It works!

gif-zen-peace-relax

“If you follow the paintbrush with your eyes while not moving your head, it forces you to use emdr which is a therapeutic technique to calm anxiety/panic. Watching fish swim causes the same effect.”


Source: Disintegrated Insanity

 

T.G.I.F.: It’s been a long week

gif-fall-funny


Source: gifak-net. Thank you Uncle Spike.


A Guide For the Perplexed

a guide for the perplexed

I’ve been chewing through a new book titled “Werner Herzog: A Guide for the Perplexed: Conversations with Paul Cronin.” Werner, 72, is an award winning German film director, producer and screen writer for Fitzcarraldo, The Enigma of Kaspar Hauser, Woyzeck and Where the Green Ants Dream.

Why choose this book out of the thousands available to you?

No idea. Hard to explain why I was drawn to this. I do recall my finger hovering over the “BUY NOW” button on Amazon and wondering if this will be yet another abandoned, start-but-not-come-close-to-finishing e-book, in my groaning stack of Incompletes weighing on my consciousness.

Why a book by a film director? Do you have interest in film production?

None.

Why this book then? A dense 600-pager with footnotes?

Pay attention. Refer back to question 1. (No idea). In hindsight, I do think that perhaps I was attracted by the potential of finding my community, a brotherhood in “A Guide for the Perplexed” and possibly finding my way out. And I heard a bell – – far softer than a Siren, gentler than a Clarion Call, a chime of sorts from William Stafford: “Listen—something else hovers out here, not color, not outlines or depth when air relieves distance by hazing far mountains, but some total feeling or other world almost coming forward, like when a bell sounds and then leaves the whole countryside waiting.”

So, what do you think of the book? Continue reading “A Guide For the Perplexed”

Lightly child, lightly

peace,slow,still,quiet
I now realize that
I habitually fight against a leisurely pace;
I resist giving in to slowness.

~ Daniel Klein, Travels with Epicurus: A Journey to a Greek Island in Search of a Fulfilled Life


Notes:

  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
  • Image (edited) Source: Patterns in Chaos

In Sync

inspirational

“A baby dolphin earns its jumping stripes as it swims alongside its mother and leaps out of the water next to her. The dolphin calf was virtually stuck to its mother’s side as they swam before simultaneously jumping a metre out of the water near the Sao Miguel Island of the Azores region, Portugal.”


Source: Picture: Sascha Losko/Solent telegraph.co.uk via Mme Scherzo