Monday Morning Wake-Up Call… I’m Up! Ta – Dah!


Photo: Bird is a Stilt. Stilt is a common name for several species of birds in the family Recurvirostridae, which also includes those known as avocets. They are found in brackish or saline wetlands in warm or hot climates. They have extremely long legs, hence the group name, and long thin bills (via Your Eyes Blaze Out)

Monday Morning Wake-Up Call

This is the time to be slow…
Try, as best you can, not to let
The wire brush of doubt
Scrape from your heart
All sense of yourself
And your hesitant light.

Time will come good;
And you will find your feet
Again on fresh pastures of promise,
Where the air will be kind
And blushed with beginning.

~ John O’Donohue, in “To Bless the Space Between Us: A Book of Blessings


Notes: Poem via MindfulBalance. Photo: “I am curious” by Olafur Eliasson (via thisisnthappiness)

Monday Morning Wake-Up Call

On the other hand, you could just relax and realize that, behind all the worry, complaint and disapproval that goes on in your mind, the sun is always coming up in the morning, moving across the sky, and going down in the evening. The birds are always out there collecting their food and making their nests and flying across the sky. The grass is always being blown by the wind or standing still. Food and flowers and trees are growing out of the earth. There’s enormous richness. You could envelop your passion for life and your curiosity and your interest. You could connect with your joyfulness. You could start right now.

~ Pema Chodron, The Wisdom of No Escape: And the Path of Loving Kindness


Notes: Quote – Thank you Beth @ Alive on All Channels. Portrait of Chodron

Monday Morning Wake-Up Call

I still wasn’t sure exactly what form the painting would take. But I did know how I should begin. Those first steps—which brush to use, what color, the direction of the first stroke—had come to me out of nowhere: they had gained a foothold in my mind and, bit by bit, taken on a tangible reality of their own. I loved this process.

~ Haruki Murakami, Killing Commendatore: A Novel.  (Knopf, October 9, 2018)


Photo: cnd.ha (via Your Eyes Blaze Out)

Monday Morning Wake-Up Call

The next morning I woke up at five thirty…It was still pitch dark outside. After a simple breakfast in the kitchen I changed into work clothes and went into the studio. As the eastern sky grew brighter, I switched off the light, threw open the window, and let chilly, fresh morning air into the room. I took out a fresh canvas and set it on the easel. The chirping of birds filtered in through the open window. The rain during the night had thoroughly soaked the trees. The rain had stopped just a while before, bright gaps in the clouds showing. I sat down on the stool, and, sipping hot black coffee from a mug, stared at the empty canvas before me.

~ Haruki Murakami, Killing Commendatore: A Novel (October, 2018)


Photo: Reddit

Monday Morning: “meh”


Photograph: Robert Bahou. “It is no secret that I am drawn to animals, as I find that they exhibit a truth uncommon in photographs of humans. A truth that can only exist if the camera’s presence is unknown, or in the case of animals, misunderstood. Animals don’t prepare themselves for a photograph the way people do, leaving them sharing a truly honest portion of who they are with the camera. This is why I decided to spend 2015 working on Animal Soul, which is now available for sale.”  See more of his animal shots at his web site here.

Monday Morning Breakfast!


Source: (via Newthom)

Monday Morning Wake-Up Call

Let me begin again as a speck
of dust caught in the night winds
sweeping out to sea. Let me begin
this time knowing the world…
is grinding and sighing all night,
and dawn comes slowly…

Philip Levine, from “Let Me Begin Again,” 7 Years from Somewhere: Poems


Source: Mennyfox55

Monday Morning Wake-Up Call


Source: Ross Cooperman (via Newthom)

Monday Morning Wake-Up Call

Slowly…slowly…wind it up…


Source: Great Grey Owl Chick from Head Like an Orange

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