Smartphone – Live & Learn

Monday Morning Wake-Up Call

February 25, 2019 by Live & Learn 59 Comments

For the rest of the week, I became acutely aware of the bizarre phone habits I’d developed. I noticed that I reach for my phone every time I brush my teeth or step outside the front door of my apartment building, and that, for some pathological reason, I always check my email during the three-second window between when I insert my credit card into a chip reader at a store and when the card is accepted.

Mostly, I became aware of how profoundly uncomfortable I am with stillness. For years, I’ve used my phone every time I’ve had a spare moment in an elevator or a boring meeting. I listen to podcasts and write emails on the subway. I watch YouTube videos while folding laundry. I even use an app to pretend to meditate.

If I was going to repair my brain, I needed to practice doing nothing…

It’s an unnerving sensation, being alone with your thoughts.

~ Kevin Roose, from “Do Not Disturb: How I Ditched My Phone and Unbroke My Brain” in The New York Times, February 23, 2019

Photo: Smartphone by Fernando Assumpcao

Filed Under: Uncategorized Tagged With: Addiction, alone, Mind, quiet, Quotes, Smartphone, Social Media, still, thoughts

Invisibly, almost without notice, we are losing ourselves

January 8, 2019 by Live & Learn 64 Comments

Physicist, novelist, and essayist Alan Lightman has added his own manifesto, In Praise of Wasting Time. Of course, the title is ironic, because Lightman argues that by putting down our devices and spending time on quiet reflection, we regain some of our lost humanity, peace of mind, and capacity for creativity—not a waste of time, after all, despite the prevailing mentality that we should spend every moment actually doing something. The problem is not only our devices, the internet, and social media. Lightman argues that the world has become much more noisy, fast-paced, and distracting. Partly, he writes, this is because the advances that have enabled the much greater transfer of data, and therefore productivity, have created an environment in which seemingly inexorable market forces push for more time working and less leisure time.

Lightman starts his book with an anecdote from his recent time in a rural village in Cambodia. When he asked a villager how long it took her to bike daily to the market ten miles away to barter for food and goods, she replied that she had never thought about it. Lightman is “startled” at this, and jealous. He points out that we in the “developed” world (his scare quotes) have carved up our days into minuscule portions, not a single one to be wasted. He admits that “from the instant I open my eyes in the morning until I turn out the lights at night, I am at work on some project. First thing in the morning, I check my email. For any unexpected opening of time that appears during the day, I rush to patch it, as if a tear in my trousers…”

Lightman points to several productive, creative individuals who routinely had unstructured time in their days. A fellow physicist at MIT, Paul Schechter, used to sit for hours daydreaming on park benches, which he credited with helping come up with important ideas, including a formula for the number of galaxies with different luminosities. Gertrude Stein used to drive around in the country every day and find a place to sit and write; much of that time was not spent writing, but gazing at cows. Mathematician Henri Poincaré, after a few weeks of fruitless work on functions, drank coffee one evening and in his sleeplessness found that “[i]deas rose in crowds; I felt them collide under pairs interlocked, so to speak, making a stable combination. By the next morning I had established the existence of a class of Fuchsian functions . . . “

Lightman feels we are in a “dire” situation:

Invisibly, almost without notice, we are losing ourselves. We are losing our ability to know who we are and what is important to us. We are creating a global machine in which each of us is a mindless and reflexive cog, relentless driven by the speed, noise, and artificial urgency of the wired world.

~ Anitra Pavlico, from “Alan Lightman On Wasting Time” (3quarksdaily, January 7, 2019)

Photo: Financial Times

Filed Under: Inspire, Life, Quotes Tagged With: alan Lightman, hurry, Inspirational, multitask, Photography, Quotes, reflect, rest, rush, Smartphone, Social Media, Technology

Picture is Worth…

October 24, 2017 by Live & Learn 22 Comments

Notes:

Image Source: The NY Times, October 19, 2017: My Smartphone Died, and I Didn’t Miss It. Well Maybe a Little.
Inspiration: ‘Our minds can be hijacked’: the tech insiders who fear a smartphone dystopia. Google, Twitter and Facebook workers who helped make technology so addictive are disconnecting themselves from the internet. Paul Lewis reports on the Silicon Valley refuseniks alarmed by a race for human attention. Source: theguardian

Filed Under: Life, Photography Tagged With: Addiction, Facebook, Health, Image, Inspirational, Photography, Quote, Smartphone, Social Media, Technology, Twitter

But I’m starting to believe that this is all madness and that we’re already in way over our heads

September 6, 2017 by Live & Learn 44 Comments

IMAGINE IF there were a law decreeing that every citizen had to carry a tracking device and check it five times an hour. This device was to be kept at hand at all times. The law also decreed that you needed to place this device on your bedside table at night, so that it was never more than two feet away from your body, and if you happened to wake up in the middle of the night, then you needed to check it. You had to check it during mealtimes, at sporting events, while watching television. You even needed to sneak a quick peek at it during plays and weddings and funerals. For those unwilling to check their devices at the plays, weddings, and funerals, exceptions would be made—so long as you kept your device on right up until the moment the play, wedding, or funeral was beginning and then turned it on again the second the event was over, checking it as you walked down the aisle toward the exit. Imagine, too, that whenever you went to a concert you weren’t allowed to view the actual concert but instead had to view it through your device, as though every concert were a solar eclipse and you would go blind if you stared at the thing itself. Only if you were holding your device in front of your face and viewing the event on its small screen would you be allowed to experience heightened moments of artistry and life. Such a law would be deemed an insane Orwellian intrusion into our daily freedom, and people would rebel—especially when the law went even further. Imagine that the law decreed that it wasn’t enough to check your machines; you needed to update the world on your activities on not one but several services, posting text, pictures, and links to let everyone know everywhere you went, and everything you ate, and everyone you saw. And when you weren’t posting, the device would be tracking your movements and recording on distant servers where you were, whom you called, and what information you searched for. Of course, these laws aren’t necessary. We do this to ourselves. So we now have to come up with elaborate ways to stop ourselves from engaging in this behavior. There are the restaurant dinners during which everyone puts their devices into the middle of the table, and the first person to reach for hers or his gets stuck with the bill for the whole crowd. There are programs you can buy that allow you to set a timer that keeps you from checking email or using apps or searching the Web for a certain period of time. One of these, in a truly Orwellian turn of phrase, is called Freedom. […]

We also check them too much because we are addicted to them…

We check them because we feel the need…

We check them because we don’t want to miss out. On anything…

I find my little device incredibly seductive…

But I’m starting to believe that this is all madness and that we’re already in way over our heads…

After each one of those tiny dopamine bursts comes a tiny dopamine hangover, a little bit of melancholy as the brain realizes that the thing we crave—to connect—hasn’t really happened at all. It’s like the feeling you get when you anticipate ordering something you love at a restaurant, and do so, and then are told that they just served the last one, and you will need to order something else. A little lift—they have lemon meringue pie—followed by a little fall: not for you. Our technology gives us the simulacrum of a connection but not the real thing.

George Orwell correctly predicted much about our world today.

~ Will Schwalbe, from “1984. Disconnecting.” in Books for a Living

Notes:

Related Posts: Will Schwalbe
Art: Dan Witz with “Nadeen“. 2010. 26 x 20”. oil and mixed media on canvas

Filed Under: Art, Inspire, Quotes Tagged With: Addiction, Art, George orwell, Inspirational, need, Quotes, Smartphone, Social Media, Technology, Will Schwalbe

The glowing screens need a gargantuan diet

June 6, 2017 by Live & Learn 12 Comments

29. …The glowing screens need a gargantuan diet in order to distract mankind and destroy consciences….

43. For some years now there has been a constant onslaught of images, lights, and colors that blind man. His interior dwelling is violated by the unhealthy, provocative images of pornography, bestial violence, and all sorts of worldly obscenities that assault purity of heart and infiltrate through the door of sight.

44. The faculty of sight, which ought to see and contemplate the essential things, is turned aside to what is artificial. Our eyes confuse day and night because our whole lives are immersed in a permanent light. In the cities that shine with a thousand lights, our eyes no longer find restful areas of darkness… To a large extent, humanity has lost an awareness of the seriousness of sin…

~ Cardinal Robert Sarah, excerpts from “The Power of Silence: Against the Dictatorship of Noise” (April, 2017).

Smartphone Gif Photo: Grizzly Street

Filed Under: Inspire, Photography, Quotes Tagged With: Addiction, cardinal robert Sarah, Inspirational, noise, Peace, Quotes, screens, silence, Smartphone, Social Media, Technology

we stare rapt into its bright light

May 16, 2017 by Live & Learn 23 Comments

The smartphone is an intimate device; we stare rapt into its bright light and stroke its smooth glass to coax out information and connect with others. It seems designed to help us achieve Westin’s functions of privacy*, to enable emotional release and moments of passive reflection. We cradle it in bed, at dinner, on the toilet. Its pop-up privacy policies are annoying speed bumps in the otherwise instantaneous conjuring of desires. It feels like a private experience, when really it is everything but. How often have you shielded the contents of your screen from a stranger on the subway, or the partner next to you in bed, only to offer up your secrets to the data firm tracking everything you do?

~ Amanda Hess, excerpt from “How Privacy Became a Commodity for the Rich and Powerful” (NY Times, May 9, 2017)

Notes:

* personal autonomy, emotional release, self-evaluation and intimate communication
Photo: Fernando Assumpcao with “smartphone“

Filed Under: Inspire, Life, Photography, Quotes Tagged With: data, Inspirational, Internet, Photography, privacy, Quotes, Smartphone, Social Media, Technology

Does just asking the question make you feel ill?

May 7, 2017 by Live & Learn 27 Comments

Try to pinpoint the last time you took a purposeless walk through the late spring breeze, when there was no itch in your hand to reach for a mobile device, and you felt like the wind and sky around you had nothing to disclose to you other than the vast and mysteriously sympathy of existence itself. Was it 2007? Or as far back as 1997? Does just asking the question make you feel ill?

~ Michael Brendan Dougherty, from I write on the internet. I’m sorry. (The Week, May 1, 2007)

Art: Eiko Ojala with “I found my silence“. The Estonian artist famous for his paperwork released a new personal project with no clue on what media is used in it. This could be a beautiful mix of paper, photography and illustrations but we are gracefully confused, but incline to paper. The only thing we know – it is beautiful (via DesignCollector)

Filed Under: Art, Inspire, Life, Quotes Tagged With: Addiction, Art, Eiko Ojala, Inspirational, Internet, Michael Brendan Dougherty, Nature, Outdoors, Photography, Psychology, Smartphone, Social Media

Everyone knows this. Everyone knows what it looks like.

March 28, 2017 by Live & Learn 34 Comments

Everyone knows this. Everyone knows what it looks like. I can’t count how many pieces I’ve read about how alienated we’ve become, tethered to our devices, leery of real contact; how we are heading for a crisis of intimacy, as our ability to socialise withers and atrophies. But this is like looking through the wrong end of a telescope. We haven’t just become alienated because we’ve subcontracted so many elements of our social and emotional lives to machines. It’s no doubt a self-perpetuating cycle, but part of the impetus for inventing as well as buying these things is that contact is difficult, frightening, sometimes intolerably dangerous Your favourite part of having a smartphone is never having to call anyone again, the source of the gadget’s pernicious appeal is not that it will absolve its owner of the need for people but that it will provide connection to them –connection, furthermore, of a risk-free kind, in which the communicator need never be rejected, misunderstood or overwhelmed, asked to supply more attention, closeness or time than they are willing to offer up.

~ Olivia Laing, The Lonely City: Adventures in the Art of Being Alone

Photo: Luca Pietrobono with smartphone

Filed Under: Inspire, Photography, Quotes Tagged With: Black and White, Inspirational, Internet, intimacy, introvert, Olivia Laing, Photography, Psychology, Quotes, Smartphone, Social Media, Technology

No other warm-blooded creature lives this way. We alone keep working 24/7, under the false suns of our fluorescent lights.

June 6, 2016 by Live & Learn 25 Comments

38 percent of Americans describe themselves as “always” feeling rushed. No other warm-blooded creature lives this way: ignoring seasonal patterns, ignoring rest. We alone keep working 24/7, under the false suns of our fluorescent lights. It is as if we hope to rid ourselves of the natural world entirely: discarding not just our own circadian rhythms, but also the larger cycles of the moon and stars, the tides, the solar year. And yet, it is useful, surely, to have some grasp of what the experts call “chronobiology”—to recognize the ways in which our bodies are in fact entrained not to clocks or computers or our weekly schedules, but to the ancient, powerful rhythms of the larger universe. In the course of a day, our hearts will pound out a quiet drum of sixty to eighty beats per minute, speeding up as we race to catch a bus, slowing down when we take a nap. Our body temperatures will rise and fall by a degree or two, reaching peak efficiency late in the afternoon. Our cells will multiply and divide and replace themselves as necessary; hormones and enzymes will be produced. Women in their child-bearing years will move with greater or lesser ease through the different stages of their monthly cycles. Meanwhile, rain or shine, our attention will ebb and flow throughout the day: an hour and a half of concentrated attention, a short break; another hour and a half, another break.

~ Christian McEwen, World Enough & Time: On Creativity and Slowing Down.

Notes: