It is nonsense that to shine, you need to go to a fancy school, bootlick bosses, or pay your dues at soul-sucking jobs…

In 1990, I was among the most unremarkable, underachieving, unimpressive 19-year-olds you could have stumbled across. Stoned more often than studying, I drank copious amounts of beer, smoked Camels, delivered pizza. My workouts consisted of dragging my ass out of bed and sprinting to class—usually late and unprepared.My high-school guidance counselor had had good reason to tell my deflated parents that there was no way I was college-bound: I graduated in the bottom third of my 100-person class at Lourdes Academy in Oshkosh, Wisconsin. I had to attend the Menasha extension of the University of Wisconsin, a two-year school, just to smuggle myself into the University of Wisconsin at Oshkosh, a four-year school in my hometown. A year into that, I was staring at a 1.491 GPA and making the guidance counselor’s case daily, unambiguously, emphatically. I was one more wasted—literally and figuratively—semester away from getting the boot. […]

Thirty years later, I am running Axios, and fanatical about health and self-discipline. My marriage is strong. My kids and family seem to like me. I still enjoy beer, and tequila, and gin, and bourbon. But I feel that I have my act together more often than not—at least enough to write what I wish someone had written for me 30 years ago, a straightforward guide to tackling the challenges of life.

It is nonsense that to shine, you need to go to a fancy school, bootlick bosses, or pay your dues at soul-sucking jobs working for bad people. You do not need to get 1500 on your SAT or to have a sky-high IQ or family connections. You don’t even need sparkling talents. You simply need to want to construct goodness with whatever life throws at you. This starts by grounding yourself with unbreakable core values and then watching, learning, and copying those who do it—and get it—right. But it also includes watching and studying those who screw it up. You need to find your own passions, not have them imposed by others. Then outwork everyone in pursuit of shaping your destiny—your own personal greatness—on your terms, by your measures, at your pace.

My own life is littered with mistakes. But I learned something from every dumb move and used it to try to get the big things right. Five decades in, that is what matters most to me: cutting myself slack on my daily sins or stumbles so I can focus on the good stuff.

For me, that list includes pursuing deep, meaningful, unconditional relationships with my kids; a healthy, resilient marriage; strong, loving relationship with my parents and siblings; a few deep and durable friendships; faith and connection beyond myself; and doing consequential work with people I enjoy and admire.

I’ve often fallen short of these goals, and so I’ve learned the value of grace. We’re all deeply flawed, wounded, selfish, clueless, and mean at different times. It does not make us bad. It makes us normal. That’s why we need to extend grace to others, and to ourselves.

I have blown many months beating myself up for being a selfish husband or an inattentive son or a harsh leader or an absent friend. And all of those things were often true. But life is not measured by a moment. In the end, I want to be able to say what we should all be able to say about ourselves: I learned a little every day, tried to do the next right thing, and got the big things right.

Jim VandeHei, from “What I Wish Someone Had Told Me 30 Years Ago. Life is not measured by a moment. Focus on getting the big things right.” (The Atlantic, April 30, 2024). Adapted from VandeHei’s new book: Just the Good Stuff.

I’m only now starting to fully understand is that this is an inside job. It only works if I believe.

But what I’m only now starting to fully understand is that this is an inside job. It only works if I believe. I’ve always been confident, positive, doggedly determined; but doubt is beginning to mitigate my conviction. Who am I to think I can accomplish this, when so many have struggled with similar setbacks; some with Parkinson’s, some with the aftermath of spinal surgery? I may be the only one who has taken on this particular two-headed beast…

I have to learn to walk again; to reclaim my mobility, remaster my motion. I consider this fundamental to my therapy —  for me, it all starts and ends with walking. And I understand that it’s more complicated than that. So many tiny disciplines have to be observed, and neglected muscles and ligaments need to be restored. I’m exhausted by the effort I’ve already put in at Johns Hopkins, and daunted by how much work I still have to do. It’s like being nibbled to death by ducks.

Back in the days of carefree ambling, I would have considered the topic of walking to be rather pedestrian. Now the acts of stepping, strolling, hiking, and perambulating have become an obsession. I watch Esmé gliding through the kitchen, grabbing an apple while opening the fridge door for a coconut water, closing it with a quick shift of her hip and pirouetting out the swinging door at the other end of the room. Down in the lobby, my neighbor and her daughter are quickstepping to catch a taxi. I spy on a man walking with a slight limp, which he counterbalances with a bag of groceries. I secretly watch the way they all move. Easy, breezy, catlike, or with a limp, every one of them is far better at it than me. It may be that the most difficult, miraculous thing we do, physically, is to walk…

It’s tough. With PD and the aftermath of the surgery, something as simple as remaining upright is often sabotaged by a rogue army of misfiring neurons. I try to stay organized. I have memorized a litany of admonitions, not unlike my golfer’s list of swing thoughts: Keep my head centered over my hips; hips over my knees; no hyperextending; stay in line with my feet; eyes forward; shoulders back; chest out; lead with the pelvis. All of this kinetic vigilance can dissolve in a nanosecond of panic, or come apart with some other distraction. A tiny nervous jolt or spasm, and like a house of cards in a sudden gust of wind, the only messages that make it through the debris are: Don’t fall. Don’t fall. Don’t fall

—  Michael J. Fox, No Time Like the Future: An Optimist Considers Mortality (Flatiron Books, November 17, 2020)

Line may not be steep enough…


Source: Jessica Hagy, Thisisindexed.com – Self-Medication for Anxiety.

Monday Morning Wake-Up Call

eric-rose-light-face-portrait

An early riser, an optimist by nature, a lover of mornings, I’m always eager to launch myself into the day. And it doesn’t take much to make me happy: A cup of strong coffee laced with cream or a handful of frozen blueberries from my summer-stash in the freezer, a silly joke shared with my husband, a good-morning text from a far-away friend, the hairy woodpecker hanging upside-down at the feeder, busily extracting his morning ration of sunflower seeds, a sky fluid with traveling clouds executing their own sublime choreography, or a soft grey mantle of mist draped across the nearby hills. Looking around at the life I’m privileged to live, I see much to be grateful for.

~ Katrina Kenison, from Mending the World (Jan 20, 2017)

 


Notes:

 

Monday Morning Wake-Up Call (Bill Withers, A Whole Person)

“My father was this coal miner, but he was always interested in reading. Never got a chance to go to school. But he read. And, you know, dignity was very important to him. The first thing that I had to resolve in my life and the one thing that was very important to me, I had to sort this out: ‘Can I go into this thing and avoid the minstrel-ness of it?’ This is a business. And you got some cold pimps that will mail you out until you die in your grave. You got as many thieves in this stuff… There’s a life you have to run. And you do the best you can. And hopefully, as a human being, you improve. I’m 70-years-old. I’m not some kind of mindless troubadour. You know? I have an intellect I have to manage, I have some thoughts I have to manage, I have a life I have to maintain. I want to know where my stuff is. You know? I want to know who I am. I don’t want to be some simple-minded blues boy. You can bleep this out: ‘Kiss my ass with that shit.’ So I’m doing the best I can. To grow and improve my lineage as a species. So I got some responsibilities that require that I be available. I never had the benefit of a formal education, but I’ve always wanted to better myself. I can speak the language. I can write it, make it rhyme for you, if you want to. You know what I mean? Somebody said, “Education is the sum total of what you know.” That’s everything from tying your shoe to whether you can do quadratic equations or not. So, I’m not saying this should be a template for everybody, but that’s just the kind of person that makes sense for me to be. Hopefully the music that I made is useful to somebody. I mean, I get nice letters from people that say, ‘Hey man, my grandmother died, and the song helped me.’ I like that kind of stuff. As a result, it was important to me, as best I could, to try to wind up with a life that had some stability and some dignity in it… I made some choices earlier… that I wanted to be a whole person. Not just this entertainer thing. It doesn’t fill up my plate. I love it — who wouldn’t like it? But it doesn’t fill up my plate.”

Bill Withers, on why he walked away from the music business in 1985 in an Interview on The Sound of Young America


Notes: