Lightly Child, Lightly.

You will get more of those as you get older. Like the strange small contentment that can sometimes be traced to grief or tears, living alongside the pain. Or the bittersweet knowledge that all things must pass.

Matt Haig, The Life Impossible (Viking, September 3, 2024)


Notes: Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.

Monday Morning Wake-Up Call

Experience one beautiful thing a day. However small. However trivial. Read a poem. Play a favorite song. Laugh with a friend. Gaze at the sky just before the sun’s final tumble toward night. Watch a classic movie. Eat a slice of lemon drizzle cake. Whatever. Just give yourself one simple reminder that the world is full of wonders. Even if we are at a point in life where we can’t appreciate things, it sometimes helps to remember there are things in this world to enjoy, when we are ready.

—  Matt Haig, with “One Beautiful Thing” in “The Comfort Book” (Penguin Life, July 6, 2021)


Notes: