the little things were everything


But after a couple of weeks of listing things I was grateful for, I came to see that the little things were everything. The little things were what I held on to at the end of the day. Single jokes that gave me the giggles. A beautiful flower arrangement, viewed through the window of a café. The fact that my cat came to cuddle me when she saw I was sad. These things gave me hope, pleasure, solace. Together, they added up to a fulfilling life. If a simple flower arrangement could make this world just a little more bearable, then perhaps my own small actions meant more than I was giving them credit for. Maybe when I made dinner, or listened to a friend rant, or complimented a woman on her incredible garden, I was helping make this world survivable for others. Perhaps that evening, when tallying up their own wins and losses for the day, someone would think of something I’d done and smile.

Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma (Ballantine Books, February 22, 2022)


Notes:

Lightly Child, Lightly


I hadn’t known that a light could be a feeling and a sound could be a color and a kiss could be both a question and an answer.

And that heaven could be the ocean or a person or this moment or something else entirely.

—  Megan Miranda, Fracture. (Walker Childrens; January 17, 2012) 


Notes:

  • Quote: Thank you The Vale of Soul-Making)
  • Photo: DK, Cove Island Park, May 6, 2022 @ Twilight. 5:19 am.  More photos from that morning here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly Child, Lightly

The wonder of a moment in which there is nothing but an upwelling of simple happiness is utterly awesome. Gratitude is so close to the bone of life, pure and true, that it instantly stops the rational mind, and all its planning and plotting. That kind of let go is fiercely threatening. I mean, where might such gratitude end?


Notes:

  • Quote: Thank you Beth @ Alive on All Channels)
  • Photo: Debby Hudson @ Fort Lauderdale, FL. (via unsplash)
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Walking. With a Trifecta.

718 days. Almost consecutive. Like in a row.  Morning walk @ Cove Island Park @ Daybreak.

Ritual is all we have. It’s what keeps us from the abyss.”  It’s Jillian Horton’s thought from “We Are All Perfectly Fine,” and there’s zero doubt that she wrote it thinking of me.

Perfectly Fine? Definitely not.

I round the turn into the parking lot. It’s empty. I mean Empty. Not a single parked car. Not a single soul lurking around.

My park. My time. Mine.

I walk.

45° F with 10 mph winds blowing from the NW, keeping this Spring’s Here thing real.

Inhale.

Blossoms.

“…as if a rose were flung into the room, all hue and scent” (Szymborska).

And then, came the Trifecta.

(The first being here, alive, standing in this spot, at this moment.)

The second, Luna peaks out from behind the clouds.  And drops her beam down on Long Island Sound.

And the third, at this exact moment, turning up randomly on my iTunes playlist of 3000+ odd tunes —  My Anthem. Van Morrison, So Quiet in Here.

Where we can be what we want to be
Oh this must be what paradise is like
This must be what paradise is like
Baby it’s so quiet in here, so peaceful in here
So quiet in here, so peaceful in here
So quiet in here, so peaceful in here
So quiet in here, you can hear, it’s so quiet

I raise my camera, focus on the train of her gown, and take the shot.

I’m going to remember this.


Notes:

  • DK Photo. Moonlight @ Daybreak. 5:15 am, April 23, 2022. 45° F. Cove Island Park, Stamford, CT.  More photos from this morning here.

Walking. With Elsa.

4:00 a.m. I flip open phone. Check Dark Sky app. 72° F. Tropical Storm Elsa. Heavy Rain. Flood Warnings.

Right. How bad can it possibly be? Nothing this Canadian with years @ Northern Michigan hasn’t seen. Please. Yet another over reaction, media click bait.

Cove Island Park walk. 430 consecutive mornings. Like in a row.

Rain jacket. Pants. Socks. Shoes. There was a time, in July, when you’d walk out, t-shirt, shorts, sock-less, maybe a baseball cap — and absorb whatever would hit you. Today, not so much.  Hemingway: “No, that is the great fallacy: the wisdom of old men. They do not grow wise. They grow careful.” He nailed it.

I lug the backpack to the car. The camera. Fanny pack, with keys, smartphone, earbuds.

I drive.

Radio News recaps yesterday’s headlines:

  • Governor Cuomo Declares First-In-The-Nation Gun Violence Disaster Emergency as Part of Comprehensive Strategy to Build a Safer New York, Fifty-one people were shot across the state over July 4 weekend.
  • Five undervaccinated clusters put the entire United States at risk.
  • The armed group who assassinated Haiti’s President, Jovenel Moise, were “professional killers” consisting of more than two dozen people, including two American citizens and retired members of the Colombian military.

OMG. Off with the radio.

The newspaper delivery man flips the morning paper on the driveway. It skids in the rain.

Stamford Sanitation. His orange florescent bib reflects my headlights. My back twinges watching him empty the can. God Bless you Man.

And not another soul dares to join me in this downpour. The question is why YOU are out here.

I jump out of the car to take a few shots on Weed Avenue, on the way to the park. The rain jacket can’t keep it out. My shoes sink in puddles. Socks are sopping wet. Long-sleeved shirt and t-shirt are wet to the skin. I get back to the car to find I left the door open, rain puddles on seat. Oh, what a beautiful day, you Idiot!

I drive.

I turn the corner to pull into Cove Island Park.

After 430 consecutive mornings, like in a row, you notice what’s out of place.

Sesame Street: “One of these things is not like the others. One of these things doesn’t belong. Can you tell which of these things is not like the others before I finish this song?”

[Read more…]

Sunday Morning

What I am, and I know it, is
responsible, joyful, thankful. I would not
give my life for a thousand of yours.

~ Mary Oliver, from “Straight Talk from Fox” in Redbird: Poems


Notes: Poem Source – Thank you beyondthefieldsweknow.org. Photo: Michael Blann / Getty Images

Monday Morning

When I began this gathering of essays, which, yes, comes from the French essai, meaning to try, or to attempt, I planned on writing one of these things — these attempts — every day for a year. When I decided this I was walking back to my lodging in a castle (delight) from two very strong espressos at a café in Umbertide (delight), having just accidentally pilfered a handful of loquats from what I thought was a public tree (but upon just a touch more scrutiny was obviously not — delight!), and sucking on the ripe little fruit, turning the smooth gems of their seeds around in my mouth as wild fennel fronds wisped in the breeze on the roadside, a field of sunflowers stretched to the horizon, casting their seedy grins to the sun above, the honeybees in the linden trees thick enough for me not only to hear but to feel in my body, the sun like a guiding hand on my back, saying everything is possible. Everything.

~ Ross Gay,  The Book of Delights


Notes: Loquat Photo. Quote via Brain Pickings

Early Saturday Morning. And tethered…

2:39 a.m.

Lying in bed. I Can’t Sleep. Apparently, I still haven’t Live & Learned enough.

The window is open. It’s me and the crickets, and my thoughts that fill the night. And a passing car in the distance.

I hear / another year rustle by like the night’s /  one car. (Beckian Fritz Goldberg)

8 years ago today, well, not exactly today, but close enough, this blog was born.

I jump over to FB to re-read a comment on my last post: Tethered to Nothing.

This comment coming from a thoughtful (very), quiet (very), semi anonymous Follower.

Tethered by community. Tethered by the community you have created with your posts.”

And then the soft ah-ha.

Tethered to Nothing?

No.

Tethered to you. All of you.

And grateful…


Photo: Mennyfox55

Mostly, on point…

Here is how I spend my days now.

I live in a beautiful place.

I sleep in a beautiful bed.

I eat beautiful food.

I go for walks through beautiful places.

I care for people deeply…

I cry easily, from pain and pleasure, and I don’t apologize for that.

In the mornings I step outside and I’m thankful for another day.

It took me many years to arrive at such a life.

~ Ottessa Moshfegh, Eileen: A Novel


Notes:

Sunday Morning

Our time always shortening.
What we cherish always temporary. What we love
is, sooner or later, changed…
Giving thanks for what we are allowed
to think about it, grateful for it even as it wanes…
And occasionally the bright sound of broken glass.
All of it a blessing. The being there. Being alive then.
Like a giant bell ringing long after you can’t hear it.

~ Jack Gilbert, excerpt from “Burma” from Refusing Heaven


Notes: Poem via Mythology of Blue. Photo: Maximus Audacious of Bell

Happy New Year!

Take a breath…

Don’t swallow the sun
The moon isn’t bright enough…

I promise I’ll be a better person this time next year.

If you’re reading this…
Congratulations, you’re alive.
If that’s not something to smile about, then I don’t know what is.

Chad Sugg, from “Swallow the Sun” in Monsters Under Your Head


Notes:

Sunday Morning

Until we can comprehend the beguiling beauty of a single flower, we are woefully unable to grasp the meaning and potential of life itself.

~ Virginia Woolf


Photo: Padma Inguva (via Aberrant Beauty). Quote: via Memory’s Landscape

Monday Morning Wake-Up Call

When the night slides under with the last dimming star
and the red sky lightens between the trees,
and the heron glides tipping heavy wings in the river,
when crows stir and cry out their harsh joy,
and swift creatures of the night run toward their burrows,
and the deer raises her head and sniffs the freshening air,
and the shadows grow more distinct and then shorten,
then we rise into the day still clean as new snow.
The cat washes its paw and greets the day with gratitude.
Every day we find a new sky and a new earth
with which we are trusted like a perfect toy…

We are given the wind within us, the breath
to shape into words that steal time…
Yet holy breath still stretches our lungs to sing.
We are lent for a time these minerals in water
and a morning every day, a morning to wake up,
rejoice and praise life in our spines, our throats,
our knees, our genitals, our brains, our tongues…

We are given passion to rise
like the sun in our minds with the new day
and burn the debris of habit and greed and fear.
We stand in the midst of the burning world
primed to burn with compassionate love and justice,
to turn inward and find holy fire at the core,
to turn outward and see the world that is all
of one flesh with us, see under the trash, through
the smog, the furry bee in the apple blossom,
the trout leaping, the candles our ancestors lit for us…

Let silence still us so you may show us your shining
and we can out of that stillness rise and praise.

~ Marge Piercy, from “Nishmat in “Available Light


Notes: Poem – Thank you Beth @ Alive on All Channels. Photo: Marta Navarro

Sunday Morning

“We all come into existence as a single cell, smaller than a speck of dust. Much smaller. Divide. Multiply. Add and subtract. Matter changes hands, atoms flow in and out, molecules pivot, proteins stitch together, mitochondria send out their oxidative dictates; we begin as a microscopic electrical swarm. The lungs the brain the heart. Forty weeks later, six trillion cells get crushed in the vise of our mother’s birth canal and we howl. Then the world starts in on us.”

~ Anthony Doerr, All the Light We Cannot See


Photo: Nacia Photography

Monday Morning

You, Michael, always said that it was immoral to invest thousands of shekels in a bathroom. What does a bathroom need except running water, you’d say, adding another two-word phrase (in your verdicts, you also liked to use two-word phrases to express loathing): Outrageous waste. Pure ostentation. Revolting hedonism. After showering in Avner Ashdot’s computerized bathroom, I want to add to the list, if you will permit me, another two-word phrase: pure pleasure. Buttons that regulate heat, cold, and water pressure in such a way that you can adjust them exactly, not approximately, to what you want. A steam hood that keeps too much steam from accumulating. Shelves overflowing with the best toiletries, including bath oils and natural soaps. Scented candles. Buttons you press that change the color of the water by activating underwater colored lighting. Velvety soft towels. I know that you couldn’t care less about all of this. It’s clear to me that you consider these technical specifications irrelevant. But I really want you to understand, Michael, not only how much I enjoyed that shower—so much that I forgot I was supposed to step out of it at some point—but also why, for days after it, I couldn’t stop thinking about it with longing. Actually yearning for it.

~ Eshkol Nevo, Three Floors Up


Photo via Your Eyes Blaze Out

Miracle. All of it. (100 sec)


Notes:

  • NASAEarthObservatory. Published on Dec 19, 2017. NASA’s Operation IceBridge flew for the ninth year over Antarctica to map the ice. This video features photographs of land ice and sea ice, shot with a handheld camera and with the Digital Mapping System (DMS), during IceBridge flights in November 2017.
  • Post Inspiration: Aruni Nan Futuronsky: “I realize in this moment that there is no deprivation here in my life. This moment of my growth is one of inclusivity. I am old enough now to give myself full permission to integrate it all. To savor, to pick and choose, to put it all together. Not without feelings, not without disappointment and grieving, not without hope and possibility yet it is all sacred. It is all inevitable. All these streams of influence, all these rivers of practices and feelings and perspectives. I get them all. I get to turn; I get to change. I get to continue to choose what touches me and what grows me, continually building on the platform of who I am.” (Thank you makebelieveboutique.com)

Tuesday Morning

Rain to come – the sky lies gray-silver behind
soft clouds of a darker gray.  The trees are quiet,
their colors dark and heavy.  So one enters the morning
softly as if taking off one’s hat in church.  Now comes
the cathedral of rain, – gothic, tall, severe – intense.
We worship the god of inwardness.

Nils Peterson, “Rain to Come” in A Walk to the Center of Things


Notes: Poem: via 3quarksdaily.com. Photo by Susan Kanigan, Long Island Sound (January 2018)

Miracle. All of it.

Behind me the sun settles
into the sea but I’m facing
a fire flickering in a great stone
hearth not big enough to roast
an ox, but big enough.
It’s taken the universe fifteen
billion years to get me here
and I find I’m grateful.

Nils Peterson, “Christmas Eve By the Sea” in A Walk to the Center of Things


Notes:

It all began with her

Bob Greene, excerpts from I Actually Thanked A TeacherNow 88, she gave me a refresher in the lesson I’d learned in first grade: how to read the word ‘look.’ (wsj.com, April 12, 2017):

…My first-grade teacher was named Patricia Ruoff…I still recall the day she helped me learn the first word I could ever read…and she showed me what the shape of the four letters on the first page meant, and what they sounded like. That one word: “Look.”

I went home so thrilled that day. I knew how to read a word. “Look.” When the day had begun I hadn’t known it, and now I did. Such a magical feeling, accompanied by the sure knowledge that other words would soon follow. […]

it became important to me to find that teacher. It took some doing—it turns out she has been twice widowed, and thus has had two different last names since back then—but I reached a woman on the telephone who I thought might be her.

“I’m sorry if I have the wrong number,” I said. “But I’m looking for a Patricia Ruoff, who once was a schoolteacher.”

“Yes,” the voice said. “You have the right person.”

“You taught me to read,” I said.

I told her my name.

“Oh, Bobby,” she said. […] [Read more…]

Walking Cross-Town. Teetering on myself.

head-cold-mist-jpg

Day 0: Friday morning, not yesterday, a week ago. Flying down I-95, light traffic. I’m lip syncing America’s Ventura Highway: “Chewing on a piece of grass…Walking down the road…Cause the free wind is blowin’ through your hair.” I flick through the day’s calendar as I pull into the parking garage. Light. Nice ramp into the weekend. What Bliss is This?

By day’s end, Bliss is way amiss. Whether from a hand shake, or splashed in the air from a cough or a sneeze, or from an infected keyboard at a guest office, the virus is planted in the eye, it spreads to the tear duct and then to the nose – and we jackknife from Bliss to → Far-From-Bliss-Miserable-Son-of-A-Bitch.

Patience, a short string on sunny days, is a gator snapping. Sick man, with head cold, brooding.

The nasal secretion flows uninterrupted.  I roll the smooth, orange-crush colored LiquiCaps in the palm of my hand. Marbles! Days are measured by DayQuil feedings, ingested at 4 hour intervals and then relieved at bedtime by NyQuil. The Vick’s team is on the field 24 x 7.

I’m squinting at the DayQuil packaging. Multi-Symptom Relief. I flip it over, and the font shrinks to something less than 5 point. What a**hole at Vick’s thinks I can read this sh*t? A commercial conspiracy I’m sure, to disguise dosage levels to keep juicing. [Read more…]

%d bloggers like this: