
He recognizes that when we forgive ourselves for being flawed and human, we naturally spread that forgiveness to others. Forgive yourself every morning, every night, every few minutes, if that’s what it takes….You tell yourself again and again: I am doing my best. And in fact, every life is an impossible tangle of mistakes. Flailing confusedly, craving more love, more safety, less loneliness isn’t just human; it’s the signature move of every human alive.
What’s incredibly sad but ultimately hopeful is that by the end of his book, Mr. Perry seemed to be waking up to the simple joys of gratitude, connection and empathy. He seemed ready to forgive himself for not living up to his own perfectionist standards….
His honesty in the face of his enormous pain should remind us that all human lives are formed from a tangle of mistakes. We will all mess up, today and tomorrow, but forgiveness shapes us into something less punitive and more sublime, a person who offers love instead of demanding it, a person who seeks peace instead of vengeance, a person who has the courage to say what Mr. Perry finally says to himself at the very end of his book:
“I look out at the water, and I say very quietly, ‘Maybe I’m not so bad after all.’”
— Heather Havrilesky, from “Matthew Perry Told the Truth About Everything” (NY Times, November 3, 2023). Matthew Perry, 54, died October 28, 2023.
Matthew Perry Portrait from People Magazine, October 29, 2023: Matthew Perry Once Said He’d Give Up Fame and Fortune to Avoid Facing Addiction: ‘I Would Trade It All’

