Angry? Repeat. (And again, and again if necessary)

black and white,let go, acceptance,

You have hopes and dreams, just like me.
You have anxieties and fears, just like me.
You have known suffering, just like me.
You wish to be happy, just like me

~ Monique Valcour, A 10-Minute Meditation to Help You Solve Conflicts at Work

Read full essay here.


Photo: Things That Make Me Smile

We could be better

snoopy-thank you

“Although people say they want to be thanked more often at work, fewer than 50% of Americans polled for the John Templeton Foundation, a philanthropic organization, reported that they would be very likely to thank salespeople, their mail carriers, or cleaning crews, and just 15% express daily gratitude to friends or colleagues. 74% never or rarely express gratitude to their bosses—but 70% said they’d feel better about themselves if their bosses were more grateful.”

~ Andrew O’Connell – We Could Be Better At Giving ThanksHarvard Business Review


Credits: Stats from HBR.  Image: snoopn4pnuts.com

The Addiction of Our Times

funny, social media, addiction,facebook,twitter,busy, work, overwhelmed

“I believe this is a very special moment in history, a kind of perfect storm. There is a growing recognition — to borrow language from AA — that our world has become unmanageable…The addiction of our times is digital connection, instant gratification, and the cheap adrenalin high of constant busyness. The heartening news is that more and more are beginning to recognize the insidious costs of moving so relentlessly and at such high speeds. Just below the surface of our shared compulsion to do ever more, ever faster, is a deep hunger to do less, more slowly. I saw proof of that a couple of weeks ago, when I wrote an article for The New York Times titled “Relax! You’ll Be More Productive.” It focused on the growing scientific evidence that when we build in more time for sleep, naps, breaks, and vacations, we become not just healthier and happier, but also more productive. The piece prompted an avalanche of response, much of it poignantly describing the sense of overwhelm people are feeling at work…Speed, distraction, and instant gratification are the enemies of nearly everything that matters most in our lives. Creating long-term value — for ourselves and for others — requires more authentic connection, reflection, and the courage to delay immediate gratification. That’s wisdom in action.”

– Tony Schwartz, How To Be Mindful in An “Unmanageable World”


No irony here whatsoever, as I sit at 3:57 am rifling through emails and reading posts…


Related Posts:

Are you an effective manager?

I’ve been slacking on the “Lead” part of “Lead.Learn.Live.”  I’ve been distracted with “Premium” Hot Chocolate, Grilled Cheese sandwiches and painted pumpkins inspired by Jackson Pollock.  Here’s one of two leadership primers to kick off the coming week.

The Harvard Business Review authors of Does Management Really Work? conducted research over a 10-year period involving thousands of organizations to determine whether companies adhere to three practices that are considered essential elements of good management.  Before we get to the 3 basic elements, two of the key findings of this research were:

1) Many organizations throughout the world are very badly managed

2) Effective Management execution on the basic practices is strongly correlated with better results

Take a pause before hitting the “read more” link.  (I’ve already done it…so play along.)  What exactly are these 3 essential management practices?

Continue reading “Are you an effective manager?”

Mirror Mirror on the Wall…

I’ve been watching the debates and the bad actors in government.  I’ve concluded that I’m a master compromiser when compared to this crowd.  Then the mirror swings around and hits me on the forehead.  See the chart below.  Here’s Michael Brown’s 4-box on Compromise.   I have no idea what “TKI” and “MBTI” stand for.  Check out his full post on the theory behind it – I’ll let you hash that out with Michael and his high brow intellectual friends.  I just wanted (needed) to get to the bottom line – how do I score?  (Yes, it is always about the score.  Yes, it is.)  See the arrow pointing to my position.  (And no one was looking when I nudged the star over to the right with some elbow grease.  Hey, at least I’m not in the bottom right, right?.  Poets/Artists, save your breath.  I’m immune to the beatings on my lack of sensitivity on this topic.) 

imageI

Then coincidently (by now you know there are no coincidences on my ride), I trip into the answer…

Continue reading “Mirror Mirror on the Wall…”