Lightly Child, Lightly.

“There are two different ways of looking at the world. You can walk on the path, or you can walk through the hedge. And I think that’s the beauty of art, that it just makes you step aside, off the normal way of walking or looking…”

There’s this wonderful sort of tension in the wind — that moment when you’re held there suspended is a very beautiful moment … a moment of clarity in a very chaotic situation. … It’s like a shaft of light that penetrates.

—  Andy Goldsworthy, from “Leaning Into the Wind” (1987)


Notes:

  • Andy Goldsworthy (born 26 July 1956) is a British sculptor, photographer and environmentalist who produces site-specific sculptures and land art situated in natural and urban settings. He lives and works in Scotland.
  • Quotes via The Hammock Papers.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly.

“Life will eventually bring you to your knees. Either you’ll be on your knees cursing the universe and begging for a different life, or you’ll be brought to your knees by gratitude and awe, deeply embracing the life that you have, too overwhelmed by the beauty of it all to stand or even speak. Either way, they’re the same knees.”

Jeff Foster, Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life


Notes:

  • Jeff Foster quote via Whiskey River. Image Source: Your Eyes Blaze Out
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
  • Jeff Foster (wiki) Background: Foster was born in 1980 in London, England. He studied Astrophysics at Cambridge University. At the time he was overwhelmed by feelings of despair and loneliness, which eventually led to physical illness and a personal breakdown soon after graduation. He was convinced he was going to die. Foster returned to live with his parents, reading and studying for a year on spirituality, searching for relief from his depression. This ended in 2006 with the dissolution of the sense of separation, which he understood to be a spiritual awakening:

    As the story goes, I was walking through the rain on a cold Autumn evening in Oxford. The sky was getting dark; I was wrapped up warm in my new coat. And suddenly and without warning, the search for something more apparently fell away, and with it all separation and loneliness.
    And with the death of separation, I was everything that arose: I was the darkening sky, I was the middle aged man walking his golden retriever, I was the little old lady hobbling along in her waterproofs […] I was the raindrops falling on my head (although it was not my head, I did not own it, but it was undeniably there, and so to call it “my head” is as good as anything).

It’s been a long day…

 

Put some honey and sea water by your bed.

acknowledge that your being needs sweetness and cleansing.

that it is sore.

that you are soft.

— Nayyirah Waheed, “orishas” in “Nejma

 


Notes: Prose – thank you Beth @ Alive @ All Channels. Photo Source.

Monday Morning Wake-Up Call

On the other hand, you could just relax and realize that, behind all the worry, complaint and disapproval that goes on in your mind, the sun is always coming up in the morning, moving across the sky, and going down in the evening. The birds are always out there collecting their food and making their nests and flying across the sky. The grass is always being blown by the wind or standing still. Food and flowers and trees are growing out of the earth. There’s enormous richness. You could envelop your passion for life and your curiosity and your interest. You could connect with your joyfulness. You could start right now.

~ Pema Chodron, The Wisdom of No Escape: And the Path of Loving Kindness


Notes: Quote – Thank you Beth @ Alive on All Channels. Portrait of Chodron

Monday Morning Wake-Up Call

Softest of mornings, hello.
And what will you do today, I wonder,
to my heart?

– Mary Oliver, from “Softest of Mornings” from Long Life:  Essays and Other Writings


Notes: Poem (via litverve). Photo by nilay eren with (via Your Eyes Blaze Out)