Some, very funny. Some, not. Some, clearly manufactured for TV. Strong finish.
- SMWI* = Saturday Morning Work-Out Inspiration
- The posting of this clip is inspired by Brenda @ space2live.
I can't sleep…
Some, very funny. Some, not. Some, clearly manufactured for TV. Strong finish.

5:00 am. 75F. 89% humidity. Need to get a jump on the heat. Weatherman calling for 91F by noon. It’s not the heat, it’s the humidity. Right. (Bullsh*t.) I’m off.
Feeling good. Three consecutive days of running. Not bad. Yet, a bigger deal? Avoiding all food intake after 7pm last night. Now, this, this, was a major accomplishment. A single break in habit. A lifetime of four more-than-square meals a day. Breakfast. Lunch. Dinner. Bed-Time Snack. (A hard Pivot? A Break? Hmmmmm. More like a kink in a fire hose. Or overnight bout of constipation. Dam will burst. It’s just a question of when. And it won’t be pretty.) But…let’s focus on the positive here. Six days into my Biggest Loser Campaign and the trend is my friend.
Continue reading “Running. With Moobs.”
July 1, 2013. First day of 2nd half of the year.
Add 200 pounds to that little puppy up there and that would be me. Head bowed in shame. Or perhaps he’s trying to find his belly button. In which case, I’m in huge trouble.
I hit a new low. Or a new high depending on your perspective. 30 pounds over collegiate playing weight.
Suit pants are now snug. Feeling “things” growing over my belt loop. This discomfort plus increasing levels of humidity = a radiator that’s steamin’ and going to blow.
More in. Than out. More in. Than out. More in. Than Out. Continue reading “If all else fails. Resort to shame.”