T.G.I.F.

So I say to you.

This is how to contemplate our conditioned existence in this fleeting world:

Like a tiny drop of dew,
or a bubble floating in a stream;
Like a flash of lightning in a summer cloud,
Or a flickering lamp, an illusion, a phantom, or a dream.

— Buddha, from the Diamond Sūtra


Notes:

  • Diamond Sūtra: “A copy of the Chinese version of Diamond Sūtra, found among the Dunhuang manuscripts in the early 20th century by Aurel Stein, was dated back to 11 May 868. It is, in the words of the British Library, “the earliest complete survival of a dated printed book.” (Source: Wiki)
  • Photo (via Your Eyes Blaze Out)

Why are there things that are…rather than nothing?

black-and-white-back-portrait

I pull Heidegger’s Introduction to Metaphysics out of my shoulder bag. This is the tome that opens with the stupefier, “Why are there things that are rather than nothing?” Whatever could have possessed me to lug this baby across the Atlantic to this remote island village? It must have been the inevitable thoughts of mortality that hover over me. Heidegger’s question seems to go beyond the start and stop of an individual life—say, mine— to being itself. What is that all about? I have this nagging suspicion that for the past fifty-odd years I have been dismissing Heidegger’s question as total twaddle without ever really trying it on for size. […]

Perhaps it is impossible to get one’s head around immutable nothingness: the mind just keeps collapsing in on itself. I can only barely get the idea of subtracting everything from the universe. But an eternal nothingness to which nothing could possibly be added escapes me. Maybe the positivists were right, after all: the reason I cannot think about this stuff is because it is utter nonsense. But what’s this? For an instant, I feel something like relief or even gratitude that being is. I even experience tinges of something that feels a wee bit like awe— awe that miraculously being has somehow triumphed over nothing. And that, astonishingly, I have been a part of that triumph: I have had the privilege of participating in being and of being conscious of that fact. And that is it— my yes! moment. It is over in a minute, and it was not even a full yes— more like a shiver of assent.

~ Daniel Klein, Travels with Epicurus: A Journey to a Greek Island in Search of a Fulfilled Life


Notes:

 

Sunday Morning: Eyes closed. Breath stilled.

Bryan Arias

Henry insists that he is not a spiritual man. He says religion is just hocus-pocus. And yet when we go to a symphony concert together— which is usually one with Mahler on the program —and I glance over at him, I often behold on his creased old face an expression of rapture. Henry is clearly elevated to a higher realm— his spirit soars. I have no doubt that in some meaningful sense Henry has left the building. I too listen to music more and more. Throughout my life, music has stirred me more than any other art form, and now, in old age, I find myself listening to it almost every evening, usually alone, for hours at a time. Lying on the couch in the dark, listening to, say, Mahler’s Ninth Symphony or the Fauré Requiem or Puccini’s “E lucevan le stelle” from Tosca, I too sometimes take off for a realm where self-consciousness and my separateness from everything in the universe fall away. I am lost in the stars. Like Henry, I am hesitant to name this a spiritual experience, but at times it feels awfully close to one. Eyes closed, breath stilled, listening to the exquisite melancholy of Cavaradossi’s romanza to Tosca under the stars as he awaits his execution crying out, “Never have I loved life more!” sometimes— just sometimes— I can feel my yearnings made sublime.

~ Daniel Klein, Travels with Epicurus: A Journey to a Greek Island in Search of a Fulfilled Life


Notes:

 

Pause and you get eaten. The sheer terror of sitting still.

Mark Morford Yoga

The Sheer Terror of Sitting Still by Mark Morford @ SFGate, Wednesday, June 19, 2013

Pause and you get eaten…Ruthlessly forward is the only perspective, the only direction, the only proper attitude.  Self reflection and mindful presence? Calm and OM and inner stillness? Sounds adorable, but holy hell have you seen the pace of the world today? Who has the time? Who has the energy? Who has the patience? And really, does meditation even work? All the hoopla, all the supposed health benefits, all the ancient Buddha wisdom, even modern science slowly coming around to the idea that clearing your mind and working the “attention muscle” is beneficial for reducing all sort of toxic things, like stress, anger, road rage…But come on. There’s so much to do! Money to make. Empires to build. Spines to slouch and hoodies to wear and souls to crush. This is America. Work is all there is. Well, work, and the Internet…Eat or get eaten, sucker…for most Americans, stillness is… how to put this honestly? Terrifying. Deep, even momentary quiet freaks people out. The hardest thing anyone can ever do in our culture is sit still for a moment. The demons! The memories! Voices! Kids! Video games! The guilt and the doubts and the FOMO, all hammering down on you like a cold rain made of fear and capitalism and shame. And it’s only been… 27 seconds. Meditation is hard.  We are addicted! White noise and activity filler and lists. Do you know how many apps there are for making To-Do lists, setting alarms, organizing schedules, keeping track of appointments and tasks and urgent needs? I don’t know, either; I’m far too busy writing this column to count them all…

READ MORE including his conclusion.  Worth your time.  Excellent.


Image: Mark Morford Yoga. Article: SFGate – The Sheer Terror of Sitting Still.  Mark Morford bio.

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