Breathe out, look in, let go

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You’re already more and less
than whatever you can know.
Breathe out, look in, let go.

~ John Welwood

 


John Welwood is an American clinical psychologist, psychotherapist, teacher, and author, known for integrating psychological and spiritual concepts. Trained in existential psychology, Welwood did his Ph.D. in clinical psychology from the University of Chicago. He has been the Director of the East/West Psychology Program at the California Institute of Integral Studies in San Francisco, and is an associate editor of Journal of Transpersonal Psychology. A prominent figure in transpersonal psychology, he is a pioneer in integrating Western psychology and Eastern wisdom. He has written over six books, including Journey of the Heart (1990), Challenge of the Heart (1985), and Love and Awakening (1996). His 2007 book, Perfect Love, Imperfect Relationships, won the 2007 Books for a Better Life Award. (Source: Wiki)


Credits: Photography: Indigo-soul. Quote – Thank you makebelieveboutique.com


Replace the tape with a new one

NewImage

Michael Brown prompted the wheels to turn last night.
And the wheels on the bus go round and round.

The thing is, I could choose to replace the tape with a new one.”

But what tape is playing?
And what tape will be playing?
The Good Enough tune?
The Patience beat?
The Acceptance rap?
The Gratitude melody?
Or does a sharp gust of wind blow it over.
And scramble it all up.


Y. That perfect letter. The wishbone, fork in the road, empty wineglass. The question we ask over and over.
— Marjorie Celona, Y


Credits:

Sylvia Path: “I am myself. That is not enough.”


Sources: Sylvia Path quote via creatingaquietmind from larmoyante. Image: Crescentmoon

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