Walking. With Raspberry Syrup. (Part 1)

4:35 a.m. I pull into the parking lot. It’s been 805 consecutive (almost) days on my daybreak walk at Cove Island Park. 805 days, like in a row. 800 days from now, will I still be doing this? 

Ingrid Rojas Contreras’ “The Man Who Could Move Clouds: A Memoir” is pumping into my head. “The grooves of thought that surfaced, the tracks our minds insisted running on, catching always at the same places.

I strap on the backpack.

I walk.

There’s a deep pull in my right calf. What the hell is that?  I keep walking. Stop. Reach downward, feeling the back of my leg, careful not to let the weight of the backpack tip me over.  It’s tender.  Wow. WTH is this?

I walk.

But, I can’t shake it. Mind scurries in search of the root cause of This. Ah yes.

Leg cramp, 1 a.m. Deep leg cramp, that just won’t let go. I roll over, but it won’t release its grip, tightening and tightening. I struggle to get up, then get upright, then apply full pressure through the grip.

It begins to ease.

I sit on the edge of the bed, breathing heavily.

I replay yesterday’s intake:

  • Couldn’t have been the 4 pieces of Susan’s birthday cake.
  • Couldn’t have been the 4 packages of Welch’s Mixed Fruit Gummies. Yummy gummies, fruit juice coating my teeth and tongue, slithering down my throat.
  • Couldn’t have been the 3 bottles of Zero Sugar Snapple Lemon Tea. Zero-Sugar. Right. 
  • Couldn’t have been the heaping bowl of Vanilla Bean Häagen-Dazs ice cream topped with chopped nuts and Stonewall Kitchen Raspberry Syrup. Flashback, way back, to the DQ Sundaes, dripping with strawberry sauce. But this Stonewall stuff, this syrup, is altogether at another level. If there was a God, there is no doubt he bathes in this.

So, back to the leg cramp. I turn to slide under the covers, and there she is, sleeping. She’s got her eye mask on.  She has her ear plugs in. She hasn’t shifted, she hasn’t moved, her soft snore continued uninterrupted through it all as she dreamt about bunnies playing in the grass or some sh*t like that.

And here, like 2.5 feet from her, a mere 3 minutes ago, her husband of almost 40 years is freakin’ dying.  I’m mean DYING.  He’s rollin’ around moaning, I mean MOANING.  It could have been a heart attack for God sakes. Take all that bloody sleep gear off, get your ass up and give me CPR or Something.

I listen to her soft snore.

Till death do us part.

I was seconds from that.


Notes:

  • Photos: DK @ Daybreak. 5:15 am, July 19, 2022. 71° F. Cove Island Park, Stamford, CT. More photos from this morning’s walk here.

Walking. Bring out your Dead!

It all started with an article Susan sent me. This one or something like it: 10-second balance test could predict longevity. “The inability to stand on one leg for 10 seconds in mid to later life is linked to a near doubling in the risk of death from any cause within the next 10 years, according to research published in the British Journal of Sports Medicine.”

I try to ignore it. Put it out of mind. Impossible.

So, it’s 4 am, yesterday morning, and I’m standing in the bathroom, trying to balance on my left foot. Counting down 10-9-8-7-6… I reach for the counter.  You have got to be kidding.

I go at it again.  Whispering the count down, 10-9-8-7… I reach for the counter again. OMG. I can’t do it.

I pause, inhale, and while balancing on my right foot, I reach down for my sock and put it on my left foot. No problem. I got this.

I’m brushing my teeth, and my attention is drawn back to the sock on my left foot.  OMG, I put the right sock on the left foot. 

I rush back to review the article, to see if the study found any connection to Alheizmer’s. Wow, thank God for that.

Later that day, I tell Susan the story of the balance-thing and the right sock on the left foot.

She knows that I have sh*t for balance, unable to stand on one foot for any length of time before toppling. Barely able to navigate on two feet. Can touch my toes, but no more. Not bendy. Nothing there. Not going to happen.

And after 38+ years of marriage, you know, you just know with certainty what comes next.

And you think that an adult, a defined term for what I am supposed to be at this stage of my life, I can stand quietly, watch the performance, listen, smile, and say something polite: “Wow, that’s so good.” “Or that’s nice.”

She starts her demonstration. She’s standing on one foot. Think Karate Kid.  You know the Crane Kick.  Then she moves to Yoga. The Tree Pose.  Warrior Three Pose.  Then she moves to the floor. Downward facing dog. Up dog. Before you know it, she’s gone through her entire Vinegar Flow or Vin-Damn-Something.

OMG. Sorry. I can’t take it. I’ve seen this performance hundreds, maybe thousands of times, or 300 iterations of it.  She’s a retired high school and collegiate gymnast. Now amateur yoga enthusiastic. I just can’t take it.

She’s on the floor, rolling around doing her Dog Sh*t —  I turn my back and start walking away.  I know it’s rude, but I- just-can’t-take-it-anymore.  She’s mumbling something about Hare Krishna, my back to her, her voice fading as I make my way up the stairs. My God, JUST STOP. Continue reading “Walking. Bring out your Dead!”

Just another Friday night…

  • 8:05 pm. I arrive at home, 15 hour day. ooooooo, how do you spell, e-n-o-u-g-h…
  • 8:10 pm. Sitting at kitchen table. Thai takeout. Cold. Sticky rice, stucky rice.
  • 8:15 pm. Susan fussing with remote and TV. “Bloody cable box must be broken.”
  • 8:16 pm. DK: “No, must be the TV.  It’s time for one of those new 8K T.V.s.”
  • 8:17 pm. SK: “Are you out of your mind?”
  • 8:17 pm. She continues fussing with remote.
  • 8:18 pm. I’m picking at the cold rice which is slathered with Duck sauce.
  • 8:19 pm. I google Cablevision to see if there are outages. Widespread outages since 7:49 pm.
  • 8:20 pm. DK: “Why don’t you google it?”
  • 8:21 pm. SK: “I’m not googling anything. You google it.”
  • 8:22 pm. 36 years of marriage last week. I sit in silence and pick at the cold Garlic Chicken.
  • 8:23 pm. She reboots the cable box by powering it on and off. She waits for system to reset.
  • 8:26 pm. System resets.  She curses. Still no fix. She’s now irritated, advancing to angry.
  • 8:26 pm. She scurries over to the other room to test that TV.
  • 8:27 pm. She’s back. She’s isolated root cause to a cable problem.
  • 8:28 pm. She resets the entire T.V. to default settings. And waits and waits and waits.
  • 8:39 pm. It’s back up. No fix.
  • 8:40 pm. She runs downstairs to reset cable modem to reset the entire system.
  • 8:45 pm. Alarms beep. Entire system reboots.
  • 8:45 pm. I’m watching her with the remote, clutching a crucifix, whispering to herself.
  • 8:50 pm. Entire system reset. No fix.
  • 8:51 pm. DK: “Why don’t you google it?”
  • 8:52 pm: SK: “I’m not googling anything.”
  • 8:52 pm. She texts neighbor. To learn that neighbor has texted entire neighborhood.
  • 8:53 pm. Neighbor: “Cable out in three states CT, NY, NJ.”
  • 8:53 pm. Three states of cable addicts blitzing Cablevision 800 # and website.
  • 8:54 pm. I’ve moved onto dessert, continue watching this show. Who needs Broadway?
  • 8:55 pm. She googles Cablevision with her back to me. She finds number and dials. She’s on hold.
  • 8:58 pm. After being on hold for several minutes, she learns that it’s the wrong number.
  • 8:59 pm. She collapses onto couch, still clutching the remote.
  • 9:00 pm. I walk upstairs, looking over my shoulder. There she is, eyes closed, slumped on the couch. And I’m the one with problems?

Image & Story: Optimum customers report widespread outages (CtPost, September 6, 2019, 9:42 PM)

Sunday Morning

“You’re going to ask if you can marry my daughter,” Nan’s father said.

“Yes,” James answered.

“Why?”

James thought: Because she is jolly and pretty and bright, like a firefly, blinking in and out of hedges and trees. Because I imagine her in the kitchen, washing dishes, looking out the window and humming to herself, her brow knit in concentration. I imagine myself coming up behind her, putting my arms around her, resting my chin on her shoulder. I imagine her face turning up to me, bright and pale and astonishing, and I imagine her lips just before I kiss her, full and parted, almost singing the words of a song. Because I think beyond kissing her, because I think about her naked and warm under clean sheets and damp from the bath. I imagine her bare ankle rubbing against my own. I imagine her hair disheveled; I imagine myself smoothing it out of her eyes. I imagine making toast with her and eating it at a round table. When I do, I am just as crazed with passion for her as I would be in bed. There is no difference between imagining her naked and imagining her with a kerchief over her hair. 

“Because I love her,” he said.

~ Cara Wall, The Dearly Beloved: A Novel (Simon & Schuster, August 13, 2019)


Notes:

Running. With Restraint. And With None of It.

What do you excel at?

A) Habitual repeating. (Professional kind)

Consistent, effective execution. Compulsive in following through on commitments. Dependable. You can count on him.

And that’s life isn’t it, the antithesis of what makes you effective at “A”, makes you a disaster a “B”.

B) Habitual repeating, in bulk. (Personal kind. Random, exculpatory list below.)

  • Thoughts. (Swirling, incessant, dark)
  • Doubts. (Many)
  • Food (Binges, sugar, fast food, anything).
  • Running ‘paths’ (Note emphasis on paths and not running, there should be zero inferences to mastery in frequency, distance or pace.)
  • Blog post ‘themes’. (Note emphasis on themes. And no mention of original work.)

How many times can you spout on about the same sh*t? Let’s see. Let’s use metaphors, not your own of course. Because that would take talent, effort. How many times? Richard Powers, “A thousand—a thousand thousand—green-tipped, splitting fingerlings.”

So here we go again. Continue reading “Running. With Restraint. And With None of It.”