Driving I-95 N. Free the Bird in the Net.

Cervical spondylosis, was his diagnosis. December 19th. And the start of 30 days of physical therapy.

And a maniacal routine of daily stretching exercises. And tracking the activity on an IOS App. Because that’s how Obsessive’s roll.

The slow heal arrives. Then Relief.  And the bliss of pain-free days. Ah yes, Youth returns. A few days of lolling in Full Gratitude…I’m as Good as new!

This is followed by the suspension of physical therapy. The total cessation of daily stretching supplements. And the IOS App is dumped into a folder with other apps left to Die.

Then we have a slow roll back to habits, to Life, to Work, and The Return to Sedentary World.

It’s late yesterday afternoon. The commute home. I gently turn my neck to check for traffic in my blind spot, and find its motion restricted, followed by a lightning dart down the shoulder and down the arm. It’s back. Heaviness sets in – Mood darkens.

I return my attention to traffic, and sit frozen in place. Puffs of breath working to provide relief.

And, I replay The Week Day. [Read more…]

Riding Metro North. No Wings.

Tuesday.

Low 30’s F.

Walking to catch the 6:16 a.m. train to Manhattan, irritated that I have a late jump, and finding a seat is now a 50% probability. $15.25 for a ticket, and I have to worry about getting a seat.

I’m 1000 ft away from the stairs to the platform, and the cyclops eye beams through the morning fog illuminating the track.  This is followed by a short horn blast signaling its arrival at the station.

It’s 3 minutes early.

I run.

I catch the train.

NO SEAT.

I stand for 55 minutes.

I’ve started a new book by Niall Williams titled “This is Happiness.” And this ain’t bloody Happiness. [Read more…]

And then the butterfly rose, weightless, in the wind

The butterfly’s loping flight
carries it through the country of the leaves…
for long delicious moments it is perfect
lazy, riding motionless in the breeze on the soft stalk
of some ordinary flower…
One or two things are all you need
to travel over the blue pond…
some deep
memory of pleasure, some cutting
knowledge of pain…
For years and years I struggled
just to love my life. And then
the butterfly
rose, weightless, in the wind.
“don’t love your life
too much,” it said,
and vanished into the world.

~Mary Oliver, from “One or Two Things” in Devotions: The Selected Poems of Mary Oliver 


Notes: Poem – Thank you Make Believe Boutique. Photo: Photomarc by Marc Gijsbers

Trail Therapy: Watch. Just Watch.


Steve Fugate lost both his children–his son committed suicide, and his daughter overdosed. Sixty-four years old, Mr. Fugate has walked across the United States seven times to raise awareness for depression and suicide and to inspire people he meets to “love life.”

Stick with it to the end…This Man is something special.

Zeke. RIP.

vizsla

Here’s Zeke at 4:54 p.m. yesterday, minutes before he expired.

Words? None. Not today.

Zeke (December 26, 2007 – September 5, 2016).

RIP.


Related Posts: Zeke

Zeke: Fallin’ Forward.

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Zeke, in his Countdown, stumbles forward.

We pinch the drip tube on the meds. He’s woozy coming down, he grasps for his footing.

The morning 5-milers, have been cut to half-milers, or less, this routine interrupted indefinitely.

A rash here, a rash there, in the most personal of his private parts, all swollen and inflamed from being scratched raw. (Is there no mercy?)

His left eye, now red and goopy, fails him badly in snatching nuts tossed from a few feet. His depth perception askew, his jaws pathetically snap at air.  He can’t see them.

He limps, his back foot drags a broken toe, an affliction caught chasing a friend he could not catch. His muscles atrophied, his bones snap like twigs. (This is painful to watch.) [Read more…]

Muro 128

rodney-smith-book-ready-upside-down

I’m freakish about putting anything near my eyes (and anything touching my Adam’s Apple like a turtle neck – I tug and tug and tug at it to Free Willy. Get it off! Get it off!  Or the mouth guards dentists use to take impressions of my teeth and the chalky putty sliding down my throat, the eyes tearing, the gagging reflex, the choking, God, help me…Jesus that escalated quickly.)

It has become a necessary ritual to solve the eye-thing: Recurrent Corneal Erosion triggered by the back story here: I need to read.

The right hand grabs the 2.5 inch tube of Muro 128 5% Sodium Chloride Ophthalmic Ointment. I’ve made the switch from the cheaper generic. Raisin Bran maybe, but generics with eye lube? Saving a few bucks on chemicals you’re pouring into your eye balls, really? Are you nuts?

I think about why it’s Muro 128 and not 130 or 100 as I squeeze the salve in the lower lid. The hands tremble like an addict. I need this. I really need this. What I need is, to pay attention to the trembling hands inadvertently driving the aluminum tip of the tube through the eyeball into my brain.

One dab in each eye before bed time.

I pause, the chemicals coat the eye balls, the world goes blurry, I feel my way to bed. [Read more…]

A Slow Walk. Back.

back-light-pain-hurt

Monday

Bliss.
All systems go.
Light gushes in and warms.

The day was crisp and bright, the atmosphere quivering with life.”

Tuesday

Morning shower – a slow bend to soap.
A twinge in the lower left back.
A punch in the stomach. A kick in the…
Hands stretch to reach for the wall.
Cannot straighten. Will not straighten.

“Ash, bits of bone, a handful of sand”

Wednesday

Shifting and shifting and shifting on train seat.
I stand and let the up escalator work – can’t take the jarring from the stairs.
I ease up and down from curbs as I cross-town.
I shift my briefcase from left to right to left hand to transfer weight.
A slow walk, yet breathless. Sweat beads on my forehead.
A low throbbing migraine. Knee bone connected to…
Rain falls, a light mist, cooling.

“We are wooed, then mocked, plagued like Amfortas, King of the Grail Knights, by a wound refusing to heal.” [Read more…]

Morning Call

sleep-anna-vihastaya-photography

You start with a wisp of memory, or some detail that won’t let you be. You write, you cross out. You write again, revise, feel like giving up. What pulls you through? Curiosity.

~ Abigail Thomas, What Comes Next and How to Like It: A Memoir


It’s an all-night dance at The Alibi.

The strobes, the churning, my personal whitewater at the base of a long spillway of a hydroelectric dam.

I pull the left shoulder back and tug it hard to roll away from a throbbing right, and then settle heavily on the left. A desperate search for comfort.

A handless re-positioning of the knee pillow, a defensive moat shielding bone on bone impact, a life-to-date action now into the tens of thousands. And counting.

Voices drift into the dreamless oblivion. The unreal is more powerful than the real…Stone crumbles. Wood rots…But things as fragile as a thought, a dream, a legend, they can go on and on.¹

A chill, a pulling up of the covers, and the play repeats.

Left shoulder pull
Right shoulder roll
Right knee tuck
Left knee slide
Voices
Covers

They can go on and on…


Notes:

Those nagging what ifs

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Everyone who gives up a serious childhood dream — of becoming an artist, a doctor, an engineer, an athlete — lives the rest of their life with a sense of loss, with nagging what ifs. […]

Only a very few loves can disappoint you so fundamentally that you feel you’ve lost yourself when they’re gone. Quitting music wounded me as deeply as any relationship in my life. It was my first great loss, this innocent, awkward failure to live with what I heard and felt. For more than ten years I avoided music. It hurt too much. My anger went as deep as my love had gone. I suppose this is natural. In the aftermath of something so painful, we subsist on bitterness, which sustains us against even greater loss.

~ Glenn Kurtz in Practicing: A Musician’s Return to Music


Photo: By Majewska via banishedagain

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