense, air brushes my face with infinitesimal droplets of rain.

My footfall sinks an inch or two into the beach sand.

I walk.

There’s a white flash.  It’s moving too quickly. Auto focus can’t lock in on her, can’t get a clear shot of her in the fog soup.

An Egret.  Legs tucked together tightly, platform diver, wings flapping ever so slowly, all of it keeping her airborne.  Miracle. All of it.

And White. Oh, so white.  Snow white against the all-world gray morning.  A palette no computer can replicate.

Why this white? This so white.

Why not black, or green or fuchsia? Why just egrets this white.  Why not all Birds-of-a-Feather be this white?

And who decided?

And I stand watching. Standing in the same fog. With the same heavy backpack. Yet, all of it is lighter.  Clearer.

Delia Ephron, in her “Left on Tenth: A Second Chance at Life“: “Out of this convoluted, mixed-up thinking, I manage to spin a little hope…I do feel that I was thrust into darkness and given back light. And it opened me up to feeling part of a larger world, I’m not sure why…Like everyone else, I have a time here and it will be over…This gift could be snuffed out at any moment.” 

The image persists… an old black and white photo decaying on its edges…the egret wing flaps…her legs elegantly tucked tight behind her, she flies. Lightly, child. Lightly.

This gift could be snuffed out at any moment.


Note:

  • Photo: Egret, this morning. 5:08 a.m.  Cove Island Park, Stamford, CT.  More Photos from this morning here.
  • Albert Einstein’s quote: “There are only two ways to live your life. One is as though nothing is a miracle.
  • Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly


I hadn’t known that a light could be a feeling and a sound could be a color and a kiss could be both a question and an answer.

And that heaven could be the ocean or a person or this moment or something else entirely.

—  Megan Miranda, Fracture. (Walker Childrens; January 17, 2012) 


Notes:

  • Quote: Thank you The Vale of Soul-Making)
  • Photo: DK, Cove Island Park, May 6, 2022 @ Twilight. 5:19 am.  More photos from that morning here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

The wonder of a moment in which there is nothing but an upwelling of simple happiness is utterly awesome. Gratitude is so close to the bone of life, pure and true, that it instantly stops the rational mind, and all its planning and plotting. That kind of let go is fiercely threatening. I mean, where might such gratitude end?


Notes:

  • Quote: Thank you Beth @ Alive on All Channels)
  • Photo: Debby Hudson @ Fort Lauderdale, FL. (via unsplash)
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

why don’t you read a poem about the sunrise written 5 centuries ago and contemplate the fact that we have been writing about the same sun for centuries upon centuries and then maybe you’ll calm down

—  Michael


Notes:

  • Photo: DK – 5:25 a.m., April 18, 2022. Sunrise @ Calf Pasture Beach, Norwalk, CT. More photos here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

I lie on the floor…I sink into a sweet melancholy and rhythmic waves of words stream through me again. I write them down on brown wrapping paper and conclude sorrowfully that the poems are still not good enough. ‘Children’s poems,’ said Mr Krogh… Then one day I write something that is different from anything I’ve written before, only I don’t know what the difference is. I write the following:

There burns a candle in the night, it burns for me alone, and if I blow at it, it flames up, and flames for me alone. But if you breathe softly and if you breathe quietly, the candle is suddenly more than bright and burns deep in my own breast, for you alone.

—  Tove Ditlevsen, Youth: The Copenhagen Trilogy (FSG Originals (January 26, 2021)


Notes:

  • Photo: Jake Noren via unsplash
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

I notice something, a feeling in my chest. Lightness. Joy. Or something that tastes like it. That flicker you get, of a déjà vu. A place you were once, even though you can’t say where or when. I used to feel like this.

Jillian HortonWe Are All Perfectly Fine: A Memoir of Love, Medicine and Healing (HarperCollins Publishers, February 23, 2021)


Notes:

  • Portrait of and story on Jillian Horton via edialogue: “Reclaiming Herself”
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

Drifting, what am I like?

A gull between earth and sky.

—  Du Fu, (712- 770). “Thoughts While Traveling At Night”, trans. by Vikram Seth, in Three Chinese Poets: Wang Wei, Li Bai, and Du Fu


Notes:

  • Photo – DK @ Cove Island Park on March 21, 2022. Quote via antigonick
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

I have a favorite sound.

To be precise, it’s not a singular sound but a multitude.

Have you ever stood in the presence of a tree and listened to the wind pass through its leaves? The roots and body stand defiant and unmoved. But listen. The branches stretch out their tongues and whisper shhhhh.

Trees make symphonies without their trunks ever moving, almost as if the stillness of their centers amplifies their sound. The tree may appear still, but if you look closer, you’ll see that each leaf flails with breath. The tree may seem alone, but plow deep and you’ll unearth its secret gnarled roots—the grotesque and the beautiful—creeping in the soil, reaching toward the ancestors.

Thomas Merton said, “No writing on the solitary, meditative dimensions of life can say anything that has not already been said better by the wind in the pine trees.” I hold this close.


Notes:

  • Photo:  DK @ Daybreak 6:54 am August 29, 2021.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
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