I feel so intensely the delights
of shutting oneself up in a little world of one’s own,
with pictures and music
and everything beautiful.
~ Virginia Woolf, The Voyage Out
Source: Poem – To Escape from the Commonplaces of Existence. Photo: Anka Zhuravleva
Notes:
Athletes from Kenya have won more Olympic medals in middle and long distances than any other country…how do they do it?…no coaches are necessary…they thrive on teamwork and competition…genetic theories of dominance are rubbish…you can’t find any other place in the world like this…you have to be here to feel it…the mind is as important as physical talent…so what makes Kenyans the best? Perhaps it is the magic of these mountains.
*SMSI: Saturday Morning Workout Inspiration
Playground, Italy from Matty Brown on Vimeo.
Incredible. When can we go?!
SMWI* = Saturday Morning Workout Inspiration
Live & Learn 