There are just some things you can’t feel and experience from the comfort of your warm home


Don’t fish? Don’t like fishing? Don’t care about fishing? No worries. This short film is so much bigger than that.

…It’s easy to stay inside when the weather isn’t pleasant.  Sometimes convincing yourself to get out is the hardest part. And once you’re out, it’d easy to find an excuse to quit. But there are just some things you can’t see from the inside of your house. Some things you can’t feel and experience from the comfort of your warm home. Things your high definition TV can’t give justice to.

The woods are silent. And the water abandoned by the crowds who surrender to the cold. You fully appreciate the stream you fish, when you see it cycle through all its seasons. The dense thick green canopy is gone. And the stream runs crisp clean and bright. The sun touches water it only reaches a few month a year.

The pain of frozen extremities fades fast when you hook that first fish. And all of the sudden, it all seems worth it. You forget about all of your problems. You forget about the ice in your guides. The frozen hands. The problems at home. Troubles at work. It all fades.

At the end of a cold day of fishing you end up much more thankful than when began. Thankful for the motivation to get up and get out.  Thankful for the lessons of the day.  Thankful for the fish you may have been blessed with. And thankful to return home to the things outside of fishing.”


Norway owns Gold. How?

Norway-Olympic-team-Sochi

Excerpts from wsj.com: How Norway Scores So Much Olympic Gold?

…Norway itself is a Winter Olympics marvel: With only five million people, it has won 303 Winter Olympic medals, far more than any other country on the planet. To find a country smaller than world-leading Norway on the all-time Winter Olympics medal table, you have to travel down to Croatia, which ranks 24th with 11 medals.  And this month, Norway is fielding one of its strongest teams in almost two generations, with some experts considering it the favorite to win both the highest gold and total medal count, a feat that it last achieved in 1968.

Other countries long ago took to shrugging off Norway’s Winter Olympics medal haul as the unsurprising inheritance of a people whose young are born with skis on their feet, as an old Nordic adage goes. But skiing is also fundamental to the culture of other Scandinavian countries, including Sweden, which has about twice the population but, with 132 total, not even half the medals.

Instead, many experts think the answer lies in the culture and lifestyle of the country, where an extraordinary egalitarianism runs through youth sports. Before age 6, Norwegian kids can only train but not formally compete in sports, and before age 11, all children participating in a competition must be awarded the same prize.

Still, most experts say the biggest reason behind Norway’s success is the culture that propelled it atop the medal table from the outset. Norway’s cities are relatively close to the wilderness, and children are encouraged to play outdoors even on the coldest days.

In those disciplines, attaining world-class status typically takes years of training. This is one reason that the Meråker school accepts students whose passion for sport may outshine their performances. In the long run, desire and perseverance will play the greatest roles in shaping future Olympians. The school’s coaches say the main lesson they teach is the importance of training relentlessly for years beyond high school.

In addition to physical work on the farm in the afternoons, weekends and holidays, he was regularly charged with what his father refers to as “incredibly boring stuff,” like picking stones from a field, just to improve his psyche. Every time he hurt himself, his father would tease him until he stopped crying. Eventually, he came to believe pain is cool. “My father taught me at an early age to tackle pain—I think that’s my strength. I can go for hours in pain without giving up,” he said. His childhood mentor, a star skier turned coach named John Thomas Rena, agrees. “I think a big part of Jenssen’s talent comes from the way he grew up,” he said.


Image Credit: Best and Worst Dressed Olympic Nations in Sochi

SMWI*: There is something bigger than you get at home


SMWI* = Saturday Morning Work-out Inspiration

Sunday Morning: Somewhere U.S.A.


Good Sunday Morning…

 

10 Secrets of Science For Achieving Bliss (and my take)

photography, jump, bliss, joy

Lori, my Zen Master and a bubbling brook of knowledge and wisdom, shared this FastCompany article titled: 10 Simple Science Backed Ways to Be Happier Today. I reflected on it for a few days. Here’s my conclusions and scorecard:

  1. FC: EXERCISE MORE–7 MINUTES MIGHT BE ENOUGH. (DK: Yes, to Exercise more. No, to 7 minutes being enough. Come on. 7 minutes would imply lazy, quitter, lacking and absolutely nothing. Period. Full stop.)
  2. FC: SLEEP MORE–YOU’LL BE LESS SENSITIVE TO NEGATIVE EMOTIONS. (DK: Completely agree. Horrible in actual execution.)
  3. FC: MOVE CLOSER TO WORK–A SHORT COMMUTE IS WORTH MORE THAN A BIG HOUSE (DK: I’m all in on this one. A BUYER.)
  4. FC: SPEND TIME WITH FRIENDS AND FAMILY–DON’T REGRET IT ON YOUR DEATHBED (DK: Hmmmm. Introverts? Solitude? Thoreau? Let’s define what we mean by “time.”)
  5. FC: GO OUTSIDE–HAPPINESS IS MAXIMIZED AT 13.9°C (DK: Half way there. All-in on outdoors. Happiness cannot be maximized @ 57° F. Give me Heat. Implementation at 50%)

    Continue reading “10 Secrets of Science For Achieving Bliss (and my take)”