It’s been a long day…


Put some honey and sea water by your bed.

acknowledge that your being needs sweetness and cleansing.

that it is sore.

that you are soft.

— Nayyirah Waheed, “orishas” in “Nejma


Notes: Prose – thank you Beth @ Alive @ All Channels. Photo Source.


  1. Is this you way of saying you don’t feel well?

    Liked by 2 people

  2. Reblogged this on It Is What It Is and commented:
    For sweetness and cleansing … honey and sea water!! … Nayyirah Waheed, “orishas” in “Nejma”.

    Liked by 2 people

  3. Two of my favorite things. 👍

    Liked by 2 people

  4. beautiful

    Liked by 1 person

  5. Just don’t forget and then drink it. All that salt water can’t be good for you. How’s your blood pressure? Maybe a beer instead?

    Liked by 1 person

  6. Bam

    Liked by 1 person

  7. Lovely pal…hope you are feeling better this morning…💕

    Liked by 1 person

  8. We all need lots of sweetness and lots of cleansing!
    Feel better 🙏

    Liked by 1 person

  9. ha ha – don’t we all?

    Liked by 1 person

  10. Sending you healing comfort to go along with your honey and salt.

    Liked by 1 person


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