Angry? Repeat. (And again, and again if necessary)

black and white,let go, acceptance,

You have hopes and dreams, just like me.
You have anxieties and fears, just like me.
You have known suffering, just like me.
You wish to be happy, just like me

~ Monique Valcour, A 10-Minute Meditation to Help You Solve Conflicts at Work

Read full essay here.


Photo: Things That Make Me Smile

Def: kar·ma (noun)

funny-sign-Karma-meaning-people


Source: themetapicture


The circle of no beginning or end. And that is Hell.

portrait-freckles-face-woman-eye

Anger at humans,
my own kind –
I remember how it carried me,
joyous in self’s self-exaltation,
through a narrow opening as at birth
into the great hollow of the dark itself
where the unappeasable,
in unending revenge for revenge,
tread each alone
the circle of no
beginning or end.
And that is Hell.

~ Wendell Berry,  Sabbaths   2010  X


Credits: Portrait – Thank you Carol. Poem: Thank you Steve Layman.

 

Yes.

Breathe - red light

“‎In a controversy, the instant we feel anger, we have already ceased striving for the truth, and have begun striving for ourselves.”

— Siddhartha Gautama, the Buddha


Credits: Quote: Samsaranmusing.  Image: everybodyhasabrain

Where is everybody? Inside your breast and skin, the entire cast.

Saul Bellow

“And now here’s the thing. It takes a time like this for you to find out how sore your heart has been, and, moreover, all the while you thought you were going around idle terribly hard work was taking place. Hard, hard work, excavation and digging, mining, moiling through tunnels, heaving, pushing, moving rock, working, working, working, working, panting, hauling, hoisting. And none of this work is seen from the outside. It’s internally done. It happens because you are powerless and unable to get anywhere, to obtain justice or have requital, and therefore in yourself you labor, you wage and combat, settle scores, remember insults, fight, reply, deny, blab, denounce, triumph, outwit, overcome, vindicate, cry, persist, absolve, die and rise again. All by yourself? Where is everybody? Inside your breast and skin, the entire cast.”

– Saul Bellow


Saul Bellow (1915 – 2005) was a Canadian-born American writer. He was born in Lachine, Quebec and died in Brookline, MA.  For his literary contributions, Bellow was awarded the Pulitzer Prize, the Nobel Prize for Literature, and the National Medal of Arts. He is widely regarded as one of the 20th century’s greatest authors.  Bellow grew up as an insolent slum kid, a “thick-necked” rowdy, and an immigrant from Quebec. As Christopher Hitchens describes it, Bellow’s fiction and principal characters reflect his own yearning for transcendence, a battle “to overcome not just ghetto conditions but also ghetto psychoses.  The author’s works speak to the disorienting nature of modern civilization, and the countervailing ability of humans to overcome their frailty and achieve greatness (or at least awareness). Bellow saw many flaws in modern civilization, and its ability to foster madness, materialism and misleading knowledge. Principal characters in Bellow’s fiction have heroic potential, and many times they stand in contrast to the negative forces of society. (Source: Wiki)


Credits: Image – Flavorwire. Quote: WhiskeyRiver