4 Hours Staring at a Screen Like a Goat (39 sec)

I want to stick around till I can’t see straight


…spending many hours — sometimes all day…while sitting in front of the screen, she told me, “I developed burning in my eyes that made it very difficult to work.” After resting her eyes for a while, the discomfort abates, but it quickly returns when she goes back to the computer. “…I’d turn off the computer, but I need it to work the frustrated professor…has a condition called computer vision syndrome. She is hardly alone. It can affect anyone who spends three or more hours a day in front of computer monitors, and the population at risk is potentially huge. Worldwide, up to 70 million workers are at risk…and those numbers are only likely to grow. In a report about the condition the authors detail an expanding list of professionals at risk … all of whom “cannot work without the help of computer.”…Studies have indicated 70 percent to 90 percent of people who use computers extensively…have one or more symptoms…The effects of prolonged computer use are not just vision-related. Complaints include neurological symptoms like chronic headaches and musculoskeletal problems like neck and back pain…the use of a computer for even three hours a day is likely to result in eye symptoms, low back pain, tension headache and psychosocial stress.  Still, the most common computer-related complaint involves the eyes, which can develop blurred or double vision as well as burning, itching, dryness and redness, all of which can interfere with work performance.

~ Jane E. Brody, Computer Vision Syndrome Affects Millions


Notes: Portrait: Nadia (via Newthom). Post title taken from Foreigner’s Double Vision lyrics:

Tonight’s the night, I’m gonna push it to the limit
I live all of my years in a single minute
Fill my eyes with that double vision, no disguise for that double vision
Ooh, when it gets through to me, it’s always new to me
My double vision always seems to get the best of me, the best of me, yeah


Growing more itchy and agitated by the day

Sven Birkerts

“Sven Birkerts is an anxious man. By turns he is frightened, terrified, alarmed, filled with dread. On one occasion he shudders in his core; mostly he is just plain worried. What concerns him, a concern he is eager to transmit to us, is the rapid spread of computer, Internet and telephone technologies and more specifically what those technologies are doing to our minds. Forever glued to screens of one kind or another, clicking compulsively on the links others provide for us, we are losing the ability to concentrate, growing more itchy and agitated by the day, allowing our consciousness to be fragmented and dispersed.”

~ Tim Parks. Read his full NY Times review of Sven Birkerts new book here: “Changing the Subject: Art and Attention in the Internet Age.”


Amazon’s Book Summary: “After two decades of rampant change, Birkerts has allowed a degree of everyday digital technology into his life. He refuses to use a smartphone, but communicates via e-mail and spends some time reading online. In Changing the Subject, he examines the changes that he observes in himself and others–the distraction when reading on the screen; the loss of personal agency through reliance on GPS and one-stop information resources; an increasing acceptance of “hive” behaviors. “An unprecedented shift is underway,” he argues, and “this transformation is dramatically accelerated and more psychologically formative than any previous technological innovation.” He finds solace in engagement with art, particularly literature, and he brilliantly describes the countering energy available to us through acts of sustained attention, even as he worries that our increasingly mediated existences are not conducive to creativity. It is impossible to read Changing the Subject without coming away with a renewed sense of what is lost by our wholesale acceptance of digital innovation and what is regained when we immerse ourselves in a good book.”

About right

internet, social media,offline


Story at Time Magazine: Never Offline. Image via coverjunkie.com

(Truth) The junkie’s temporary relief at the fleeting fix

lab-rat

For most of my adult life, I have read, like E. I. Lonoff in Roth’s The Ghost Writer, primarily at night: a hundred or so pages every evening once Rae and the kids have gone to bed. These days, after spending hours on the computer, I pick up a book and read a paragraph; then my mind wanders and I check my e-mail, drift onto the Internet, pace the house before returning to the page. Or I want to do these things but don’t, force myself to remain still, to follow what I’m reading until I give myself over to the flow. What I’m struggling with is the encroachment of the buzz, the sense that there is something out there that merits my attention, when in fact it’s mostly just a series of disconnected riffs, quick takes and fragments, that add up to the anxiety of the age. How did this happen? Perhaps it’s easier to pinpoint when. Certainly, it began after the fall of 2006, when I first got high-speed Internet, which I had previously resisted because I understood my tendency to lose myself in the instant gratifications of the information stream. […] It all felt so immensely freighted that to look back now is to recall little more than the frantic blur of stimulation, the lab rat’s manipulated jolt at pressing the proper button, the junkie’s temporary relief at the fleeting fix.

~ David L. Ulin. The Lost Art of Reading: Why Books Matter in a Distracted Time.


Related David L. Ulin Post: We immerse, slow down. Photo credit: dailymail.co.uk

Go cold turkey for Cash? A tough call.

funny-cell-phone-Facebook-computer-WiFi


Source: themetapicture.com. Thanks Susan.

Batting .500!

sleep-chart-insomnia


All good on the caffeine, alcohol and exercise fronts! (So sad on the latter)!


Source: The Huffington Post via Ilovecharts

There’s only one lady I dance with…

And given that I don’t dance, this is saying something.  (I watched Dancing With The Stars last night so dancing is on the mind.)  I’ve tried them all.  Safari.  Firebox. Internet Explorer.  And others.  The Google Chrome Browser is simply in a league of its own.  Nothing comes close.  Here’s a quick review of why it works for me and why you might find it helpful as a blogger, writer or a PC/Mac desktop/laptop user:

Syncing.  It follows me where ever I go.  I log in on any computer and bang!  There are all my tabs, extensions and folders.  It’s like I never leave my favorite cozy couch and comforter.  It syncs across all computers.  I have immediate access to all of my tabs and extensions from any machine.  I can get started immediately without interruption.

Tabs: Tabs are Tabtastic as a PC Magazine’s review describes them.  I can set frequently-used tabs that I can click to access sites immediately.  I can park less frequently used sites into folders.  All easy to set up and access.

Extensions.  These are BIG.  I use them often.  You can hang free productivity apps from the browser (and they follow me on all machines).  There is a simple download process from the Google WebStore.  There are hundreds of apps.  My favorite 1-click extensions are the Evernote clipper (stores articles, jot notes, clip articles for sharing); Diigo (for quick bookmarking and highlighting); 1Password (password setting, storage and auto login – because who can remember all of their passwords? This works great);  Addthis (for sharing via email, twitter, tumblr, facebook and many others);  Chrome Notepad (handy, simple note taking app that I use all the time) and Readability (save articles to read later online or offline and syncs to Ipads and Iphones.  Works beautifully.) [Read more…]

Yep. About right.

fun, funny, quote, ADD, Attention Deficit Disorder, Focus, surfing


Now you can more fully understand why the exercise in the last post was such a struggle.


Source: themetapicture.com

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