SMWI*: Soar


Stick with this short film until the end. If you are having a difficult time getting motivated this morning, think of Dave Jacka.

“I was this 20 year old guy…it was like any other day…one night I went out on my motor bike and I took a corner too fast and too late…head first into the tree…next thing I knew I was lying beside the bike, and I couldn’t move and I couldn’t breathe, and I felt as if i was suffocating…I was 6’ 3” and bulletproof and I could do anything physically…It suddenly dawned on me I couldn’t do anything…I have 6% of my physical body working. I can’t move anything from my armpits down…and suddenly my mom, dad and my sisters have to put me to bed at night. If I had one wish, I just wished I could get myself out of this chair…and have a fraction of independence…”

Be sure to watch the rest of the story.


*SMWI = Saturday Morning Work-out Inspiration

Island Xmas


The music starts at 0:54 sec of this video.

Christine Anu, 44, is an Australian pop singer and actress. Anu is arguably Australia’s most successful indigenous performer and one of Australia’s most popular recording artiste, backed by an award-winning repertoire spanning across music, theatre, dance, film, television and children’s entertainment. Her illustrious career over two decades boasts of platinum albums, sell-out musicals, Hollywood blockbusters, and high-profiled collaborations with showbiz and musical luminaries such as Baz Luhrmann (Moulin Rouge), Paul Kelly and David Atkins.

Find this tune and her new 2014 Christmas Album: Island Christmas


Sunday Morning: Why I live in mortal dread


You’ll say you don’t have time to watch this.
It’s 13 minutes.
You need to move on to the next post.

And I’m telling you that
this woman is something special.

Don’t quit on this one.
Take it to the finish.

Good Sunday Morning.


Megan Alexandra Washington, 28, was born in Port Moresby, Papua New Guinea. She is an Australian musician and songwriter also known mononymously as Washington. Originally performing jazz music her style evolved to indie pop and alternative rock where she sings and plays piano and guitar.  She developed a stutter early in her life and continues to struggle with her speech.  Find her website here: washingtonmusic.com.au. Find her album on iTunes here: I Believe You Liar

Saturday Morning Coffee


Topology is quintet from Australia formed in 1997. They perform throughout Australia and abroad and have to date released four albums. Find their album on iTunes here: Difference Engine


Humanity Surfaces. All together now: Push.

gif-subway-push-stuck

A man got his leg wedged between the train and the platform while boarding a train in Perth, Australia on Tuesday.  Crowds grew, watching and then pushed against the side of the train, tilting the train car so the man could free his leg.  People clapped when the man’s leg was freed, and the train was on its way a few minutes later. The man’s injuries aren’t believed to be serious. (See full video here at ABC News.)


Image Source: 4gifs.com