Saturday Morning

clouds

Still looking for bliss in nothing at all, the cloudy mind moving over existence, outside time.

Patricia HamplThe Art of the Wasted Day (Published April 17, 2018)


Notes:

  • Post Inspired by Patricia Hampl: “Daydreaming doesn’t make things up. It sees things. Claims things, twirls them around, takes a good look. Possesses them. Embraces them. Makes something of them. Makes sense. Or music. How restful it is, how full of motion. My first paradox. I couldn’t care less what it’s called. It’s pure pleasure. Infinite delight…This is what is called the life of the mind. It’s what I want to do. It’s where I want to be. Right here.” (Patricia Hampl, The Art of the Wasted Day)
  • Photo by Mikael Aldo (via see more)
  • Related Posts: Patricia Hampl

 

it never shuts up (never)

In case you haven’t noticed, you have a mental dialogue going on inside your head that never stops. It just keeps going and going. Have you ever wondered why it talks in there? How does it decide what to say and when to say it? How much of what it says turns out to be true? How much of what it says is even important?…If you’re smart, you’ll take the time to step back, examine this voice, and get to know it better. The problem is, you’re too close to be objective…Notice that the voice takes both sides of the conversation. It doesn’t care which side it takes, just as long as it gets to keep on talking…If you spend some time observing this mental voice, the first thing you will notice is that it never shuts up. When left to its own, it just talks. Imagine if you were to see someone walking around constantly talking to himself. You’d think he was strange…If you watch carefully, you’ll see that it’s just trying to find a comfortable place to rest. It will change sides in a moment if that seems to help. And it doesn’t even quiet down when it finds out that it’s wrong. It simply adjusts its viewpoint and keeps on going. If you pay attention, these mental patterns will become obvious to you. It’s actually a shocking realization when you first notice that your mind is constantly talking…

~ Michael A. Singer, from “Chapter 1: the voice inside your head” in the Untethered Soul: The Journey Beyond Yourself


Photo: Le bain ©️David McTanné (via Your Eyes Blaze Out)

Running. It’s been a long day!


Source: @GrantTanaka.  Carol, thank you!

It’s been a long day

If just looking could be so satisfying, why was I always striving to have things or to get things done? Certainly I had never suspected that the key to my private reality might lie in so apparently simple a skill as the ability to let the senses roam unfettered by purposes. I began to wonder whether eyes and ears might not have a wisdom of their own.

~ Marion Milner, A Life of One’s Own (First Published, 1934)


Notes:

Onward people, onward.

~ Linda Gregg, excerpt from “We Manage Most When We Manage Small” in “Too Bright to See / Alma: Poems


Source: Tatterdemalion

T.G.I.F.: It’s been a long week

Parked outside my therapist’s office, I watched another therapist attempt to parallel park. When you grow up on a rural reservation, you only have to park parallel to the earth, so I was impressed as she parked skillfully in a very narrow space. But I guess it wasn’t quite parallel enough, so she pulled out of the space and tried again. And again. I thought she parked well, but she thought otherwise. She parked, pulled out, parked, pulled out, parked, and pulled out for at least ten minutes. Finally, she parked in a way that pleased her. Or maybe she just abandoned the effort. But as she stepped out of her car and walked toward her office, I thought, “Damn, I want that one to be my therapist.”

~ Sherman Alexie, “You Don’t Have to Say You Love Me: A Memoir


Portrait: Sherman Alexie

Count down…

funny-psychology-doubt.jpg


Source: Peteski

Walking Cross-Town. Just make it stop.

Commotion.

Upstairs.

Comey. Russia. Fake News. Senate investigations. ObamaCare. Republicans, Democrats (Rodney: Can’t we just get along?) Hearings. More Hearings. More hearings. Trump. Leaks. Lies. Spin. Frenzy. Russians. Spies. Kushner. Back channels. Flynn. Covfefe. NATO. Kabul suicide blast, 90 dead, 400 wounded, Afghan capital mourns, anger swirls. Hate. Portland Train stabbings. Climate change. North Korea. Saber rattling. Cruise Missiles.  Guns. Missouri man kills 8, suicide by cop was his intention. Manchester. Hillary, blame. Tiger Woods DUI. Kathy Griffin fake Trump severed head (Funny, really?).  Extra policing in Chicago on Memorial Day, violence down, 6 killed, 44 wounded. Ohio sues Opioid drugmakers for unleashing drug epidemic. Yellowstone, rare white female wolf shot illegally. Ivory, elephant poachers run rampant. (Will Man purge them all?)

Is there no place, where I can sit undisturbed?


Photo: via zsazsabellagio.com. Related Posts: Commuting

(Early) Saturday Morning

paul-schneggenburger-sleep

The mind cannot fall asleep as long as it watches itself. Only when the mind moves unwatched and becomes absorbed in images that tug it as it were to one side does self-consciousness dissolve and sleep with its healing, brilliantly detailed fictions pour in upon the jittery spirit. Falling asleep is a study in trust. Likewise, religion tries to put us at ease with the world. Being human cannot be borne alone. We need other presences. We need soft night noises – a mother speaking downstairs. We need the little clicks and sighs of a sustaining otherness. We need the gods.

– John Updike, Self-Consciousness: Memoirs

 


Notes: Quote – Thank you Whiskey River.  Photo: Paul Maria Schneggenburger with his long exposure photography with series titled “Sleep of the Beloved” (via beautifuldecay.com)

Saturday Morning

sleep-dream-jpg

What I see in dreams
makes me breathe
shallow
like golden trout
floating just beneath
the skin of water
warmed by
late autumn’s
ticklish light

~ M.J. Iuppa, opening lines to “Something Brief, But Bright,” Small Worlds Floating: Poems

 


Notes: Art Source: mennyfox55. Poem Source: Memory’s Landscape

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