Lightly child, lightly

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Awareness is your refuge:
[…]
It’s very practical and very simple,
but easily overlooked or not noticed.
When you’re mindful, you’re beginning to notice:
It’s like this

~ Ajahn Sumedho, The Sound of Silence


Notes:

  • Quote Source: Mindfulbalance. Photo:mm by zezn (via Journal of a Nobody)
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

And doubling and doubling and doubling back

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“Ever since Michel de Montaigne, the founder of the modern essay, gave as a motto his befuddled “What do I know?” and put forth a vision of humanity as mentally wavering and inconstant, the essay has become a meadow inviting contradiction, paradox, irresolution and self-doubt. The essay’s job is to track consciousness; if you are fully aware of your mind you will find your thoughts doubling back, registering little peeps of ambivalence or disbelief.”

~ Phillip Lopate, The Essay, An Exercise in Doubt


Notes:

Monday. Examine for a moment an ordinary mind on an ordinary day.

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I think the British writer James Meek is accurate when he describes Light Years (1975) by the American novelist James Salter. […]

“There is no complete life. There are only fragments. We are born to have nothing, to have it pour through our hands.”

And this, again, is a common experience [from Virginia Woolf’s essay ‘Modern Fiction’ (1921)]:

“Examine for a moment an ordinary mind on an ordinary day. The mind receives a myriad impressions – trivial, fantastic, evanescent, or engraved with the sharpness of steel. From all sides they come, an incessant shower of innumerable atoms; as they fall, as they shape themselves into the life of Monday or Tuesday, the accent falls differently from of old; the moment of importance came not here but there; so that, if a writer were a free man and not a slave, if he could write what he chose, not what he must, if he could base his work upon his own feeling and not upon convention, there would be no plot, no comedy, no tragedy, no love interest or catastrophe in the accepted style, and perhaps not a single button sewn on as the Bond Street tailors would have it. Life is not a series of gig lamps symmetrically arranged; life is a luminous halo, a semi-transparent envelope surrounding us from the beginning of consciousness to the end.”

~ Galen Strawson, I am Not a Story


Art: Simon Birch (via Lost at E Minor)

And all that was leading me where?

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I could never turn back
any more than a record
can spin in reverse.
And all that was leading me where?

To this very moment…

— Jean-Paul Sartre, Nausea


Notes: Photo – vinylgif.com. Poem: Fables of the Reconstruction

Saturday Morning. Sleeping in? Miracle. All of it. 

Juliet Alpha November
When you fall asleep, your body enters a state of slumber, but it nonetheless keeps ticking,  its life continues, ready to resume where it left off. Your consciousness, however, vanishes completely. In no sense does it keep ticking. You, as we say, pass out. And when you emerge again, either in a dream or when you finally resume waking life, you emerge from nothing – but the very same you that you were before. The fact of your self bootstrapping itself back into existence is such a familiar happening that you may not be as astonished by it as you should be. Nonetheless, you can scarcely fail to notice what goes on. And it could well provide an essential plank in your reasoning about immortality. Such a proven capacity for endless resurrection out of nothing is the one thing that proves everlasting existence.

– Nicholas Humphrey, Soul Dust: The Magic of Consciousness


Post title inspired by Albert Einstein’s quote: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”


Sources: Quote – Thank you Whiskey River. Photo: Juliet Alpha November – Anne