Monday Morning Wake-Up Call

Who says Allie Kieffer isn’t thin enough?

Allie Kieffer, one of the best Americans running the New York City Marathon next Sunday, spent a lot of her life feeling as if she didn’t really fit in among the competition. She was good enough to land an athletic scholarship to college and hoped to continue running after graduating. But she wasn’t as thin as the women she raced against. Her coaches suggested she diet. She eventually gave in, and her body broke down…

After a few years, she missed running and started again — but this time was different. There were no goals, no opponents to compare herself with and no times to record. Everything was on her own terms…She began running more miles than ever, she was healthier than ever, and she was happier, too. And then something unexpected happened: She got faster. Much faster.

Last year, Kieffer ran the New York City Marathon and finished, astonishingly, in fifth place. She was the second American woman, and she logged her best time by nearly 15 minutes in one of the world’s most competitive footraces. Barely anyone knew who the unsponsored 30-year-old American with the topknot sprinting past Olympians in the final miles of Central Park was.

Suddenly, Kieffer wasn’t just trying to be one of the hundreds of elite runners in the country. She had become one of the best runners in the world…

In doing so, Kieffer has given us a powerful example of what can happen when we stop trying to force ourselves to meet preconceived notions of how to achieve success — especially unhealthy, untrue ideas — and go after our goals on our own terms. When we focus less on fixing what we consider to be inadequacies and more on reinforcing our strengths, we can realize potential we didn’t even know we had.

“Sometimes, the act of trying takes so much energy that it can prevent you from actually doing the thing you want to do,” Brad Stulberg, the author of Peak Performance, told me. “If it starts to feel like performance shackles, you’re going to want say screw it, to break out of rigid patterns and rip those shackles off. And only then are you able to really achieve what you were trying for the whole time.”

Kieffer’s story also proves that we can achieve far more when we value all women’s bodies less for how they look, and more for what they can do.

Not that being underestimated can’t serve as motivation.

“I’ve always gotten a lot of satisfaction by being the big girl everyone thought they were going to beat,” says Kieffer…

There is a growing movement telling us to embrace the bodies we’ve got — thank you — but it’s hard to drown out the other messages. Whether it’s for a race or a wedding, women are told that they are at their most valuable when their bodies are their most diminished. Resisting the impulse to feed yourself is an accomplishment we praise. You don’t have to buy into these values, but you’ll probably still be judged by them…

By conventional standards, she is doing nearly everything wrong. But she’s beating a lot of the people who are still training the “right” way, so perhaps her path shows there’s room for a more flexible definition of what the right way can be. This is probably true for more than just distance running.

~ Lindsay Crouse, excerpts from Who Says Allie Kieffer Isn’t Thin Enough to Run Marathons? Success that shows we might be able to achieve even more when we break all the rules. (The New York Times, October 27, 2018)


Inspired by:

  • Nobody is smarter than you are. And what if they are? What good is their understanding doing you?” -Terence McKenna, Nobody is Smarter Than You Are
  • I don’t think that you have to get all your inner stuff together and totally integrated before you can actually be what you’ve realized. You’re going to wait forever if you wait for that. Just start being what you know now.” ~ Adyashanti, Emptiness Dancing

Sunday Morning

Angels are wonderful but they are so, well, aloof.
It’s what I sense in the mud and the roots of the
trees, or the well, or the barn, or the rock with
its citron map of lichen that halts my feet and
makes my eyes flare, feeling the presence of some
spirit, some small god, who abides there.

If I were a perfect person, I would be bowing
continuously.
I’m not, though I pause wherever I feel this
holiness, which is why I’m so often late coming
back from wherever I went.

Forgive me.

~ Mary Oliver, “Forgive Me” in Blue Horses


Sources: Poem – Thank you Whiskey River. Photo – Lichen by Mathieu Noël

The Library Book

I grew up in libraries, or at least it feels that way…Throughout my childhood, starting when I was very young, I went there several times a week with my mother. On those visits, my mother and I walked in together but as soon as we passed through the door, we split up and each headed to our favorite section. The library might have been the first place I was ever given autonomy. Even when I was maybe four or five years old, I was allowed to head off on my own. Then, after a while, my mother and I reunited at the checkout counter with our finds. Together we waited as the librarian at the counter pulled out the date card and stamped it with the checkout machine—that giant fist thumping the card with a loud chunk-chunk, printing a crooked due date underneath a score of previous crooked due dates that belonged to other people, other times. Our visits to the library were never long enough for me. The place was so bountiful. I loved wandering around the bookshelves, scanning the spines until something happened to catch my eye. Those visits were dreamy, frictionless interludes that promised I would leave richer than I arrived. It wasn’t like going to a store with my mom, which guaranteed a tug-of-war between what I wanted and what my mother was willing to buy me; in the library I could have anything I wanted. After we checked out, I loved being in the car and having all the books we’d gotten stacked on my lap, pressing me under their solid, warm weight, their Mylar covers sticking a bit to my thighs. It was such a thrill leaving a place with things you hadn’t paid for; such a thrill anticipating the new books we would read. On the ride home, my mom and I talked about the order in which we were going to read our books and how long until they had to be returned, a solemn conversation in which we decided how to pace ourselves through this charmed, evanescent period of grace until the books were due…My mother then always mentioned that if she could have chosen any profession at all, she would have chosen to be a librarian, and the car would grow silent for a moment as we both considered what an amazing thing that would have been…

Decades had passed and I was three thousand miles away. When we stepped in, the thunderbolt of recognition struck me so hard that it made me gasp…I felt like I had been lifted up and whisked back to that time and place, back to the scenario of walking into the library with my mother. Nothing had changed—there was the same soft tsk-tsk-tsk of pencil on paper, and the muffled murmuring from patrons at the tables in the center of the room, and the creak and groan of book carts, and the occasional papery clunk of a book dropped on a desk. The scarred wooden checkout counters, and the librarians’ desks, as big as boats, and the bulletin board with its fluttering, raggedy notices were all the same. The sense of gentle, steady busyness, like water on a rolling boil, was just the same.

~ Susan Orlean, edited from The Library Book (October 15, 2018)


Photo of Susan Orlean by Gaspar Triangle via Orlando Weekly

Saturday Morning

Listen to me as one listens to the rain,
without listening,
hear what I say with eyes open inward,
asleep with all five senses awake, rain, light steps,
a murmuring of syllables,
air and water, words without weight.

— Octavio Paz, “As One Listens To The Rain“ in A Tree Within


Notes: Quote via korraled. Gif via Your Eyes Blaze Out

Walking Cross-Town. With Cigarette.

Dawn. Manhattan. 6:10 a.m.

I exit an early morning train.

The Up escalator from the tunnel in Grand Central Station to Madison Ave., is down, again.

Commuters, a wolf pack building at the bottom of stairs, jostle for position before funneling into a single line formation up 70+ stairs.

My Apple Watch silently counts steps, counts heart beats.

I’m looking down, stepping deliberately, not wanting to take a header on the concrete steps. The alternatives (to a header) were awful: clipping the heal of the man in front, or flopping backward into the Pack, both scenarios setting off Dominos. Rubberneckers would pull out iPhones to catch the scene, photos later sold to the NY Post and run in the afternoon edition. “Dummy Triggers Dominos, Sends 20 to hospital. Grand Central exit to Madison closed for the morning as Paramedics clean up the carnage.”

A soft morning light beams ahead, a few more steps. I exit without incident, not without anxiety. What’s the bloody rush?

Winded. Continue reading “Walking Cross-Town. With Cigarette.”